Be Sweet Ya'll

By Karen Smith

Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen shares original positive affirmations, stories, a... more

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FAQs about Be Sweet Ya'll:

How many episodes does Be Sweet Ya'll have?

The podcast currently has 408 episodes available.

Be Sweet Ya'll episodes:

August 21, 2023Spiritual Eyesight
Episode Overview

In this heartfelt episode of "My Happy Ass Life," Karen Key Smith reflects on life lessons learned from her late husband, Hugh. She delves into the importance of understanding and grace, emphasizing how upbringing shapes us. Karen shares personal anecdotes, particularly highlighting Hugh's journey from anger to peace and sobriety, and offers wisdom on dealing with anger and judgment in ourselves and others. Her insights are paired with spiritual affirmations, encouraging listeners to seek love, kindness, and God in all aspects of life.

What's Inside This Episode?

A Lesson in Understanding and Grace: Karen shares the wisdom that people are often shaped by their upbringing, advocating for empathy and grace in how we perceive others.-
Remembering Hugh and His Legacy: Through stories of her late husband, Karen explores themes of recovery, inner peace, and the transformation from anger to joy.- *
Finding Spiritual Connection: Karen offers spiritual affirmations and guidance, urging listeners to look for love and God everywhere and to be kind and loving in all affairs.

A Few Final ThoughtsThis episode of "My Happy Ass Life" serves as a gentle reminder to embrace empathy, grace, and spiritual connection in our daily lives. Karen's personal stories and reflections offer a warm and encouraging perspective on personal growth, relationships, and the quest for inner peace. Her words resonate with anyone seeking a brighter and sweeter life, filled with love and kindness.

