This is a special episode where author Sophia Nelson dissects the Harry and Meghan docuseries in the framework of family dysfunction and break down. And how brave what they did is. And the important life lessons we can learned from them.

This life lesson is a big one that we are all debating in the public square. Canceling versus conversations. And it's breaking our mental health in two.

Faith is what sustains us. Faith gives us life. Faith pushes us forward. Faith is the substance of what we hope for, but cannot yet see. Great reminder in today's podcasts to fuel up with your faith!

This is a life lesson we can all use. Daily. Choose the power of FOCUS over the power of DISTRACTION.

This is one of the most powerful EIQ tools you have. Managing expectations of yourself and of others.

Learn to hear and trust that small voice inside of you. That always knows the way. It's the best EIQ tool you have!

This one is critical to your life's success. Knowing when to hold on and let go.,

This one is a great lesson to really take in. Author Sophia Nelson breaks it all down. She'll make you laugh but she'll make her point! Listen up!

This life lesson is critical to our success as human beings. Having the self-awareness we need to truly see ourselves and to get out of our own way.

Author Sophia Nelson walks us through how to break unhealthy relational ties (deep soul ties) from the past. This is a really good end of year message we can all use.