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Be The Frequency Podcast
Be The Frequency Podcast episodes
- 130. Bridging Western Medicine and Holistic Practices: Dr. Ren's Inspiring Story
Integrating Eastern and Western Healing Practices with Dr. Ren
In this episode of the Be the Frequency Podcast, the Dr. Shalane interviews Dr. Ren, a licensed chiropractor known for her unique approach to holistic healing.
They discuss Dr. Ren's journey from traditional western medicine to integrative holistic practices, highlighting her spinal injury and life-changing aneurysm. The conversation delves into the balance between eastern and western medical practices, the importance of listening to one's heart, and the creation of Dr. Ren's wellness center, L3 Collective.
The episode emphasizes the need for integrative medicine and the value of diverse healing modalities.
00:00 Introduction and Guest Welcome
01:19 Dr. Ren's Journey into Chiropractic
04:07 A Life-Changing Medical Crisis
08:29 Founding L3 Collective
12:10 Integrating Holistic and Western Medicine
17:10 Challenges in the Medical System
26:30 Discussing the Integration of Energy Medicine
27:32 The Power of Placebos and Prepping the Body for Healing
29:02 Holistic Healing and the Role of Education
32:39 The Future of Medicine: Integration and Technology
43:41 The Importance of Staying True to Your Path
50:31 Final Thoughts and Advice
www.l3collective.com/Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:
https://amzn.to/3tUwOm1
Take the "Which Chakra is Your Super Power in Business?" Quiz:
https://chakraquiz.shalanec.com/quiz
Book a session with Dr.Shalane Carter:
https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043
53 min - 129. Investing in the Decision Maker Within You: Building Confidence, Courage, and Clarity
In this episode of The Frequency, the Dr. Shalane emphasizes the importance of investing not just in financial assets but also in oneself, particularly in decision-making skills.
The discussion revolves around developing trust, confidence, courage, and clarity as critical elements in becoming an effective decision maker. Through personal anecdotes and client experiences, the host illustrates how making small daily decisions can build the muscle of intuition and self-trust.
This transformation leads to empowered, authentic decision-making, significantly impacting all areas of life. The episode concludes with a call to action, encouraging listeners to practice the 'Three C Loop' and take a quiz to discover their leading energy center or chakra in business.
00:00 Introduction: The True Meaning of Investment
00:31 The Power of Decision Making
01:35 Building Trust in Yourself
03:34 Confidence, Courage, and Clarity
06:17 Trusting Your Intuition in Business
10:39 The Three C Loop: A Game Changer
16:44 Conclusion: Embrace Your Inner Decision Maker
Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:
https://amzn.to/3tUwOm1
Take the "Which Chakra is Your Super Power in Business?" Quiz:
https://chakraquiz.shalanec.com/quiz
Book a session with Dr.Shalane Carter:
https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043
23 min - 128. Unlocking the Power of Frequency Healing with Craig Goldberg
In this episode of the Be the Frequency podcast, the host speaks with Craig Goldberg, a pioneer in the field of frequency healing and mindfulness. They discuss Craig's innovative Sound Lounge technology for VibrAcoustic therapy and the journey that led him to this niche field.
Craig shares insights on the importance of physical health as an initial indicator of overall wellness, the impact of stress on various bodily functions, and the significance of being in a parasympathetic state for healing. They explore themes like mindfulness, authentic living, relational and nutritional stress, and the ripple effect of being kind to oneself.
Craig also touches on his personal life, including his approach to family and parenting, which aligns with his holistic wellness philosophy. The episode wraps up with practical advice on how to integrate frequency-based practices into daily life for enhanced well-being.