**Follow Karen at @Myhappyasslife on Facebook and Instagram @MyHappyAssLife
to stay connected and receive regular updates, inspiration, and behind-the-scenes content from My Happy Ass Life.
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7min
August 17, 2023Healthy Choices
What's This Episode About?In this heartwarming episode of "My Happy Ass Life," Karen Key Smith opens up about her personal journey towards a healthy and joyful life. From early morning prayers and meditation to embracing life's quirks, Karen's passion for personal growth and well-being shines through. She shares her insights on making healthy choices, celebrating enthusiasm, and the importance of loving oneself. Her words inspire and encourage listeners to take positive steps in their own lives.Key Moments You Don't Want to Miss:
Starting the Day Right: Karen talks about her morning routine and the transformation she's experienced since focusing on healthy choices, including hiring a personal coach.
Joy and Enthusiasm: Karen's vivid expressions of joy and her memories of her late husband, Hugh, are a testament to her unique spirit and zest for life.
Today's the Day: Karen encourages listeners to pick one healthy habit and start immediately, offering practical advice and motivation to make positive changes.
A Few Final Thoughts:Karen Key Smith's genuine reflections and actionable advice make this episode a must-listen for anyone seeking inspiration on their journey to a healthier and happier life. Her authenticity and passion are contagious, offering listeners a glimpse into her world and the wisdom she's gained. Tune in to "My Happy Ass Life" and let Karen's words inspire you to take action today.
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8min
August 16, 2023The Great Creator
What's Happening in This Episode?In this reflective episode of "My Happy Ass Life," Karen Key Smith honors her late husband, known as "Moon Man," and his connection to the full moon. She shares his prediction about leaving on the full moon and the profound realization that it came true. Karen also emphasizes the power of creativity, healing, and personal growth, encouraging listeners to embrace their God-given destiny. Her words inspire self-expression, courage, and the pursuit of a better life.Don't Miss These Moments:
Honoring Moon Man: Karen shares touching memories of her husband, his love for the full moon, and the uncanny prediction of his departure on a full blood moon.
Embracing Creativity: With conviction, Karen reminds listeners that they were born to create and that no one has the authority to stop them from fulfilling their destiny.
Healing as a Message of Hope: Karen emphasizes the power of personal healing and how it can be a testimony to others, inspiring them to join in the journey towards a better life.
Wrapping It Up:This episode of "My Happy Ass Life" is a heartfelt tribute to love, creativity, and the power of personal transformation. Karen Key Smith's insights into healing and self-expression are both empowering and comforting. Her celebration of her late husband's life and her encouragement to embrace creativity resonate deeply, offering listeners a path to fulfillment and joy. Tune in for an episode filled with wisdom, love, and inspiration.Please review and let me know if there are any adjustments or additional details you'd like me to include!
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8min
August 14, 2023Moon Man Day
A Tribute to Hugh F. Smith:Join Karen Key Smith as she dedicates this episode to her late husband, Hugh F. Smith, reflecting on his spiritual connection with the moon and the profound impact he had on her life.Highlights from Our Time Together:
Memories of Hugh: Karen shares the love and lessons she learned from Hugh, a man of ultimate peace and kindness.
Wisdom from "The Quiet Mind": Reading from Hugh's favorite devotional book, Karen emphasizes the importance of inner calmness and trusting in God's timing.
Life Lessons and Loving Reminders: From personal reflections to encouraging words, Karen invites listeners to express love to their loved ones and believe in themselves.
A Closing Thought:This episode is not just a tribute but a celebration of love, inner peace, and gratitude. Karen's reflections offer a chance for all of us to pause and reflect on our own lives and relationships.Books That Inspired Us:
"The Quiet Mind" by Sayings of White Eagle: Spiritual teachings for the soul Find it here
"The One Truth" by Jon Gordon: A guide to self-belief and personal growth. Find it here.
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6min
August 10, 2023Whatever It Takes Rewind
In this soul-stirring episode of My Happy Ass Life, host Karen Key Smith delves into the concept of intentional living, navigating through both personal and professional realms. Karen discusses the importance of personal growth plans as the bedrock for purposeful living, highlighting their relevance beyond mere goal setting. She draws on compelling anecdotes from renowned leadership expert, John Maxwell, illuminating the transformative potential of hardships in revealing our true selves. Further, Karen presents an introspective view on the vitality of intentional actions through her personal journey of weight loss and muscle gain. This episode is a beacon of motivation for those seeking to transform their lives through intentional growth and unshakable will.
Insightful discussions about intentional living as a means to counter challenges.
Exploration of an empowering affirmation underscoring inner strength, peace, and gratitude.
Anecdote from John Maxwell's life, emphasizing the significance of personal growth plans.
Karen Key Smith's thoughtful reflections on intentional living are a clarion call for personal growth and self-discovery. Join us in this episode as we walk down the path of transformation, fortitude, and intentional actions. Let us start asking ourselves today: What is our intentional growth plan? Let us explore together how we can become the person we are destined to be, way beyond our set goals. Let's not just live, but live intentionally.
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7min
August 09, 2023Knowing There is More
In this empowering episode of "My Happy Ass Life," hosted by the inspirational Karen Key Smith, we embark on a journey of personal growth and transformation. Karen takes us through the profound impact of vision boards, the significance of setting bold "God-sized goals," and the importance of conquering fears to pursue our dreams. Drawing from her own experiences, Karen encourages listeners to step out of their comfort zones and embrace a life filled with purpose and passion. Join us as we explore the power of faith, gratitude, and relentless determination to create a more fulfilling and joyful life.

Karen shares her vision board revelation and the power of taking inspired action.

Embracing boldness and overcoming fear for personal growth and positive change.
- Setting "God-sized goals" and the transformative impact of faith on our aspirations.
With Karen Key Smith's guiding wisdom, we're reminded that a life of fulfillment and joy is within our reach. As we embark on this journey together, let us embrace audacious dreams, conquer fears, and live with purpose. Remember, it's never too late to create your vision board and make a profound impact in your life. Join the "My Happy Ass Life" community as we pursue growth, happiness, and a brighter future.
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8min
August 07, 2023Praising What Is
In this introspective episode, Karen shares her deeply personal experiences during her struggle and recovery from COVID-19. She explores the concept of 'Praising What Is' – recognizing and expressing gratitude for the current state of our lives, regardless of its messiness. Karen emphasizes the importance of self-growth, resilience, and health appreciation learned from her own journey.

