Be The Best Version Of Yourself

It’s been 30 years since I was diagnosed with epilepsy and I wanted to share with you my experiences, what I’ve learned and what needs to change going forward.

A women was refused access to her loganair flight to Jersey in 2025 because of her epilepsy. How’s this still going on? The lack of understanding around epilepsy is as high as ever and this has to change.

It was the second Christmas without my Mum and I wanted to share with you how I’ve been coping and navigating my grief journey as of late.

It’s ok to not be ok and you are NOT alone!

Another bus festive period of sport ticked off without gambling. It’s always the toughest time for me as an ex gambler and I have to try and protect myself from certain aspects of it as well.

Busy airports, massive queues, stress levels through the roof and conquering a major fear all while on holiday - let’s talk about it.

I went on a cruise with my sister in November and it really highlighted my relationship with alcohol as well as the general public’s. I wanted to talk about what I observed and how I felt about it.

This episode is Dan listing his New Year’s resolutions and his aims for the new year.

This episode is Dan listing the things he’s achieved this year and the things he’s proud of in the face of adversity and the struggles he’s been through.

This episode is Dan talking about how the festive period is always tough when you’re missing a loved one and what he’s planning to do this year to try and make the Christmas of 2025 as good as it can be.

This episode is Dan talking about his change in jobs and how he’s going to use his time productively this festive period and not be working long and stressful days in retail.