00:00 Introduction and Guest Welcome
00:23 Craig Goldberg's Journey and Innovations
02:01 The Importance of Health and Wellness
03:16 Understanding Stress and Its Triggers
06:13 The Role of Community and Relationships
10:55 Transitioning to a Healthier Lifestyle
15:36 The Power of Frequency and Music
27:11 Leadership and Self-Care in Business
33:22 Navigating Generational Differences
33:36 Parenting Challenges and Emotional Growth
36:22 The Power of Music and Meditation
43:04 Understanding and Communicating Needs
51:35 The Importance of Relaxation and Balance
01:00:40 Final Thoughts and Advice
www.iaminHarmony.com
Ascension Manual: A 90 Guide to a Higher Vibrational Living on Amazon:https://amzn.to/3tUwOm1
Take the "Which Chakra is Your Super Power in Business?" Quiz:
https://chakraquiz.shalanec.com/quiz
Book a session with Dr. Shalane:
https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043
1 hr 4 min - 127. Authenticity in Entrepreneurship: Navigating Business and Personal Life with Megan Yelaney
In this episode of the Be the Frequency Podcast, the host sits down with longtime friend Megan Yelaney to discuss the challenges and rewards of balancing entrepreneurship with motherhood.
Megan shares her journey from feeling lost postpartum to finding her distinctive edge in her business. The conversation delves into the importance of authenticity, the transition to an interest-based social media landscape, and the significance of letting go of societal expectations to create a fulfilling life and business.
Megan also offers actionable advice on embodying the qualities and mindset of successful individuals to achieve one's goals. This episode is filled with valuable insights for anyone looking to harmonize personal and professional life while staying true to oneself.
00:00 Introduction and Friendship
01:29 Authenticity in the Digital Age
03:35 The Distinctive Edge Framework
04:04 Balancing Motherhood and Entrepreneurship
06:45 Finding Your Unique Voice
09:35 Navigating Business and Personal Identity
12:05 The Reality of Entrepreneurship
18:35 Seasonal Work-Life Balance
25:18 The Importance of Consistency in Creativity
26:01 Building a Reliable Content Framework
26:37 Handling Marketing Breaks and Audience Perception
26:55 Dealing with Online Criticism
30:41 Sharing Personal Stories to Grow Your Brand
32:47 The Power of Vulnerability in Business
39:10 Navigating Social Media Trends
44:16 Balancing Personal Life and Business
45:57 Embodying Success and Mindset Shifts
48:45 Final Thoughts and Farewell
website:www.meganyelaney.com
Business Story BluePrint: https://meganyelaney.com/business-story-blueprint
Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:
https://amzn.to/3tUwOm1
Take the "Which Chakra is Your Super Power in Business?" Quiz:
https://chakraquiz.shalanec.com/quiz
Book a session with Dr. Shalane:
https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043
50 min - 126. The Truth About Pursuing Advanced Degrees and Building True Confidence
In this episode of The Frequency Podcast, the Dr. Shalane Carter shares their personal journey of obtaining a PhD in natural medicine. Contrary to popular belief, the degree alone did not provide the confidence or professional identity they sought.
She discusses the importance of doing the actual work and facing internal fears over merely accumulating certifications. The episode also explores their initial career in the cosmetology world, where they discovered their gift for energy healing, and how that intersected with their natural medicine studies.
She emphasizes working on self-belief and emotional health through somatic practices, spinal energetics, and more. The takeaway message: true confidence and professional success come from internal work rather than external validations.
00:00 Introduction and Purpose of the Podcast
01:12 Journey into Entrepreneurship and Natural Medicine
01:46 Discovering Energy Healing
04:25 Transitioning from Cosmetology to Energy Healing
05:57 The Importance of Confidence Over Certification
10:41 Integrating Somatic Practices and Holistic Health
18:45 Experimenting with Content and Facing Criticism
23:25 Final Thoughts and Encouragement
Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:
https://amzn.to/3tUwOm1
Take the "Which Chakra is Your Super Power in Business?" Quiz:
https://chakraquiz.shalanec.com/quiz
Book a session with Dr.Shalane Carter:
https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043
29 min - Rebroadcast of 10. 8 Limbs of Ashtanga Yoga explained with Makenzie FlyDon't Forget!
I'm going to be giving away to 5 lucky podcast listeners a bundle that includes...
