Whoa, 2020 was a year for the books!  In this episode I shred's with you my greatest takeaways from 2020. Id love to hear yours too! Take a screenshot of you listening and share it with me on Instagram @shalanecarter This year has brought so much healing but also a full range of emotions and experiences. Id love to hear about yours. Cheers 2020, it's been real. --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

In this episode I share about my experience with my 300 hour yoga teacher training, because it was definitely not what I thought it was going to be... But let's be real, it never really is. I share with you the lessons I learned and my greatest takeaways that you can implement into your life RIGHT NOW! If you love listening to the podcast please leave in honest review on iTunes or Spotify and let me know what some of your biggest ah-ha moment while listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Master of the pivot, Jonnie, is no stranger to following her intuition when it comes to business and life. You may feel fear around what others think if you change your mind or shift in what you are offering in business which is why we dove deep into how to navigate this to create less fear and stress in order come out resilient. We discuss in this episode why you NEED to follow the nudges and what lights you up. We also discuss how to do and what that can sometimes look like.  --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

This episode is going to illuminate for you the not only the physical aspects of placing yourself in a state of gratitude but also the spiritual and energetic change that can happen from making the shift.  Take a screenshot of you listening to this episode and share it on your instagram story, tagging me @shalanecarter, to let me know what was your biggest takeaway & what you're most grateful for. --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Happy 1 year of the Eat Pray Slay podcast! In this episode I go over the 5 things that I've learned over the year of speaking my truth and opening and activating my throat chakra GIVEAWAY: Write a review on iTunes or Spotify and share it to your instagram stories, tagging me @shalanecarter to receive a entry to a FREE 2 hour dharma session with me. We will be doing an energy healing session and then a soulful strategy to help you create tactical activities to integrate your high vibration into your everyday living.  By tagging another friend on this post who you think would love the podcast gains you an extra entry. Winner announced 11/19/2020 via my instagram @shalanecarter --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

In this episode I am sharing with you the nitty gritty of the energy behind having a coach. It's not because you cant do it without them but they give you tools you otherwise would not have! If you are a coach, teacher, mentor, or guide of any kind this episode it for you! Share it to your instagram stories by taking a screenshot and then tagging me @shalanecarter so you can help others create this quantum leap as well! --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Chelsea Bri Is an amazing endometriosis warrior  and life coach who has turned her pain into purpose and is making it her mission to teach others how to do the same.  Our conversation illuminates how pain can actually be the guide in leading you to discover more about yourself and how to really take full responsibility for yourself and your happiness even amongst struggle.  This episode is full of nuggets of wisdom about the body, and and soul connection. It you enjoyed the episode please take a screenshot of you listening and share it to your instagram and tag myself, @shalanecerter and @chelseaaabri and let us know what your biggest takeaway was! Or you can always leave a review on iTunes or Spotify! --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Why do you want what you want? What happens when you achieve it? And why do you even want it in the first place? I talk about all this and more in this episode dedicating to learning about why you desire what you do and how it is serving your energy, whether that be as a positive reinforcement or playing out old wounds from childhood. Give it a listen and let me know what you think! If you loved the episode please write  review on iTunes or Spotify. You can always take a screenshot of you listening and share it to your instagram stories, tagging me @shalanecarter, when you do! --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

This episode is the a continuation of my lessons from my Sedona trip but this time it's an unearthing of a sister would I didn't realize I had. If you have ever said.. I get alone better with men. Women are so catty. Women are always full of drama. Then you want to listen to this episode! If you resonate with also having a sister would please take a screen shot of you listening and share it on instagram and tag me @shalanecarter so we can heal the would together and exonerate the divine feminine energy.  --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Community is more than just clients or customers, these are people. Real People.  This episode is for all those who are trying to grow their clientele, build a business, expand their audience and just gain not only exposure but also a captivated commUNITY. Energetically there are a few things you need to be able to connect to others and have them feel so safe and secure that they trust to buy from you. Understanding that energetic exchange is important in growing and connecting with you soulmate clients and I walk you through some powerful tools to get you there in this episode. FREE PHONE AFFIRMATION WALLPAPERS CLICK HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support