Be The Exception Podcast

Blacklisted Coaches get into how to train for a hybrid sport, common misconceptions in the coach industry, how to properly warm up and cool down, and much more in this episode! 

Kyle sits down with Amy to recap MFC, the comp lessons learned and the future comps our masters are looking forward to! 

Mike Egan joins the Blacklisted Podcast again to chat with Kyle about how to prep for the Crossfit season, and some of the new changes taking place. 

Brian is a weightlifting coach with international success on the big stage, having come from a coaching background of CrossFit he gives us 5 mistakes that CrossFitters make in weightlifting. 

Kyle sits down with Blacklisted's newest coach Bri. She talks about her competitive fitness journey, and how that has helped her to become a bette coach. 

Kyle Sits down with Amy to talk about the most recent Be the Exception Camp, how it was different, how they made improvements from the last one, and they why behind the workouts. 

Mike has an extensive fitness Career he has gone from gym bro, to body builder, to powerlifter and now is about to compete in his second CrossFit Games in Masters 35-39 division. 

Kyle sits down with Ryne Sullivan to discuss the games, the sport and his athletic background. 

Elliott's journey through her CrossFit Career and what is next for her! 

Amy came to Blacklisted in July of last year. She jumped around several different organizations and had had multiple different coaches, but coming to Blacklisted things started clicking for her, and she began to see her athletic potential explode. Give this week's episode a listen and hear more about Amy's amazing CrossFit journey.