Reflections on Karen's personal 'hot mess' during her COVID-19 recovery
Discussion about the power of 'Praising What Is' and learning from our personal struggles
• Insights on the therapeutic nature of writing and maintaining a journal

Thank you for listening to "My Happy Ass Life". If this episode resonated with you, we invite you to share it with someone who might also find value in 'Praising What Is.' Continue growing and learning with us – because every personal struggle is a stepping stone to a brighter, sweeter life. Until the next episode, bye and be sweet, y'all!
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6min
August 03, 2023Syncing Your Spirit with Nature: Lessons from Biophilia
In this episode, Karen reflects on slowing down and matching one's pace to nature and God's spirit. She shares an affirmation about being like a flower that opens slowly to the sun, and not hurrying ahead of God's spirit. Karen relates this to her own tendency to move fast, and how she's learned to slow down. She discusses studies showing humans' innate connection to nature and living things. Karen also mentions her progress on an upcoming book, and the importance of writing first and editing later. She closes by encouraging listeners to start a gratitude journal on this rainy day, and by thanking everyone for being part of her community.Key Points:
Karen shares an affirmation about matching one's pace to nature and God's spirit, not hurrying ahead.
She reflects on having to learn to slow down, though she naturally tends to move fast.
Karen relates studies about humans' biological urge to connect with nature.
Karen's reflection on slowing down reminds us of the importance of presence, of not rushing ahead to the next thing. When we match the slower natural rhythm around us, we open ourselves up to receive inspiration and wisdom. This episode is a thoughtful pause in the midst of our often hurried lives.
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6min
August 02, 2023 The Art of Flowing and Growing As Specialists In Living
In this episode of My Happy Ass Life, host Karen Key Smith discusses the importance of a good night's sleep and having a positive attitude to get the most out of life. She shares an affirmation about being a "specialist in living" from an old Ladies' Home Journal article, and how it reflects adapting when times get tough.

Karen emphasizes having an adventurous attitude, flowing and growing with life. She hates the sayings "it is what it is" and "this too shall pass."
This episode is about savoring each day, even when life throws curveballs. Karen's optimism and wisdom provide encouragement to make the most of every moment. Her mantra of being a "specialist at living" is one to remember when facing transitions.

0:00 - Introduction
0:45 - The importance of sleep
1:30 - Shares "specialist in living" affirmation
2:15 - Discusses embracing change and challenges
2:45 - Attitude determines if life is a drudgery or adventure
3:00 - Closing thoughts on staying positive
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4min
July 31, 2023Speaking Life, Love and Truth Into Our Words
In this thoughtful episode, host Karen Key Smith explores the power and weight of the words we speak, especially towards loved ones. She reflects on how unkind words from a stranger may not impact us, but can feel incredibly heavy coming from someone dear. Karen stresses the importance of considering carefully how our words will affect others, and choosing to speak with love and kindness always. She advises tailoring our words to others' needs rather than offering unsolicited opinions. Karen also discusses how God spoke the world into being through words, and that our words hold that same creative power for good or ill. With wisdom and care, we can consciously use our words to uplift.
Highlights:
Negative words feel much heavier from loved ones versus strangers. Be extra cautious with loved ones.
Honesty isn't sharing every thought. Some true things are better left unsaid.
Words can bless or hurt. If not uplifting, consider leaving it unspoken.

In this thoughtful and faith-filled episode, Karen inspires us to use our words consciously and with care. Considering their power to create or destroy, uplift or decimate, we must choose words that speak life and bless others. Karen calls us to gatekeep our mouths, allowing only that which is good, true and kind to pass through. By tailoring our speech to others' needs, we can make the world brighter through our words.
Timeline:0:00 - Introduction
0:30 - Weight of words from loved ones 1:30 - Speaking with kindness 2:00 - Honesty vs. oversharing
3:15 - Choosing words that bless 4:30 - Power of sarcasm 5:00 - Unsolicited advice 5:30 - God spoke the world into being
6:00 - Speaking life and truth 6:04 - Closing thoughts
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7min

FAQs about Be Sweet Ya'll:

How many episodes does Be Sweet Ya'll have?

The podcast currently has 408 episodes available.