Sign up to save your podcasts
Or
Share Be The Light: Crown Edition
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Be The Light: Crown Edition
Be The Light: Crown Edition episodes
- AT THIS POINT, WHAT'S ONE MORE- HARD TRANSITIONS MINI SERIES 1/4
Today I'm talking about hard transitions, and this first episode discusses the ultimate hard transition of 0-1, 1-2, and 2-many kids.
FIND THE LIGHT1. Reflect on your lifestyle needs, goals, and pray for clarity on life planning*prayBE THE LIGHT1. Bless someone having a hard time with this type of transition, whether that's a miscarriage, infertility, adding their 4th kid or welcoming a foster child.*praySHARE THE LIGHTWere you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)LINKSWebsite- www.bethelightcrownedition.comYouTube- https://www.youtube.com/@bethelight-crownedition/Instagram- www.instagram.com/hannaefrayhttps://forms.gle/fWja1z6y4fUkuF3n9 WELCOME“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”21 min - FOSTER FEELINGS- PART 2 W/ RACHEL FEHLAND
Today I'm talking to my bestie Rachel Fehland, a Family Case Manager for Indiana's Department of Child Services.
FIND THE LIGHT1. Encourage those around you who are foster or adoptive parents through specific acts of kindness such as a meal drop off, gift cards, clothing donations, offering to help with the new schedule, offering to be a listening ear, or even becoming a home that can provide childcare in times of need.*prayBE THE LIGHT1. Become a foster parent today in MS by visiting https://www.mdcps.ms.gov/programs/foster-care*prayRESOURCEShttps://www.mdcps.ms.gov/programs/foster-carehttps://nationalcasagal.org/advocate-for-children/be-a-casa-gal-volunteer/
https://www.childwelfare.gov/topics/responding/reporting/how/
SHARE THE LIGHTWere you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)LINKSWebsite- www.bethelightcrownedition.comYouTube- https://www.youtube.com/@bethelight-crownedition/Instagram- www.instagram.com/hannaefrayhttps://forms.gle/fWja1z6y4fUkuF3n9 WELCOME“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”38 min - LIONS AND TIGERS AND ECZEMA, OH MY!
Today I'm talking about my incredible journey to natural healing for my son's eczema and how it completely changed my life within 1 year.
FIND THE LIGHT1. Seek informed consent
2. Surround yourself with people who are willing to question the norms*prayBE THE LIGHT1. Provide advise when it feels appropriate2. Share your story!
*prayRESOURCESInstagram- @justtheinsertsInstagram- @naturanursemomma
Instagram- @drcharliedc_2.0
Instagram- @thenaturalmindedmomma
Spotify- Redpill Your Health Podcast
SHARE THE LIGHTWere you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)LINKSWebsite- www.bethelightcrownedition.comYouTube- https://www.youtube.com/@bethelight-crowneditionInstagram- instagram.com/hannaefrayhttps://forms.gle/fWja1z6y4fUkuF3n9WELCOME“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”33 min - FOSTER FEELINGS- PART 1
Today I'm talking about our journey to decide to foster, the certification process, and the first 2 months with our first foster placement!
FIND THE LIGHT1. Encourage those around you who are foster or adoptive parents through specific acts of kindness such as a meal drop off, gift cards, clothing donations, offering to help with the new schedule, offering to be a listening ear, or even becoming a home that can provide childcare in times of need.*prayBE THE LIGHT1. Become a foster parent today in MS by visiting https://www.mdcps.ms.gov/programs/foster-care*prayRESOURCEShttps://www.mdcps.ms.gov/programs/foster-careSHARE THE LIGHTWere you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)LINKSWebsiteYouTubeInstagramhttps://forms.gle/fWja1z6y4fUkuF3n9WELCOME“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”29 min - DR. REBECCA LAQUEY- HEALTH PROVIDER MINI SERIES 4/4
Today we are discussing ways to improve all aspects of your health through our final healthcare provider mini series episode with Hospitalist Dr. Rebecca LaQuey.
