From Chronic Knee Pain for 2 years to jumping my highest ever i've learned a lot! Hope these tips help, start small and perfect the foundation! Get up off one foot and stay bounce my friends!

It's easy to avoid pain, to distract ourselves, BUT if we sit with it, acknowledge it, we can WORK thru it & HEAL! When we heal we now live ABOVE it! We grow and live on a higher frequency! The more you heal yourself, the more you can help others. The brighter you glow! ENJOY!

There are a few very common mistakes i see that kill your momentum! Two foot technique is all about translating your speed moving forward to up! Plant as fast as you can and carve the right footwork so you can maximize your height! LETS GO!!

This is how you become LIMITLESS!! Subconscious fear, RAS & mind over matter are all intertwined. As you build awareness around these concepts will learn how to push and test your limits. You will start growing faster than ever and start speeding up your dream life. SUPER fueled up this morning have a great day ENJOY!!

StevenCeli.com/pages/Gear for all my Gear!

This is the ONLY shortcut! Every single action we take starts with a thought. Our subconscious is running 95% of what we do so we might as well program it correctly! Build these habits and mindset and you will live your dreams! ENJOY!

YOU'RE GONNA DIE!! So might as well attack your dreams! Why not live your dream life!? You deserve it!! The first step is understanding what that life even means to YOU! Most people don't even know what life they want to live so how can they ever get there? Uncover your subconscious patterns and beliefs and get started!! ENJOOOY!

Get Your FIRST DUNK!! is it Possible?! 100%!! There's a lot more to just jumping and starts with your mindset! I want you to be the best athlete you can possibly be!

This first podcast of 2021 is a GAME CHANGER!! Stop wasting moments and get to work! Overcome those fears, step into the unknown and start building a routine of efficiency and HEALTH!! How to build habits, master your mind & FLOW into every single moment to be the very best version of yourself! LETS GO!! ENJOY!

We have a HUGE opportunity right NOW! Take note of how motivated you feel, how energized you are. Journal it in detail! Harness these emotions and feelings because it's just another day yet the energy couldn't be higher. Use this day to build tools to harness this energy on any day you want! ENJOY & HAPPY NEW YEAR!!

Jumping Higher is the #1 Cure all answer, but there's a lot you can do to increase your timing, placement and finishing of a dunk attempt! Get to WORK!