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A New Podcast by Award Winning American Author Sophia Nelson based on her 4th best-selling book. It's all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVI... more
FAQs about Be The One You Need with host Sophia Nelson:How many episodes does Be The One You Need with host Sophia Nelson have?The podcast currently has 135 episodes available.
January 29, 2023Self-care Sunday: Your mind-BODY-Soul connection with Dr. Suzanne Tinsley.Today we are talking about your care of your body. The physical you. Physical wellness. And aging. Long Covid. And more....more45minPlay
January 22, 2023Self-care-Sunday: The 3 Things You Must Stop Doing in 2023.Host Sophia Nelson gives us three behaviors and choices we have to change in 2023. A good New Year life lesson!...more19minPlay
January 16, 2023From love to Light. Special MLK Day 2023 message.Host Sophia Nelson uses the language and charge of Dr. MLK Jr to challenge us to practice better Self-care so we can change the world....more16minPlay
January 06, 2023Birthday Reflections in a Brand New Year!Host Sophia Nelson offers some birthday reflections at the start of the New Year!...more12minPlay
December 30, 2022Get Ready for the January 1, 2023 Masterclass.Author Sophia Nelson gives us a quick overview of the tools we need to prepare for the Masterclass. Listen....more4minPlay
December 24, 2022Life Lesson 21: Exits: How You Leave things Matters.This is the final book end of the lessons. How we leave people, places and things matters, a lot....more23minPlay
December 23, 2022Life Lesson: Just Say No; It's A Complete Sentence.This one is one we all need to practice often. There is power in the word no. Use it!...more6minPlay
December 22, 2022Life Lesson 19: Manners Matter.This life lesson is really special because it helps us to develop the EIQ tool of how we show up with other human beings in the world....more9minPlay
December 20, 2022Life Lesson 18: Practice Radical Forgiveness. It Heals Everything.Tis the season to forgive. A great life lesson we all need to learn. And practice daily!...more18minPlay
December 19, 2022Life Lesson 17: Go Where the Love Is in Your life.This life lesson is all about building reciprocal relationships. And going where there is love, positivity and peace in your relationships....more17minPlay
FAQs about Be The One You Need with host Sophia Nelson:How many episodes does Be The One You Need with host Sophia Nelson have?The podcast currently has 135 episodes available.