Be Sweet Ya'll

By Karen Smith

Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen shares original positive affirmations, stories, a... more

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FAQs about Be Sweet Ya'll:

How many episodes does Be Sweet Ya'll have?

The podcast currently has 422 episodes available.

Be Sweet Ya'll episodes:

August 30, 2023 Patience and Purpose
In this motivating episode, host Karen Key Smith shares her journey of learning to align with God's timing - whether for her lifelong health goals or her greater purpose. Karen eloquently recounts how she has resisted surface quick-fixes in order to allow lasting, meaningful change to unfold.

Key Insights:
- Karen articulates her commitment to patience, faith and trusting in a higher plan to manifest. She will not force outcomes on her own rushed timeline.
- Even after extensive research, Karen realizes success comes through daily practice and grace on her weight loss path - not hypervigilance.
- Vulnerability is power. By courageously sharing her own story, Karen empowers us to connect through shared experiences.

An Uplifting Reminder:

This podcast serves as inspiration to embrace the journey, even when the destination remains unclear. Karen's wisdom reminds us that all worthy endeavors require perseverance through uncertainty. Her openness compels each of us to live more authentically and to support others doing the same. When we lead with empathy and purpose, our lives blossom into meaning.

Guiding Light:
"We teach what we know. But we reproduce who we are." - John Maxwell
Karen calls us to shape the future by transforming ourselves first - staying grounded in integrity and higher truth. Our lives must model our highest values. Through steadfast commitment and faith, Karen shows us how to turn inspiration into action.

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7min
August 28, 2023 Wow! This Wonderful Life
In this life-affirming episode, host Karen Key Smith shares how she handled heartache through faith and gratitude. She opens up about feeling hurt when someone cut off contact. Despite the sadness, Karen surrendered the situation to God through prayer and meditation. She discovered an old affirmations book she had written about appreciating life's simple wonders. Reading passages about finding joy in birdsong, comfy beds, loved ones, and more shifted Karen's perspective.

Key Takeaways:
- Letting go of control and giving painful situations to God can bring peace. Karen advises flipping feelings of angst into active wonder by noticing small delights like light switches and good food.
- Affirmations that remind us of life's gifts help lift the spirit during tough times. Karen found solace in inspirational words she had previously written during low moments.
- Embracing gratitude and awe is powerful medicine for the soul. Karen encourages listeners who are struggling to release unwanted burdens and embrace the beauty around them.

Karen's uplifting message inspires hope in this relatable episode. She counsels facing pain through spiritual connection and an attitude of wonder. By sharing her own experience, Karen provides comfort and wisdom for overcoming life's inevitable hurdles. Tune in for a dose of perspective on appreciation and letting go.

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6min
August 24, 2023Things The Moon Man Taught Me
Episode DescriptionIn this heartfelt episode, Karen reflects on the life and legacy of her late husband known as "Moon Man" or Hugh F. Smith. Celebrated as "Moon Man Day," this episode takes listeners through a touching tribute to Hugh, a man who embraced life with a slow and steady pace, respecting all living beings. Karen shares personal memories, anecdotes, and even a poem that encapsulates Hugh's philosophy. From saving ants to his approach to love, the episode is a tender look at the lessons he imparted. The conversation inspires listeners to appreciate life's moments, honor all forms of life, and embrace the people who shape us.Wisdom from the Moon Man:
A Gentle Philosophy: An exploration of Hugh's gentle wisdom, including his reverence for all living things and his calm, steady approach to life.
Words and Memories: Brittany's poetic tribute "Things The Moon Man Taught Me" and a whimsical story about Hugh's connection to ants.
Celebrating a Legacy: Karen's personal reflections on Hugh's loving impact on her life and how she chooses to celebrate his memory.
Closing Thoughts: Embracing Hugh's LegacyThis episode is a loving tribute to a remarkable human being whose philosophy continues to inspire those who knew him. Through Hugh's story, listeners are encouraged to slow down, respect all life, and cherish the love and kindness that exists around them. Let's take to heart the teachings of "Moon Man" and see ourselves and others as all God's children.A Journey Through Moon Man Day:
A Special Celebration: Reflection on "Moon Man Day" and the celebration of Hugh's life.
Living Life Hugh's Way: Discussion of Hugh's gentle philosophy, including his respect for all living things.
Poems and Ants: Reading of Brittany's poem and sharing of personal stories that capture Hugh's essence.
Farewell Thoughts: Reflection on the impact of Hugh and a call for listeners to share their memories.
Follow Karen at @Myhappyasslife on Facebook and Instagram.
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8min
August 23, 2023Walking with Creativity
Episode OverviewIn this uplifting episode, Karen Key Smith discusses the power of imagination and creativity, emphasizing their positive impact on life's challenges. Reflecting on her own experiences with a new workout and a friend's real estate journey, Karen explores how imagination can be both a pitfall and an asset. She encourages listeners to tap into their wild imaginations, to envision success, and to take simple actions like walking in nature to unleash creativity and wellness. The episode is infused with Karen's usual warmth, humor, and spiritual insights.What's Inside This Episode?
Embracing Creativity: Karen challenges the belief that some people are not creative and encourages listeners to flip their imagination from negative to positive.
Affirmation for Imagination: A beautiful affirmation to set the wild imagination free, focusing on health, vitality, and creative solutions.
The Power of Walking: Karen shares personal insights on the benefits of taking a walk in nature, emphasizing its ability to free imagination and improve health.
A Few Final ThoughtsThis episode is a gentle nudge to recognize and harness the power of imagination and creativity in daily life. Through relatable stories and an inspiring affirmation, Karen offers a refreshing perspective on turning challenges into opportunities. Whether you need encouragement in your professional journey or want to cultivate a more creative, joyful mindset, this episode of "My Happy Ass Life" offers valuable lessons and encouragement.When It All Happened
00:00 – Introduction and reflections on new workouts and life experiments
04:15 – Discussion on creativity and imagination
07:30 – Reading of the affirmation "My Wild Imagination"
12:00 – Encouragement to take a walk in nature for creativity and health
17:20 – Final thoughts on imagination in golf and life
20:30 – Farewell and gratitude for listeners
Follow Karen at @Myhappyasslife on Facebook and Instagram to stay connected and receive regular updates, inspiration, and behind-the-scenes content from "My Happy Ass Life."Stay in the loop with "My Happy Ass Life" by signing up for Karen's newsletter at myhappyasslife.com. Receive exclusive insights, updates, and a dose of happiness delivered straight to your inbox!
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5min
August 21, 2023Spiritual Eyesight
Episode Overview

