BE U

Julie Paulston is a transformational life coach who brings humor, passion and compassion, in her journey to help women rise from the ashes of their lives to rediscover their Divine inner phoenix.

Thing we discussed on the Podcast:

· Working through adversity and coming out on the other side

· Her journey through sobriety and finding her 'true' self

· The importance of 'Chucking it in the fuck it bucket'

TIME STAMPS:

3:45-18:40

· Who is Julie? She was broke, busted, and disgusted

· How she was able to see the good out of challenging life events

· Her journey through sobriety

18:40-34:40

· Her rules for connecting with others

· Julie's work that out story

· How she found her 'true' self

34:40-48:32

· Chucking it in the Fuck it Bucket

· How she works with clients

· What's your Big Audacious Goal

· How to connect with Julie

Connect with Julie

Email: [email protected]

SOCIAL MEDIA

Instagram: @DivinePhoenixRising and @Gr8ful4life

Facebook: https://www.facebook.com/julie.paulston

LinkedIn: https://www.linkedin.com/in/

Podcast: Be the Phoenix of Your Own Life" https://podcasts.apple.com/us/podcast/bethephoenixofyourownlifes-podcast/id1560859377

HOW TO THRIVE WHEN YOU'RE THE SOLE BLACK FEMALE FIREFIGHTER WITH KAYLYN GILL Kaylyn Gill is a resident of Arizona and 21-year firefighter with the City of Mesa, AZ who is making a difference every day she wears the uniform. Things we discussed on the show:

• Overcoming adversity
• How to thrive when you're the sole black woman working in a white male dominated industry
• Maintaining health and fitness and discipline

TIME STAMPS: 2:30-23:25

• Who is Kaylyn?
• How Kaylyn navigates the different pods of people
• Facing discrimination as a black female fire fighter

23:25-41:50

• Kaylyn's pivotal life changing moment
• The impact her parents had on her
• The ingredient that helps some flourish in life

41:50-58:36

• How she created the life she wanted including her excellent fitness level
• Her future business dream
• Her biggest fear
• What's on Kaylyn's bucket list?

Connect with Kaylyn

[email protected]

Phone #: 602-326-0023

If you'd like to overcome your challenges and finally crush your goals and live the life you were meant to live, schedule a free coaching call with Travia here: https://traviasteward.com/contact/

Cheryl Blossom is a Therapist and Director of the Multidimensional Awareness Institute, and author with a Master's Degree in Psychology and a Doctorate of Divinity. She's been a therapist for over 40 years. She has a 2nd degree black belt in Jujitsu and is also Reiki Master Teacher. Cheryl helps people deepen their connection to their inner wisdom as they release past traumatic grievances and fears... creating a lighter, brighter, more inspired future.

On today's show, Laurie and I discuss:

1. How to be stress free during challenging times
2. The secret to eliminating worry
3. Five step formula to turn anxiety into peace

TIMESTAMPS:

2:19-10:00

· How she found her passion through a spiritual awakening.

· Her technique for listening to your intuition.

· A technique to use when you're upset.

10:00-30:44

· Cheryl walks me through a process of getting rid of worry.

· Using the Closed the door energetic technique in a stressful situation

· Five step formula to turn anxiety into peace. Techniques for dealing with the Anxiety Vampire

30:44-49:56

· How she worked with someone to overcome 'Phantom' pain.

· What is a Chakra and what's the purpose of them?

· How you can get your own free Chakra clearing with Cheryl

· How to connect with her

Connect with Cheryl:

· Website: [email protected]

· Email: BlossomingWisdom.com (Contact Cheryl for a free chakra clearing)

Kaz Nascimento is a nationally syndicated radio host and an author of the book REACH. He also spent two terms in the US Military, law enforcement working on Death Row and as a night club DJ.

On today's show, Kaz and I discuss:

a. The importance of positivity in your life.

b. How he persevered from the streets of Oakland, CA and became someone in life.

c. The hard knock lessons that made him the man he is today.

TIMESTAMPS:

2:25-13:00

• Who is Kaz?

• The lesson learned from his 5th grade teacher.

• The old school teaching of tough love

13:00-36:05

• What he wishes this generation of young people had

• How impactful words are

• How Kaz 'Found' himself and was discriminated against

• His biggest life lesson

36:05-51:28

• How he's inspired to be better everyday

• What 'Reaching' means to him.

