Be The Frequency Podcast

Dr. Shalane Carter shares insights after a four-day Sedona meetup with spinal energetics practitioners, describing spinal energetics as a nervous system regulation somatic therapy influenced by chiropractic concepts, traditional Chinese medicine, Ayurveda, and quantum physics ideas.

She emphasizes that practitioners and clients can feel stuck or uninspired when isolated, and that community, mentorship, and safe “containers” accelerate growth, discernment, and healing. In Sedona, she recommends visiting Amitabha Stupa/Peace Park and getting aura readings (including Kirlian photography at the Center for the New Age), and notes unusual energetic experiences like time distortion, tech glitches, and symbolic bird encounters during sessions and vortex meditation. She cautions against chasing ascension without grounding, explains how safety in the body enables timeline shifts, and argues the future of medicine and business is collaborative, team-based, and rooted in connection.

Timestamps00:00 Sedona Spark00:17 Spinal Energetics Intro00:55 Mentorship And Containers04:06 Stupa Medicine Wheel05:31 Grounding And Polarity11:54 Aura Photos In Sedona18:36 Sedona Energy Glitches20:16 Bird Signs And Vortex24:30 Healing In Community29:50 Why Sedona Draws Seekers35:45 Quantum Leaps And Miracles38:26 Sedona Tips And Wrap Up40:41 Practitioner Takeaways42:00 Join The Community42:46 Final Cheers

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:

⁠https://amzn.to/3tUwOm1⁠

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a Spinal Energetic session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

https://quantum8method.shalanecarter.com/landing-page

Finding Your Voice Through Womb Wisdom, Sound Medicine, and Plant Relationship with Herbalist Maddie

The host introduces Maddi, an herbalist and healing facilitator (massage, Reiki, sound healing, womb circles), whom she met at a retreat where Maddi’s chanting songs moved people to tears.

Maddi shares how she found her voice after years of feeling unable to speak up, through womb healing work that required her to create and sing a song, leading to greater self-expression. She explains teachings that the voice connects to the womb, that soulful singing comes from deep within, and that voice is medicine for regulating the nervous system and speaking truth.

They discuss circles, mantras, tea and cacao ceremonies, cultural appropriation concerns, building relationship with plant medicine, reconnecting to nature through daily presence, and the “secret of life” as slowing down.

Maddi shares her heart-healing tincture ingredients and offers ways to connect with her work.

Timestamps:

00:00 Meet Maddie the Healer

01:05 Retreat Songs and Tears

02:39 Finding Her Voice

04:52 Womb and Throat Connection

06:16 Ring of Fire Teaching

11:56 Medicine Songs as Mantras

13:49 Ancient Circles and Community

16:24 What Happens in Her Circles

19:36 Respecting Lineage and Culture

22:02 Plant Medicine Is Relationship

24:48 Nature Wisdom and Simple Signs

30:56 What Grows Around You

31:30 Co Evolving With Place

32:25 Menstrual Blood To Earth

34:00 Reclaiming Power From Shame

34:55 Simple Nature Connection Rituals

37:40 Listening To Plant Signals

39:18 Avoiding Shortcut Herbalism

40:35 Heart Healing Tincture

41:57 Witch Wounds And Freeze

45:52 Astrology Energy Shift

52:11 Slow Down Closing Wisdom

Connect with Maddi on IG

https://www.instagram.com/touch_of_floraaa/

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:

⁠https://amzn.to/3tUwOm1⁠

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

Why “Root Cause Healing” Misses the Point: A Whole-Human Approach to Chronic Symptoms, Soul Alignment, and Collaborative Care

Dr. Shalane argues that the “root cause” framing in functional and integrative medicine is often gimmicky and overly reductionist, because nothing in the body works in isolation. Drawing on Eastern medicine and energetic perspectives, they emphasize treating the whole human, physical symptoms alongside mental, emotional, upbringing, nervous system patterns, and spiritual/soul alignment, and suggest some people become habituated to stress hormones and dysregulation.

Using depression as an example, they describe how misalignment (such as staying in an unfulfilling job) can manifest across mind and body, and how symptom suppression (e.g., supplements like St. John’s wort) may shift expression rather than resolve it.

She proposes the future of healing is deeper, somatic/energetic work, consistent life-force-building practices (movement, breathwork, meditation), and collaborative “healing teams,” and invite feedback via Instagram at Dr. Shalane Carter while promoting the Tuesday podcast and a chakra business quiz for practitioners.