In this heartfelt episode of "My Happy Ass Life," Karen Key Smith reflects on life lessons learned from her late husband, Hugh. She delves into the importance of understanding and grace, emphasizing how upbringing shapes us. Karen shares personal anecdotes, particularly highlighting Hugh's journey from anger to peace and sobriety, and offers wisdom on dealing with anger and judgment in ourselves and others. Her insights are paired with spiritual affirmations, encouraging listeners to seek love, kindness, and God in all aspects of life.

What's Inside This Episode?

A Lesson in Understanding and Grace: Karen shares the wisdom that people are often shaped by their upbringing, advocating for empathy and grace in how we perceive others.-
Remembering Hugh and His Legacy: Through stories of her late husband, Karen explores themes of recovery, inner peace, and the transformation from anger to joy.- *
Finding Spiritual Connection: Karen offers spiritual affirmations and guidance, urging listeners to look for love and God everywhere and to be kind and loving in all affairs.

A Few Final ThoughtsThis episode of "My Happy Ass Life" serves as a gentle reminder to embrace empathy, grace, and spiritual connection in our daily lives. Karen's personal stories and reflections offer a warm and encouraging perspective on personal growth, relationships, and the quest for inner peace. Her words resonate with anyone seeking a brighter and sweeter life, filled with love and kindness.

