Let go of expectations in any task you do! This will allow you to relax and be open so you can be the most creative and get into the flow state! The Law Of Pure Potentiality states that you are limitless! You have the entire universe within you. The Law Of Dharma is about being your higher self, finding your unique talents and matching that with a unique need of the world so you can live in bliss & abundance. LETS GO!

Longest meditation streak yet!! Start a habit, make a small commitment and reap the benefits!! Keep working hard on your mind, body & spirit. The Law Of Detachment is about letting go of the OUTCOME. Trusting your intention has been set and that every moment you're on your path. When things feel uncertain, that is a sign you are open to the INFINITE Possibilities that you're desire can unfold. ENJOY! LETS GO!

Are you willing to work now for your own later well-being, or are you so lazy and short sighted that you won’t make the effort?
HUGE day of progress!! NO PAIN in hamstring in new range! Law of Intention & Desire states Inherent in every intention and desire is the mechanics for its fulfillment. Make a list of desires. Trust that when things don’t seem to go your way, there is a reason. LETS GO!

Start as small as you can and eliminate as many variables as possible when starting a new habit! That will build a foundation that is unwavering. You can make continuous progress and GROW! The Law of Least effort states "Accept people, situations, and events as they occur. Take responsibility for your situation and for all events seen as problems. Relinquish the need to defend your point of view." LETS GO!

Every single moment we have a choice. Not only a choice, but infinite choices. Every decision should be for your evolution. Training wise, every decision should be towards building your foundation and thinking long term. We want to keep BUILDING & GROWING! Consistent progress = consistent happiness. LETS GO!

Hurricane passed Florida! I went swimming in the ocean to get my heart rate up without running and aggravating my hamstring. The law of giving is one of the Seven Spiritual Laws of Success. Giving and receiving are part of the same action. If you want to receive more, you have to give more. LETS GOOOO!

YES!! 100% Believe it because of my own personal gains! I've gained over 12 inches of vertical and still believe I can increase more! It starts with the belief and meditation can help you uncover your fears and anxiety of the future. It can also bring light to sadness or resentment about the past. Either way coming back to the present is the key to peace, happiness and ENERGY! LETS GO

No matter how much raw talent Michael Jordan had he would never be Michael Jordan without his work ethic!!
MJ makes his bed do you? Finally started watching the 'Last Dance' documentary and also reading the Happiness Hypothesis. Stay tuned for tidbits on both and remember... it's ALL WORK!! LETS GO!!

If someone's mindset, attitude doesn't align with your beliefs and values, spending time with them is like someone smoking a cigarette. That smoke is getting in your body, affecting your health even if you're not the one taking the action. Be aware of this!! Protect your energy at all costs! LET'S GO!

I wanna be like ZOOM! I talk in sounds today 😂Focused on healing every nook and cranny of my body so every single movement can be on point!! So I can run my fastest, jump my hardest without any concern. It's a super liberating feeling and goal I'm chasing. Be yourself, Believe in yourself and inspire yourself!! What you give is what you get!! LETS GO!!