00:00 Hot Take on Root Cause

01:14 Eastern Medicine Whole View

01:54 Supplements and Root Cause Myth

02:47 Addicted to Stress Hormones

04:26 Depression as Body Signal

05:19 Misalignment and Purpose

07:14 Healing Beyond Protocols

08:43 Symptoms Shift When Supported

12:58 Life Force Energy Practices

14:56 Movement and Daily Yoga

17:17 Meditation Consistency

19:29 Diagnosis Chasing vs Depth

20:05 Next Wave Somatic Healing

21:38 Collaborative Healing Team

23:12 Resonance and Whole Self

24:55 Practical Whole Healing Tools

26:16 Root Cause as Gimmick

28:35 Wrap Up and Connect

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:

⁠https://amzn.to/3tUwOm1⁠

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

Quantum Biology, EMFs & Nervous System Healing: Conference Takeaways for Holistic Practitioners + Spiritual Business GrowthDr. Shalane Carter shares insights from a holistic healthcare conference hosted by a homeopathic/nutraceutical company, noting that many presenters were MDs and that science is increasingly confirming ideas used in holistic practice. Key themes include epigenetics (genes expressing under “pressure” influenced by the nervous system), electromagnetic fields and technology (WiFi/Bluetooth, circadian rhythms, nature/Schumann resonance), and how modern convenience (processed foods, artificial light, constant EMF exposure) may contribute to rising chronic and autoimmune conditions.

She describes their work and PhD research using spinal energetics as a light-touch nervous system re-regulation approach and discuss connections among trauma, emotions, terrain, and complex infections like Lyme, mold, EBV, and co-infections.

The episode also covers TikTok growth via a 10-part conference series, business clarity, intuitive signs (hummingbirds), and encouragement to trust nudges, advocate for healing, and be willing to be seen online.

Timestamps:00:00 Conference Recap Setup01:37 Epigenetics and Gene Pressure04:35 EMFs Nature and Retuning09:57 Convenience Food and Chronic Disease12:49 Spinal Energetics Explained16:08 Terrain Infections and Emotions19:54 Client Protocol Emotional First22:17 Spirit Guides in Session24:53 TikTok Milestone Business Note25:11 Psychology Marketing Hack26:06 Creator Rewards Whiplash28:43 Conference Takeaways29:23 Complex Cases Reality31:27 TikTok Series Breakthrough36:35 Hummingbird Signs40:24 Leaning Into The Pull44:48 In Between Season48:33 Closing Healing Reminder

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:

⁠https://amzn.to/3tUwOm1⁠

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

Dr. Shalane Carter shares how starting ceramics for the past 2–3 months has reminded her what it means to be a beginner and how fear of being new stops many entrepreneurs from mastering anything.

She connects this to business clients who wear too many hats, get rigid with systems, outsource creativity, chase shiny objects, and quit before skill develops, emphasizing the need to go deep instead of wide, protect time and energy, and hire for non–zone-of-genius tasks.

She discusses resistance to creativity, links business tendencies to energetic patterns (chakras as “dimmers”), and highlights how inspiration and playfulness increase magnetism and even create physical changes like voice tone.

She also references learning about full-spectrum sunlight’s health impact and invites listeners to take a “which chakra is my superpower in business” quiz for clarity on strengths and hiring.

Timestamps:00:00 Ceramics Sparked Lessons01:00 Beginner Fear In Business03:04 Creativity Resistance Patterns03:56 Chakras And Energy Flow04:55 Stick With The Craft05:42 Why Pottery Now09:24 Curiosity Over Credentials10:09 Master One Thing12:25 Zone Of Genius Focus14:46 Light And Magnetism19:12 Depth Over Distraction22:39 Failing Builds Mastery23:19 Healing The Inner Child25:25 Let Yourself Be Bad28:38 Ceramics Learning Curve30:05 Magnetic Change In Life31:55 Final Encouragement And Quiz

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:

⁠https://amzn.to/3tUwOm1⁠

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

Psychic Abilities as a Business Secret Weapon: Normalizing Intuition, Spirit Guides, and the Energetics of EntrepreneurshipDr. Shalane Carter shares how clients and acquaintances often confide surprising psychic and spiritual experiences, arguing these moments should be normalized because everyone has intuition and psychic ability as a developable “muscle.”

She explain how taboo and discrediting of psychic gifts can function as social control, contrasting it with systematized medical and insurance models. Using personal stories, especially after their brother Brenden died when the speaker was 15, including a direct spirit interaction through a stereo, she describe how connecting with spirit guides and energetic frequency has supported business success, influenced technology issues, and guided decisions about clients, content strategy, and opportunities.