**Follow Karen at @Myhappyasslife on Facebook and Instagram @MyHappyAssLife
to stay connected and receive regular updates, inspiration, and behind-the-scenes content from My Happy Ass Life.
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7min
August 17, 2023Healthy Choices
What's This Episode About?In this heartwarming episode of "My Happy Ass Life," Karen Key Smith opens up about her personal journey towards a healthy and joyful life. From early morning prayers and meditation to embracing life's quirks, Karen's passion for personal growth and well-being shines through. She shares her insights on making healthy choices, celebrating enthusiasm, and the importance of loving oneself. Her words inspire and encourage listeners to take positive steps in their own lives.Key Moments You Don't Want to Miss:
Starting the Day Right: Karen talks about her morning routine and the transformation she's experienced since focusing on healthy choices, including hiring a personal coach.
Joy and Enthusiasm: Karen's vivid expressions of joy and her memories of her late husband, Hugh, are a testament to her unique spirit and zest for life.
Today's the Day: Karen encourages listeners to pick one healthy habit and start immediately, offering practical advice and motivation to make positive changes.
A Few Final Thoughts:Karen Key Smith's genuine reflections and actionable advice make this episode a must-listen for anyone seeking inspiration on their journey to a healthier and happier life. Her authenticity and passion are contagious, offering listeners a glimpse into her world and the wisdom she's gained. Tune in to "My Happy Ass Life" and let Karen's words inspire you to take action today.
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8min
August 16, 2023The Great Creator
What's Happening in This Episode?In this reflective episode of "My Happy Ass Life," Karen Key Smith honors her late husband, known as "Moon Man," and his connection to the full moon. She shares his prediction about leaving on the full moon and the profound realization that it came true. Karen also emphasizes the power of creativity, healing, and personal growth, encouraging listeners to embrace their God-given destiny. Her words inspire self-expression, courage, and the pursuit of a better life.Don't Miss These Moments:
Honoring Moon Man: Karen shares touching memories of her husband, his love for the full moon, and the uncanny prediction of his departure on a full blood moon.
Embracing Creativity: With conviction, Karen reminds listeners that they were born to create and that no one has the authority to stop them from fulfilling their destiny.
Healing as a Message of Hope: Karen emphasizes the power of personal healing and how it can be a testimony to others, inspiring them to join in the journey towards a better life.
Wrapping It Up:This episode of "My Happy Ass Life" is a heartfelt tribute to love, creativity, and the power of personal transformation. Karen Key Smith's insights into healing and self-expression are both empowering and comforting. Her celebration of her late husband's life and her encouragement to embrace creativity resonate deeply, offering listeners a path to fulfillment and joy. Tune in for an episode filled with wisdom, love, and inspiration.Please review and let me know if there are any adjustments or additional details you'd like me to include!
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8min
August 14, 2023Moon Man Day
A Tribute to Hugh F. Smith:Join Karen Key Smith as she dedicates this episode to her late husband, Hugh F. Smith, reflecting on his spiritual connection with the moon and the profound impact he had on her life.Highlights from Our Time Together:
Memories of Hugh: Karen shares the love and lessons she learned from Hugh, a man of ultimate peace and kindness.
Wisdom from "The Quiet Mind": Reading from Hugh's favorite devotional book, Karen emphasizes the importance of inner calmness and trusting in God's timing.
Life Lessons and Loving Reminders: From personal reflections to encouraging words, Karen invites listeners to express love to their loved ones and believe in themselves.
A Closing Thought:This episode is not just a tribute but a celebration of love, inner peace, and gratitude. Karen's reflections offer a chance for all of us to pause and reflect on our own lives and relationships.Books That Inspired Us:
"The Quiet Mind" by Sayings of White Eagle: Spiritual teachings for the soul Find it here
"The One Truth" by Jon Gordon: A guide to self-belief and personal growth. Find it here.
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6min
August 10, 2023Whatever It Takes Rewind
In this soul-stirring episode of My Happy Ass Life, host Karen Key Smith delves into the concept of intentional living, navigating through both personal and professional realms. Karen discusses the importance of personal growth plans as the bedrock for purposeful living, highlighting their relevance beyond mere goal setting. She draws on compelling anecdotes from renowned leadership expert, John Maxwell, illuminating the transformative potential of hardships in revealing our true selves. Further, Karen presents an introspective view on the vitality of intentional actions through her personal journey of weight loss and muscle gain. This episode is a beacon of motivation for those seeking to transform their lives through intentional growth and unshakable will.
Insightful discussions about intentional living as a means to counter challenges.
Exploration of an empowering affirmation underscoring inner strength, peace, and gratitude.
Anecdote from John Maxwell's life, emphasizing the significance of personal growth plans.
Karen Key Smith's thoughtful reflections on intentional living are a clarion call for personal growth and self-discovery. Join us in this episode as we walk down the path of transformation, fortitude, and intentional actions. Let us start asking ourselves today: What is our intentional growth plan? Let us explore together how we can become the person we are destined to be, way beyond our set goals. Let's not just live, but live intentionally.
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7min
August 09, 2023Knowing There is More
In this empowering episode of "My Happy Ass Life," hosted by the inspirational Karen Key Smith, we embark on a journey of personal growth and transformation. Karen takes us through the profound impact of vision boards, the significance of setting bold "God-sized goals," and the importance of conquering fears to pursue our dreams. Drawing from her own experiences, Karen encourages listeners to step out of their comfort zones and embrace a life filled with purpose and passion. Join us as we explore the power of faith, gratitude, and relentless determination to create a more fulfilling and joyful life.

Karen shares her vision board revelation and the power of taking inspired action.

Embracing boldness and overcoming fear for personal growth and positive change.
- Setting "God-sized goals" and the transformative impact of faith on our aspirations.
With Karen Key Smith's guiding wisdom, we're reminded that a life of fulfillment and joy is within our reach. As we embark on this journey together, let us embrace audacious dreams, conquer fears, and live with purpose. Remember, it's never too late to create your vision board and make a profound impact in your life. Join the "My Happy Ass Life" community as we pursue growth, happiness, and a brighter future.
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8min

FAQs about Be Sweet Ya'll:

How many episodes does Be Sweet Ya'll have?

The podcast currently has 422 episodes available.