✨ A $20 Gift card to Starbucks or Dunkin Donuts, you choose!
✨ A FREE copy of the Ascension Manual, my 90 day journal and tracker to a higher vibrational living ($29 value)
✨ 2 Spiritual gifts, hand picked by me just for you personally.
This is how you can win one of these 5 bundles...
✅ Leave a review wherever you listen,
✅ Share the podcast episode to your story and tag me,
✅ and tag a friend...or 10 in the IG post of the day.
Here's the entry breakdown:
🥇 10 entries - Leave a review
🥈 5 Entries - Share an episode to your stories and tag me
🥉 1 Entry - For every person you tag in that day post/reel about the podcast.
This contest goes for the next 2 weeks, So you have so many chances to win this prize and here's the best part...
✨✨THERE ARE GOING TO BE 5 WINNERS!!✨✨
So what are you waiting for?! Go find an episode you like, listen to it, follow me on IG and Let's make you a winner!
This is a rebroadcast from January 6th 2020
For so many of us when you think of Yoga we think of bendy postures, handstands, and stretching.
We think of the physical or asanas practiced in an effort of becoming more flexible and relaxed. The postures are only 1 of 8 limbs of the ashtanga yoga method that ultimately leads to liberation.
Makenzie and I discuss all the ways in which the ancient ways can be so applicable to our modern times, and probably more necessary now than ever before. You are probably already implementing some of these ancient practices and don't even know it.
Makenzie gives you easy ways to apply this method to enlightenment that will leave you with more peace and joy in your daily life.
As always if you loved the episode let us know by taking a screenshot, posting it to your Instagram story and tagging me @shalanecarter and let me know your biggest takeaway!
xo Shalane Carter1 hr 27 min - Rebroadcast of 101. Everyday Plant Magic with Rachael CohenThis is a rebroadcast from September of 2022
Don't Forget!
I'm going to be giving away to 5 lucky podcast listeners a bundle that includes...
✨ A $20 Gift card to Starbucks or Dunkin Donuts, you choose!
✨ A FREE copy of the Ascension Manual, my 90 day journal and tracker to a higher vibrational living ($29 value)
✨ 2 Spiritual gifts, hand picked by me just for you personally.
This is how you can win one of these 5 bundles...
✅ Leave a review wherever you listen,
✅ Share the podcast episode to your story and tag me,
✅ and tag a friend...or 10 in the IG post of the day.
Here's the entry breakdown:
🥇 10 entries - Leave a review
🥈 5 Entries - Share an episode to your stories and tag me
🥉 1 Entry - For every person you tag in that day post/reel about the podcast.
This contest goes for the next 2 weeks, So you have so many chances to win this prize and here's the best part...
✨✨THERE ARE GOING TO BE 5 WINNERS!!✨✨
So what are you waiting for?! Go find an episode you like, listen to it, follow me on IG and Let's make you a winner!
"We are not perfect, and we don't try to be, why do you?"
Rachael's (pronounced Rakael) plant whispered to her while in meditation. She shared this with us during this episode and I felt it was one of the most profound statements, and she is full of wisdom so that's saying a lot. This conversation was EPIC!!!
This is my second podcast with Rachael, and I love chatting with her because her immense amount of knowledge about plants. And not just in the way of knowing facts about them but she uses planets and her attunement to nature to be able to help here clients and draw inspiration for her books.
In her book "Everyday Plant Magic". She teaches you how to actually work with the energy of plants in your daily life. They go from being decor to helping you harness the energy necessary for whatever you may be going through.
Rachael and I go far beyond here book and really get into how nature (and plants of course) are really affecting us in a much larger way, from a more global perspective to the most subtle.
If you know a plant person that would love this episode, don’t forget to send it to them or share it to your socials so that we can all get closer to nature and really tune into the true "plant magic"!
Order Everyday Plant Magic.
Follow Rachael on IG1 hr 3 min - 125: Why Can't It Be YouWhy cant it be me?!
I asked myself this when I saw a woman speaking on stages, making 6 figures and hosting retreats...