RESOURCESYou can find all sorts of free resources on my website, www.bethelightcrownedition.comSHARE THE LIGHTWere you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)LINKShttps://bethelightcrownedition.com/https://www.youtube.com/@bethelight-crowneditionhttps://forms.gle/fWja1z6y4fUkuF3n9WELCOME“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”50 min - WHNP-BC JEN DALEY HERRERA- HEALTH PROVIDER MINI SERIES 3/4
Today we are discussing ways to improve all aspects of your health through our third healthcare provider mini series episode with Jen Daley Herrera.
NOTES/MENTIONS
Dropping the Baby: And Other Scary Thoughts
Top 6 Health Tips
1. Quality sleep
2. Clean food- Whole30, Yuka app
3. Clean Water- Great podcast on this here
4. Add salt/minerals to your food/water- Redmond salt found here, LMNT electrolytes found here
5. Quality air- AirDoctors
6. Real connections with real people
RESOURCESYou can find all sorts of free resources on my website, www.bethelightcrownedition.comSHARE THE LIGHTWere you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)LINKS@strivehealinghttps://www.strivehealing.com/https://bethelightcrownedition.com/https://www.youtube.com/@bethelight-crowneditionhttps://forms.gle/fWja1z6y4fUkuF3n9WELCOME“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”49 min - LICENSED MASSAGE THERAPIST REGINA SOUTH- HEALTH PROVIDER MINI SERIES 2/4
Today we are discussing ways to improve all aspects of your health through our second healthcare provider mini series episode with licensed massage therapist Regina South.
RESOURCESYou can find all sorts of free resources on my website, www.bethelightcrownedition.comSHARE THE LIGHTWere you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)LINKSRegina South booking info: 901-216-6353https://bethelightcrownedition.com/https://www.youtube.com/@bethelight-crowneditionhttps://forms.gle/fWja1z6y4fUkuF3n9WELCOME“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”36 min - DR. STACY FULLER- HEALTH PROVIDER MINI SERIES 1/4
Today we are discussing ways to improve all aspects of your health through our first healthcare provider mini series episode with Dr. Stacy Fuller.
RESOURCESYou can find all sorts of free resources on my website, www.bethelightcrownedition.comSHARE THE LIGHTWere you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)LINKS@drstacyfullerhttps://www.inspiredhealthllc.com/https://bethelightcrownedition.com/https://www.youtube.com/@bethelight-crowneditionhttps://forms.gle/fWja1z6y4fUkuF3n9WELCOME“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”49 min - KEEPING IT CLASS-C *TRAVEL MINI SERIES 4/4*
Welcome to the final part 4/4 of our Travel Mini Series. Learn all about why we bought a class-c motorhome and how we've used this to travel more than ever!
BE THE LIGHT
1. Do the math: consider the cost/spend analysis for your family of this mode of travel versus others
2. Consider aging in place --> will this still fit your needs in 5, 10 years?
3. Think through the logistics of storage, maintenance, cost, and size to make sure you're making a smart financial decision.
*pray
RESOURCES
You can find a travel 1-pager on my website, www.bethelightcrownedition.com
SHARE THE LIGHT
Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)
LINKS
https://bethelightcrownedition.com/
https://www.youtube.com/@bethelight-crownedition
https://instagram.com/hannaefray
https://forms.gle/fWja1z6y4fUkuF3n9
WELCOME
“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”
18 min - MY MONEY DON'T JIGGLE *TRAVEL MINI SERIES 3/4*
Today we are continuing our season with part 3/4 of our Travel Mini Series. Learn all of my tips and tricks for affording to travel!
BE THE LIGHT
1. Book in advance, save in advance!
2. Put a way x amount of money each check/month to reach your travel goals.
3. Find ways to cut costs or prioritize costs on vacation like limiting souvenirs, picking one big excursion, or buying groceries.
4. Think non-conventional! Turo, AirBnb, nanny-shares, timeshares, etc.
5. Learn and use those credit card points and perks!
*pray
RESOURCES
You can find a great guide to credit card points through the instagram account: @travelhackingwithalli
SHARE THE LIGHT
Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)
LINKS
https://bethelightcrownedition.com/
https://www.youtube.com/@bethelight-crownedition
https://instagram.com/hannaefray
https://forms.gle/fWja1z6y4fUkuF3n9
WELCOME
“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”
18 min
About Be The Light: Crown Edition
From the publisher's feed
“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast…
is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”