Be The Frequency Podcast

I get asked this often by my clients and I thought this would be a good time to give some clarification about healing and what "doing the work" really means. If you are not sure where too start but do feel like you need some support along the way I have several options for you. A great way to start is with the Soul-FULL Embodiment School, a DIYY chakra balancing course. CLICK HERE to download it!   Love you around the universe and back,  Shalane xo --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Given the current climate around vaccinations I thought now would be a good time to share my thoughts that have been decades in the making. This is topic that really gets people going these days and so use this episode as a way to open your mind and awareness to what's out there in all aspects of life. If you listen to this episode and found value in it I would love if you would take a screenshot of your listening and share it to your Instagram stories. You can also send it directly to someone you think would love to have a listen. So much love to you, my wonderful community. --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Confession: My root chakra imbalance almost made me start Real Estate School... this was just a few days ago too lol. When your energetic body is off your  mind follows suit and goes down some weird rabbit holes. In this episode I share with you how to recognize when is the right time to take action versus when is the right time to actually observe your emotions and thoughts. Most of us take action when we should be observing and so how do you switch? I tell you all the goodies in this episode and share with you how to implement this into your life too! If you really loved the episode please don't forget to take a screenshot and share it on Instagram and tag me @shalanecarter --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Lots of buzz around the ego and inner child in the healing world but as a Healer I have seen it showing up in business for so long.  I think it's about time we shine the light on the real purpose of both, where they come from, and how the could be derailing your progress in your business. They definitely have a purpose and just because you may identify with some of these things means nothing except for, GREAT you have a chance to learn how to make your life better and your business easier.  All of us operate out of our inner wounded child or over bearing ego at some point in our lives. It's part of our nature. It's part of the great unlearning of all the things that are not you in order to make space for who you truly are to expand. When you do this is going to make all the difference in your business. If you've loved the episode, do me a solid and take a screenshot of you listening and share it to your IG story and tag me @shalanecarter! Learning about the Solar Plexus Chakra, the ego and inner child are just a few of the topics touched on in the Energetics of Entrepreneurship program which you can join HERE! --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Haven't we all been in one of those bad moods?! The ones that starts right when you wake up and then snowballs and before you know it you have a permanent scowl on your face for the day...or maybe even  daysss. Well even energy healers get the case of the moody judy's! However with the steps I give you in this episode is a great way to be able to mutate this low vibrational negative energy so that it doesn't become a day or days.  This is imperative because whatever you feed continues. Your energy included. Noticing the energy behind things is important and through the steps in the episode you'll have quick ways to move through it instead of getting stuck in it. You're going to wan to SHARE this episode! Everyone has had a bad mood and they could use this info! So take a screenshot and share it to your IG story, and don't forget to tag me @shalanecarter when you do. --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Katie Zaccardi is a business coach for musicians, music teachers, and music coaches, helping them grow their business & bank accounts while ditching overwhelm, self-doubt, and burnout for good. Growing up in New York, Katie watched her parents run an online commerce business and knew she would be an entrepreneur…someday, somehow. After dedicating 10+ years of her life to the music industry as a student, indie artist, and music industry professional, and creating a life of freedom, abundance, & music for herself, she founded "Out to Be" to give women in music the tools, support, & motivation to do the same. In this episode we really get into the juicy details of what it's like to work in an industry that really identifies with the scarcity mindset. The "Starving artist" is something that most creatives can identify with at one point in their journey and the music industry is no different.  Katie is a pioneer in the industry and helps creatives charge their worth and not sacrifice their joy and passions at the same time. She has guided so many into abundance that it's WILD and she's here to show you that you can share your gifts and get paid well for it! You can follow Katie on IG @Katiezaccardi on Tiktok Katie.zaccardi or go check out all she has to offer on her website HERE As always if you loved this episode don't forget to take a screenshot of you listening, share it on IG stories and tag myself @shalanecarter and @katiezaccardi to let us know what you loved about it! --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

I am sure you've hear the term "self-love" but most of us think about a nice long bath or treating yourself to that new pair of leggings you've been eyeing. Self care though is actually the process of meeting your emotional, physical and energetic needs and Jessica Dabrowski is an expert at helping women do this! Jessica Dabrowski is a self love coach and healer. She left the world of academia and into coaching after going through a personal spiritual awakening herself, and realizing that she wanted to support others as they did the same. She focuses on using holistic healing methods to guide others through their own journeys of self discovery and love. Through her work with her students in the Meant for More Mastermind (click here and sed her a DM if you're interested in working with her in the incredible container) she helps women rediscover how to actual love themselves and create a life that they look forward to everyday. Self love affects all aspects of your life and because she has lived this first hand she shares it all on her podcast Anxiety Asskickers Podcast where you can learn from her and other guests on how to kick the symptoms of lack of self live like, anxiety and depression, to the curb. You can find her hangin on IG @jessica.stephanie16  She also has the Heal Your Anxiety Blueprint that is completely free that's a great resource CLICK HERE for that And as always if you loved this episode please take a screenshot of you listening and share it to your OG story and tag me @shalancarter. I love to see which episodes you guys are really digging! --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Traveling to other places I always come back and feel like there is a lesson cemented into my being. It's like the land has given me things that keep playing out in my life and then travel can give me the perspective needed to sort it out completely and be able to teach it to others. This trip was no different. The lesson was not what I expected but has been something that's been floating around in my life and my clients life for about the past year. In your business we often confuse feelings of reservation or resistance and often think... Oh this isn't for me, thats my intuition telling me. However I believe that is usually the shadow aspect of  ourselves showing up in business, it just hasn't really been talked about YET! This is my mission. To help women unmask the shadow aspects of themselves thats showing up in business and build instead a business that supports their highest alignment of themselves. It's why I created the Which Chakra is Your Super Power in Business quiz! Which you can take NOW by just CLICKING HERE And don't forget to share your results with me be DMing me on Instagram or by sharing it to your story and tagging me. With so much love, Shalane xo --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

My clients have recently been having massive success in manifestation as a results of being able to hold a higher vibration and so I want to share with you how they are doing it.  There are 3 main components that I have seen as the common thread so get out your pen and paper because you aren't going to want to miss all these tips. I have used this to also create opportunities to travel 3/4 places I wanted to go in 2021 and for them all to show up without looking for them in about a months time! pretty epic shit if I do say so myself. For those wanting to learn more about their energy and how it's affecting their business the... Which Chakra is Your Super Power in Business quiz launches next week and just by clicking the link you'll get access to the quiz early and be entered to win some prizes at the launch party CLICK HERE to enter to get access early! CLICK HERE to learn about how to get more entries! With so much love, Shalane xo --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

We are often taught a lot of things in school and by our parents but more often than not the subject of sex is glazed over, and lets be honest more like...avoided. In this episode I share with you my experience with sex, shame, and religion growing up. It was something that I struggled with, as I know a lot of you do too, until my adult life.  Sex is something that is so incredible but can often be tainted by the beliefs of others that gets projected on us in childhood. In this episode I share with you stories and antidotes for my healing journey through shame and how listening to my intuition helped me heal myself and really catapulted my healing journey. P.S. If you are struggling with issues around sex, shame, guilt please don't be afraid to reach out and send me a DM on instagram @shalanecarter    --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support