She outlines practical ways to incorporate spirituality into entrepreneurship (cleansing tech, setting intentions/prayers, trusting intuitive nudges, combining healing work with strategy) and invite listeners to join The Path waitlist and take a “Which chakra is your superpower in business?” quiz, with contact via Instagram @DrShalaneCarter.00:00 Why I’m Sharing This00:42 Who I Help and Why03:49 The Out of Nowhere Call06:48 Why Psychic Gifts Feel Taboo09:53 My First Spirit Experience13:54 Energy Shows Up in Tech17:27 Practical Spiritual Business Tools19:54 Intuition in Strategy Sessions27:40 Lean Into Your Gifts31:54 Programs and Next Steps33:50 Closing Thoughts

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:

⁠https://amzn.to/3tUwOm1⁠

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

Dr. Shalane Carter explains why many people feel irritability, repeated relationship patterns, or financial/work resistance in spring, tying it to Chinese medicine’s “liver season,” where the liver’s elimination role and its metaphysical link to anger can surface as a strong urge to purge what’s not aligned. 

She explains why discomfort is often necessary to force change, and warns against waiting for “signs,” emphasizing deciding first, trusting intuition, and taking aligned action (indecision is framed as the worst choice). A personal story about repeated delays before encountering a serious car pileup illustrates how inconvenient nudges can be protective.

 Sharing how hardship motivated them to start a successful business and later blend science and spirituality (including electromagnetic field concepts) in their teachings. The episode closes with a call to subscribe and a DM offer for their Master Manifester course.

Timestamps:

00:00 Spring Shift Check In

01:56 Liver Season Explained

04:09 Detox Overload Signals

06:04 Discomfort Drives Change

07:35 Stop Waiting For Signs

09:43 Indecision Is The Trap

10:39 The Late Morning Lesson

16:06 When Delays Protect You

17:00 Rock Bottom To Breakthrough

21:27 Small Nudges Before Screams

26:04 Aligned Action Your Way

29:29 Subscribe And Next Steps

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:

⁠https://amzn.to/3tUwOm1⁠

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

In this episode, Dr. Shalane welcomes Verushka, an expert in hypnotherapy, NLP, spinal energetics, and integrative nutrition, among other modalities, to discuss her journey from experiencing severe anxiety and panic attacks to becoming a multifaceted wellness practitioner.

Verushka shares her personal story of transformation, emphasizing the importance of addressing both the subconscious mind and the somatic body to achieve lasting change.

The conversation delves deep into the mechanics of hypnosis, the power of elevated emotions, and the measurable impact of group meditation on frequency and coherence. Verushka also talks about manifesting her wellness center and offers insights into building a healing-oriented business.

Throughout their discussion, the emphasis remains on the power of feeling your way into a desired state and creating environments that foster growth and healing.

Show Notes:

00:00 Introduction and Guest Welcome

01:23 Verushka's Personal Journey with Anxiety

04:15 Discovering the Path to Healing

12:26 The Power of Hypnosis and NLP

22:33 Manifesting Change and Personal Growth

30:26 Building a Wellness Facility

31:52 Starting Small: Building a Safe Space for Healing

32:20 Expanding the Business: From Tiny Office to Workshops

33:07 The Importance of Physical Connection in Healing

33:44 Integrating Practitioners and Services

34:20 Balancing In-Person and Virtual Offerings

36:00 Understanding Personal and Business Capacities

36:56 The Power of Group Work and Retreats

38:44 The Role of Frequency and Energy in Healing

48:38 The Science Behind Healing Frequencies

54:17 Final Thoughts: Embracing Change and Raising Vibrations

Connect with Verushka on Instagram:

https://www.instagram.com/veruschka_delrio/

You are the Medicine Membership:

https://youarethemedicine.shalanecarter.com/home

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:

⁠https://amzn.to/3tUwOm1⁠

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

In this episode of 'Be the Frequency,' the Dr. Shalane interviews Jessica W., founder of The Pause Affect, which supports women in perimenopause and menopausal stages of life.

Jessica shares her personal journey of becoming a menopause specialist, detailing the trauma and stressors that led her to early perimenopause in her thirties. She offers insights into common symptoms, the importance of self-awareness, and the mental and physical impacts of hormone changes.

