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A New Podcast by Award Winning American Author Sophia Nelson based on her 4th best-selling book. It's all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVI... more
FAQs about Be The One You Need with host Sophia Nelson:How many episodes does Be The One You Need with host Sophia Nelson have?The podcast currently has 131 episodes available.
May 05, 2024May Kick-Off Mental Health Month: This is All You Get.Host Sophia Nelson kicks off mental health awareness month with a powerful message on living the life you have now because this is the only life you get....more26minPlay
March 08, 2024IWD 2024: Inspire inclusivityA special episode with host Sophia Nelson on inspiring inclusivity on this International Women’s Day 2024....more16minPlay
March 01, 2024Leap into Your FutureHost Sophia Nelson challenges us to “leap” further, deeper, and more fully into our 2024. In this once every four years Leap year!...more16minPlay
February 14, 2024Valentine’s Day Special: The Greatest Love of All is Inside of YOU!A Valentine’s Day Special...more13minPlay
February 05, 2024Black History Month Special. It’s time to start taking care of you.This episode is a special spotlight on the mental health and wellness of black Americans. And how they can practice better Selfcare....more20minPlay
January 21, 2024Protect Your PeaceToday’s episode is about the power that comes from protecting your peace....more27minPlay
January 07, 2024The Power of a Sound MindHost Sophia Nelson kicks off episode #1 of 2024. Continuing from the mindset shift to taking our power back through developing a strong, sound mind....more21minPlay
December 27, 2023MASTERCLASS 2023: Mindset shift into 2024.This year’s masterclass is all about your mindset. Because it matters a lot....more20minPlay
December 17, 2023Where Are You on Your Life Map?This week’s episode is all about life mapping and finding your place on your journey in each new season....more21minPlay
December 03, 2023It’s time for a MINDSET SHIFTThis week’s episode is about the power of our thoughts and how they impact our success in life and love....more30minPlay
FAQs about Be The One You Need with host Sophia Nelson:How many episodes does Be The One You Need with host Sophia Nelson have?The podcast currently has 131 episodes available.