Be The Exception Podcast

Kyle sits down with Align Athletics gym owner Christa Roberts. Christa has a very extensive coaching background, and they discuss how that has helped her clientele move better, train smarter, and buy into a long term approach to fitness and competing. 

Kyle and Laura sit down and chat about errors your macro tracking app might be making, the importance of proper fueling, and signs that you are under fueling. 

Luis has known Kyle ever since 2017, and was working with Blacklisted when he found his passion for Massage therapy, and healing others! Give this podcast a listen to hear how he discovered that passion, and his philosophies on treating others! 

Business IG: @Pure_Performance_body_Work

Kyle and Mike sit down with one of Mike's athletes Lexi to discuss coaching, answer questions, and get some thoughts and ideas off of their chest.

Kyle sits down with Laura to talk about gaining muscle or,  bulking. they talk about when to do it, dirty vs clean bulks, and the health benefits of bulking. Give this one a listen if you are looking at putting on some weight! 

Macy joins Kyle to chat about how her athletic career has culminated in earning a spot on the USA National Bobsled Team. They dive into some of the previous coaches she has had and how her mindset helped her accomplish this goal! 

Kyle and Austin sit down to discuss the importance of a missed aspect of the sport...Intensity and why it's important to bring it on training days so you are ready for your sport. 

Kyle gives a couple of thoughts on what these latest headlines could mean for the future of the sport and preparing for what that it could mean in the future. 

Kyle and Austin sit down to discuss all things injuries. They go over pain vs an injury, mindset for when you do get injured, best practices for dealing with an injury, Shifting your focus to a different aspect of your Identity, and much more. 

Kyle and Laura sit down to discuss how your macros should change throughout the year, what you should be eating leading up to competitions, and how you should eat during your competitions.