And now, I make 6 figures, host retreats and have been asked to speak on podcasts and guest coach in other peoples programs and events.
Then I got really curious as to how I had done it, how I had managed to turn my life around almost 180... This is what I'm talking about on todays episode
But before we go any further I have to tell you about the giveaway that's happening for my podcast community!
To 5 Lucky winners I am giving away a gift bundle that will include:- A $20 Gift card to your choice of Starbucks or Dunkin
- A FREE copy of the Ascension Manual, my 90 day journal and tracker to a higher vibrational living ($29 value)
- 2 Spiritual gifts, hand picked specifically just for you
There are 3 ways to earn points- 10 entries for your reviews on whatever platform you are listening right now.
- 5 entires if you share the episode to your story, it only counts if you tag @shalanecarter!
- 1 Entry - For every person you tag in that day post/reel about the podcast.
Leave a review and get 10 entries NOW!
Ok, back to this episode, this is for anyone who's ready to make a BIG changes!
I started doing some of the practices that I'm teaching right now to my current Master Manifester students, it really started to change my life and all these really synchronistic opportunities started to find me. It really was wild!
Listen to the episode to get all the details and how you could do this for yourself too!
Don't forget....This contest goes for the next 2 weeks; you have so many chances to be one of the lucky 5.
So what are you waiting for?!
Go find an episode you like, listen to it, follow me on IG, Let's make you a winner!26 min - 124: Beyond Weight Loss, Whole Body WellnessToday we have a special drop we just couldn't wait to give you. Abby Auriemma drops by to chat with Shalane about, finidng the right path and doing the hard work for yourself. They chat about everything from how they met, to why they clicked and drop all kinds of awesome advice. They talk about binge diets and even disordered eating. You don't want to miss this!!
You can check out Abby Here!
If you enjoyed this episode, don’t forget to like, share, and of course let us know what your favorite part is or ask a question on our social media.
This podcast is intended for information and entertainment only. This content is based on personal experience and opinion. This and any other content produced by CLW Studios is not meant to be taken as health, relationship, or financial advice. Any opinions of guests on this podcast are their own and do not represent the opinions of Shalane or CLW studios. Results are not guaranteed.
If you are interested in mentorship or coaching with me check out the website linked below to get more information.
You can find Shalane and all the details of all kinds of exciting upcoming events on Instagram @shalanecarter
Learn More about Shalane, her guests and CLW Studios by following the links below.
Magnetic manifesting masterclass
Ascension Manual
FGFunnels
Check out CLW studios1 hr 13 min - 123: From Food Stamps to Six Figures: How to be a Magnetic ManifesterWe all have things we dream of, a dream job, a dream partner, a dream life. Why not take the next step and make those dreams a reality. Take a sneak peak at the way to acheive all those dreams. Hint: its not a vision board. Tune into your life's frequency and make it happen.
If you enjoyed this episode, don’t forget to like, share, and of course let us know what your favorite part is or ask a question on our social media.
This podcast is intended for information and entertainment only. This content is based on personal experience and opinion. This and any other content produced by CLW Studios is not meant to be taken as health, relationship, or financial advice. Any opinions of guests on this podcast are their own and do not represent the opinions of Shalane or CLW studios. Results are not guaranteed.
If you are interested in mentorship or coaching with me check out the website linked below to get more information.
You can find Shalane and all the details of all kinds of exciting upcoming events on Instagram @shalanecarter
Learn More about Shalane, her guests and CLW Studios by following the links below.
Magnetic manifesting masterclass
Ascension Manual
FGFunnels
Check out CLW studios40 min
About Be The Frequency Podcast
From the publisher's feed
Be The Frequency is the convergence of spirituality, healing and success. With solo episodes on the wisdom from over a decade of entrepreneurial experience in businesses, conversations with people who…
have created a life of their dreams and episodes on how to healing what is keeping you from living a life that is in alignment with your highest self this podcast is going to be for every one who wants a friend in their corner as they are growing, evolving and healing!