Why do we chase dreams? Accomplish goals? Why do we do anything at all? Is it because we're afraid of dying? Maybe we want our names to live on forever. Using death as our compass we can guide our ambitions and live with more gratitude and peace!

Positivity sounds EASY!! But it's a muscle! And if you never worked it, it's probably WEAK! Good news is you can train it. Every single moment has 2 perspectives, although it's difficult to see. Listen and I explain how you can be more positive and strengthen that muscle! LET'S GO!!

Think of your mind as an endlessly flowing river. You can't stop it but you can direct it. You can turn it and shift it in your favor so all that energy flows in the direction of your goal. In my experience, I've learned there's no stopping my mind or turning it off. This simple mindset shift has been impactful in many ways from my training to my sleep habits. ENJOY!

Sometimes our problems can be solved by simply stepping away from them. Creating space. This is really easy for a friend to see but we can also do it for ourselves. We can look at ourselves from a third person perspective and when doing so, we notice all the opportunities around us.

The biggest social media platforms are trying to keep us on their platforms. So what does that mean for content creators? How do we get our message out? How do we get more eyeballs? We play to the algorithm. Not only do we continue to make great content, but make content specific for each platform and it'll benefit everyone. The viewer gets better content and the algorithms like it because it's great for their platform and the cycle continues

You can probably guess my view on this 😂But you're either born 6'4" or you're not? You can't change your height, that's simply genetics. Not the way I see it!! Tune into to understand my view on genetics and how a limited mindset play a role in every action you take. Happy Monday! LETS GO!!

What's Good!! Attacking that dream life is all about CLARITY! "Without a goal you can't score"! Getting super clear on every aspect of your dream life (Health, Wealth, Love & Self Expression) is building your map. You don't need a map every step of the way but you can start building towards your dream life. LETS GO! ENJOY!

Don't let social media run your life! Also don't do nordics wrong 😂 1. start with just isometric holds. 2. keep butt tucked 3. isolate hamstrings and WORK!! Let's go!! enjoy your day!!

Watch Video - https://youtu.be/Eg03GST_SyQ
Introduction: (0:00)
Sick Intro! (Video): (0:16)
Overview (0:52)
My Inspiration: (1:29)
New Training Routine: (2:11)
Learning Curve (3:18)
Why Cardio? (6:40)
Cardio Balance (10:23)
I Love You! (11:52)

HAPPY MONDAY!! LET'S GOO!! I had this idea seeing a lot of content creators hooping together. It's sort of the reverse of the NBA draft. I'll explain just listen.... ENJOY!