The conversation highlights the need for women to be their own advocates, the societal conditioning that affects women's health, and the unique approach Jessica takes in her coaching and support services. The episode emphasizes the importance of intuitive self-care and being a 'rebel' against dismissive medical advice.

Show notes:

00:00 Introduction and Guest Welcome

01:36 Jessica's Journey to Menopause Expertise

04:46 The Struggles and Misdiagnoses

08:02 Discovering the Truth and Founding The Pause Affect

11:16 Understanding Perimenopause Symptoms

15:53 The Impact of Hormones on the Body

21:36 Societal and Lifestyle Influences on Women's Health

30:46 Reflecting on Birth Control Choices

33:27 Personal Experiences with Birth Control

34:53 The Impact of Hormonal Birth Control

36:14 Holistic Approach to Health

38:31 Comprehensive Client Intake Process

43:03 The Importance of Mental Health

45:53 The Role of Self-Care and Worthiness

49:02 Integrating Mind and Body in Health

55:42 Final Thoughts and Advice

Are your habits hijacking your hormones?" Quiz.

https://www.thepauseaffect.com/habits

Connect with Jessica on socials:

https://www.instagram.com/thepauseaffect/

You are the Medicine Membership:

https://youarethemedicine.shalanecarter.com/home

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:

⁠https://amzn.to/3tUwOm1⁠

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

Why Natural Medicine Was Pushed Out of Medical Education (and What to Do About It) | You Are the Medicine MembershipDr. Shalane Carter introduces a solo episode about the history of natural medicine and why it was pushed out of mainstream medical education and rebranded as “alternative medicine,” arguing that pharmaceuticals are the later, manmade alternative.

She explains her “You Are the Medicine” membership as a growing library of trainings on common issues (skin, digestion, sunburn, tinnitus, dandruff, and more) designed to help people make informed-consent health decisions, with a search feature planned. She outlines how herbalism, homeopathy, osteopathy, and chiropractic were common before the 1910 Flexner Report, and describes how funding and education, rather than efficacy, drove the shift toward laboratory-based biomedical science and pharmacology.

She discusses the role of Rockefeller’s early funding (Rockefeller Foundation and the Rockefeller Institute for Medical Research, 1901), the Carnegie Foundation’s commissioning of the Flexner Report (written by educator Abraham Flexner), and the resulting school closures (nearly half of U.S. and Canadian medical schools between 1910–1930), which she says disproportionately affected homeopathic and naturopathic schools.

She connects the rise of pharmaceuticals to the ability to patent synthetic or isolated compounds (often described as petroleum- or coal-tar–based derivatives combined with plant actives), contrasting this with unpatentable whole plants like oranges or milk thistle, and mentions Bayer as an early pioneer in synthetic drugs.She argues the new medical model became more reductionistic and symptom-focused, often ignoring whole-body systems and the way natural compounds exist with co-factors (using examples like apple peel fiber affecting sugar absorption and essential oils containing many trace molecules).

She contrasts suppressing symptoms with encouraging a full healing response (citing homeopathy’s view that completing the process builds immunity), and links rising chronic illness to overreliance on symptom suppression. She emphasizes integrative approaches, functional medicine, and nervous system regulation as foundational to immune function, stating the body isn’t “broken” and symptoms reflect internal conditions that need addressing.

Dr. Carter frames the current resurgence of natural modalities as necessary, positions Western/allopathic medicine as valuable primarily for emergencies, and explains that her membership is for parents, those harmed or dismissed by the medical system, and people seeking more sovereignty and preparedness. She describes the membership tiers (monthly option with foundational trainings, annual access to the full library, and an upgraded tier including one-on-one sessions with her featuring nervous system work), notes details will be in the show notes, and closes by encouraging listeners to subscribe and follow her on Instagram and TikTok at @Dr.ShalaneCarter.

Time Stamps:00:00 Welcome + Why This Episode Matters (and What She Just Created)00:55 Natural Medicine’s Roots: How It Became Labeled “Alternative”05:51 The Flexner Report Era: Standards, Schools, and the Big Shift10:27 Patents, Petroleum, and Profit: Why Pharma Won the Funding War16:05 From Whole Plants to “Active Ingredients”: Reductionism & Side Effects23:42 Symptoms vs Healing: Why Suppression Doesn’t Build Immunity26:57 The Resurgence + Introducing ‘You Are the Medicine’ Membership31:36 Membership Tiers, Upcoming Guests, and Final Sign-Off

You are the Medicine Membership:

https://youarethemedicine.shalanecarter.com/home

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