Jon sits down with Kyle to go over his fitness history, and how CrossFit was a perfect transition for his competitive aspirations coming from ballroom dancing. 

Caroline has recently started to get competitive in CrossFit. After dealing with some health issues, and some injuries she is storming onto the scene. She will be competing at FOTC this year so be on the look out! 

Kyle Sits down with Peg, and discusses his fitness Journey and what drives him on that journey. 

Kyle Sits down with Amanda to talk about her previous season, and her future plans. 

Kyle Sits down with Grid Commissioner Mather Wiswall to talk all things grid. 

Kyle and Griffin sit down and chat about the year. They discuss things that happened with Blacklisted, and the CrossFit community. Give it a listen to hear about our wild and fun year! 

Dan, Griffin, and Kyle Sit down and talk about athlete self talk, the nuances of it, why it's important, and tricks to get better and improve it. 

Carrie and Tyler sit down with Kyle to discuss their athletic background their and their diverse history of the health and wellness industry! 

Kyle and Dana talk about her athletic background, injuries she has overcome burnout and her most recent competition the Rogue Invitational.

A review of what it took to win the championship and all the adversity that was overcome to get there