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A New Podcast by Award Winning American Author Sophia Nelson based on her 4th best-selling book. It's all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVI... more
FAQs about Be The One You Need with host Sophia Nelson:How many episodes does Be The One You Need with host Sophia Nelson have?The podcast currently has 135 episodes available.
October 08, 2023Self-Care Sunday: The Three Steps to Changing Your Life.Host Sophia Nelson focuses on the 3 steps we all must take is we want to see positive change in our own lives....more23minPlay
September 10, 2023Let’s talk about suicide and how to fight back with Self-care.Author Sophia Nelson talks about the staggering increase in suicides in the USA and what we can do about it-after we first talk about it!...more22minPlay
August 28, 2023How to Deal with Family Drama, and Trauma.In this episode host Sophia Nelson deals with the generational disconnect on how we handle family relationships, hurts and trauma....more24minPlay
July 16, 2023Self-Care Sunday: Getting the Gift of Goodbye.Today, host Sophia Nelson talks about letting go, releasing bad attachments and going where we are wanted and adored....more24minPlay
July 09, 2023Self-Care Sunday: Say What You Need to say.This is a great episode on being honest with yourself first. And others second. Say what you need to say. It matters....more23minPlay
July 02, 2023Self-Care Sunday. 31 Days to Gratitude. A Message and Challenge.Today host Sophia Nelson challenges us to focus on gratitude and manifesting it deeply in our lives....more13minPlay
June 18, 2023Self-Care Sunday: Why Father’s Matter So MuchThis week host Sophia Nelson pays honor to fathers. She talks about the absence of a father. And why it matters so much to have good men in our lives....more20minPlay
June 04, 2023Self-Care Sunday: It's time to REPLENISH YouIn this week's podcast, host Sophia Nelson encouragers listens to take a moment to replenish and restore after a challenging period for us all post-covid 2020-2022, and to reset the clock on 2023 as we go into the summer and the final 6 months of the year. ...more14minPlay
May 28, 20233 Powerful Life Lessons we Should All Learn from the Life of Tina TurnerIn this special episode, host Sophia Nelson pays tribute to the late Tine Turner by sharing 3 powerful life lessons we can all learn from her iconic life and living....more23minPlay
May 14, 2023Mother’s Day Special: 3 things we need to do to honor mothers dailyHost Sophia Nelson gives us three good takeaways on Mother’s Day 2023....more12minPlay
FAQs about Be The One You Need with host Sophia Nelson:How many episodes does Be The One You Need with host Sophia Nelson have?The podcast currently has 135 episodes available.