Be The Frequency Podcast

How many times have you heard that you attract the frequency that you are? Or just get into the frequency to attract what you want? Well in this episode I give to you a practice that you can actually use to become the frequency that you want to attract rather that it being some ambiguous idea that seems to be far out of reach for your day to day life.  Save this episode, share it with your friends! It's a quick 15 minutes to be able to learn one of my most powerful tools that I give my healing clients when they are learning how to shift their frequency and hold it to be able to attract what you want in your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Have you ever wondered why some people get sick more than others? Why something that is considered "genetic" by some only occurs occasionally in the family? Why is that? In this episode we get into how a lot of disease, chronic illness, and sickness actually starts with the mind.  I'll give you 3 practical tips to be able to shift your thought process so you can change your reality and increase your health and vitality.  --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

This episode is a continuation of the conversation from Episode 1, so if you haven't already go and have a listen to the first episode. In last half of those episode we give you the goods on not only spotting the behaviors but also why they are happening and how you can begin to shift what your attracting to put yourself in a position to be with someone who is truly a partner. Love can be hard too find, trauma can make it harder. Let us help you! If you are loving this series LEAVE A COMMENT BELOW letting us know what else you'd like us to talk about. Believe me, I'm sure we have a story for just about every scenario you could think of. Don't for get to hit the subscribe button so you never miss out when a new episode drops. --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Relationship after relationship your probably are experiencing some of the same played out excuses from your potential partner and you can often begin to wonder... "is its me?"
No..and yes! As people who are not only in the business of helping people heal but also seem to have the faces that just say to people "tell me all your trauma" Caitlin and I are uniquely qualified to be able to help you out in this area. We cover everything about why this keeps happening, how to spot the pattern, and what you can do to change the kind of person that you are attracting into your life.
Second half of this conversation is the next episode so don't forget to listen to that one to hear all the anecdotes.
And as always I appreciate you so much for being a part of this community, don't forget to hit subscribe so you don't miss a minute of it! --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Often society attributes prayer to religion but it its so much more than that andddd if you aren't utilizing this tool in your manifestation efforts you're missing out. Also covered in this episode is how your can utilize prayer to ease social anxiety and maintain energetic sovereignty. If you have enjoyed listening to the podcast I would really appreciate a review sharing your biggest takeaway or favorite thing you've learned. Don't forget to subscribe so you never miss an episode. Cheers, Shalane  --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

This episode is a quick listen to updates you on why I dropped off the Podcast planet late last year, what's coming down the pipeline that is going to be beneficial to you and what to do when "doing more" isn't working. Please don't forget to hit the subscribe button so you don't miss when an episode drops and leave a review so I know what you're loving learning. Love you around the Universe and back, Shalane --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Karma is definitely no bitch...karma is actually you! It's your experiences from this life and others and I talk all about what you may have brought with you from other lives and how it's showing up in this life. I share with you the information that Ive collected over the years as well as personal insight on karma and reincarnation. The book I talk about it called Children who remember previous lives and you can grab a copy HERE If you loved this episode please share it to your socials and don't forget to tag me @shalanecarter   --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Rituals sounds like some kind of wild ceremony where women are dancing naked around the fire under the full moon to most people, however that's just the stigma that western society has placed around that word...talk about giving power to a word right?! In this episode we talk about the power of daily rituals in your life and how you are probably already doing some. However, doing these rituals with intent can change the way that you reality manifests around you. I'd love for you to share your favorite rituals with me.  Take a screenshot of you listening and share it to your IIG story with your favorite ritual that you practice. You can peep some of my favorite books and card decks that I use for my rituals HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

This week I've got some juicy stuff coming for you! These kinds of experiences in the past would have triggered jealousy and I noticed instead my excitement and how I've used unpleasant experiences (like jealousy) to learn from. I share with you some of the history energetically of where jealousy comes from and how to transmute it for you to actually create something great. And as promised... Here's the link to the Soul-FULL Embodiment school to be your go-to in your healing journey. If you are loving this episode please share it to your IG stories and tag me @shalanecarter so I know that you're listening love  --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

You have upwards of 6,000 thoughts every single day. Every single one of them is curating your reality, your perspective, and how you respond to everything.  Knowing that wouldn't you want to intentionally change what you need to be able to shift your reality to one that you've been dreaming of.  Nuero Linguistic Programming or NLP is one of the most powerful ways to quickly shift your life and Kelsey Mead is one of the Masters. She's helped hundreds of women transform their lives for the better and now she's sharing all her goodies with you.  After years of personal training and helping people transform their bodies now she helps them transform their minds! You can check her out on instagram HERE She also has an incredible program out now to transform your beliefs and reality around wealth! If you loved this episode please share it with a friend, take a screenshot and share it to your instagram stories, after all knowledge is the gift that keeps on giving.  Much love, Shalane x --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support