Author Sophia Nelson shares one of her favorite life lessons from the book. It's a good one!

Todays podcast author Sophia Nelson reminds us that putting self first is not selfish. It's life sustaining. And it's necessary for a happier more fulfilling life.

Today's special segment focuses on coping with grief. Mourning. Loss. Or worse tragic horror like the loss of children to violence.

Todays episode is all about putting you first without guilt and without feeling guilty that you do! A must listen.

Our guest on this Mother's Day 2022 is Dr. Diana Butler Bass, author of eleven books on faith, spirituality and inspirational learning. She is a world renowned speaker, evangelist and author. She talks with host Sophia Nelson this week about how we can use our faith as fuel (Life Lesson #18 in the book) to help be a brighter light in the world.

Today's episode is about the power of forgiveness in our lives. We all need it. We must all extend it. We must learn to walk in it everyday.

Today’s Easter Sunday message is all about how love shows up in our lives. And what it looks like. Acts like. Speaks like. She gives us 5 tips for spotting and giving deeper love in your life.

Great conversation about the power of change with author Elizabeth Guarino, and her newest book, "The Change Guidebook".

A great master class on why you need to invest in powerful and positive connections. And be careful of life draining attachments.

In today’s podcast host Sophia Nelson reflects on a young Virginia journalist who tragically lost her life to gun violence over the weekend. And the loving light she left behind at just age 25.