• How he uses his voice as a radio show host

• How to connect with Kaz

Connect with Kaz:

• Website: www.newjackradiolive.com

• Twitter: newjackradio1

• Facebook: newjackradio

Laurie Hardie is an author, a speaker, a coach, an afternoon radio co-host and a fellow podcaster. In her 20 years as a life coach, Laurie learned that most of us believe we are not enough, making it tough to pursue our dreams. Her goal is to encourage people to discover their purpose and make an impact, leave a legacy, even start a movement. She is also a grandmother of 4 foster kids.

On today's show, Laurie and I discuss:

1. It's not as hard as you think to Reinvent Yourself
2. The importance of coaching during this time
3. The importance of leaving a legacy

TIMESTAMPS:

3:00-11:52

· Laurie's story

· How she reinvented herself after her marriage ended

· The power of coaching

11:52-26:30

· Setting goals instead of resolutions

· No 'Shoulding' allowed

· Overcoming feeling like you're not enough

26:30-47:27

· The motivation for writing her book 'Didn't see that coming'

· Reinventing through everything

· Leaving a Legacy certification program

· Her strategies for writing a book and her legacy

Connect with Laurie:

Website: Leaving a Legacy program: http://www.coachlaurie.com/

Facebook: https://www.facebook.com/laurie.hardie.7

LinkedIn: https://www.linkedin.com/in/laurie-hardie-7855a923/

Get Laurie's book: didnotseethatcoming.com/

For a free coaching call, click the following link: https://www.traviasteward.com/contact

Sarah Sax is the Founder and CEO of Write for the Job. In her work, she revamps your resume, cover letter, and Linkedin profiles to tell your story so that you can land a job that makes you happy. With her skills, she helps you to integrate your personal story in your professional materials in a way that sets you apart from the rest.

On today's show, Sarah and I discuss:

1. How being in a job that makes you happy impacts all other areas of your life --
2. How to craft your professional story to pivot careers --
3. The importance of establishing credibility as part of reinventing yourself and telling your story --

TIMESTAMPS:

5:30-18:00

· Origin story and the catalyst for starting Write for the Job

· The importance of weaving in your personal experiences

· It's not about the past tasks, it's about the growth of the experience

· Translating past experiences into future possibility

18:00-43:30

· How to use networking and your personal strengths to your advantage

· Using your skills and strengths to pivot to a different career

· How to catch the eye of the employer with your resume

· Should you include a photo on your resume?

· Establishing credibility for your next job

· Maximizing your social media profiles

43:30-55:10

· Do you really need a cover letter?

· Why Sarah loves Writing for the Job

· How Sarah grows personally and professionally

· How she works with clients

Listeners of the Reinvent You Podcast will receive a Free 15-minute consultation and a 15% discount when you work with Sarah and mention the Reinvent You Podcast.

Connect with Sarah:

2. Website: www.writeforthejob.net

3. Facebook: https://www.facebook.com/WriteForTheJobNow

4. LinkedIn: https://www.linkedin.com/company/write-for-the-job

5. Instagram: https://www.instagram.com/smsax/

For a free coaching call with Travia, click the following link: https://www.traviasteward.com/contact

Jake Kelfer is a lifestyle entrepreneur, life elevator, and coach to ambitious entrepreneurs and freedom seekers helping people create incredibly impactful and profitable businesses. He is the bestselling author of Elevate Beyond and Elevate Your Network, a high-energy motivational speaker, and the founder of the Professional Basketball Combine which has helped 70+ NBA draft prospects turn their dreams of playing pro basketball into their reality. He and his work have been featured on Forbes, Sports Illustrated, ESPN, and many other major media outlets. Connect with Jake on social @jakekelfer!

On today's show, Jake and I discuss:

a. connection

b. online business

c. enjoying the journey while pursuing greatness

TIMESTAMPS:

7:16-18:20

· Jake's path to success.

· How he's developed and cultivated his drive

· Celebrating the small wins

· The influence that Kobe Bryant had on him.

18:20-33:00

· How consistency sets you up for success

· What sets Jake up to have a energy filled day Gratitude because…. I am statements

· The importance of connecting with others

33:00-53:00

· What he attributes his success to.

· His path to starting his Basketball combine

· How he works with clients to improve their networking

· Tips for networking

· How to connect with Jake

Connect with Jake:

1. Website: www.jakekelfer.com

2. Twitter: twitter.com/jakekelfer

3. Facebook: facebook.com/jakekelfer

4. Instagram: instagram.com/jakekelfer

5. LinkedIn: linkedin.com/in/jakekelfer

For a free coaching call, click the following link: https://www.traviasteward.com/contact

Jordan Mendoza is the Founder and CEO of Blaze Your Own Trail Consulting with a focus on helping entrepreneurs grow their business through strategic coaching and training. Jordan has grown his LinkedIn to over 60K followers and he also host a top-rated podcast called Blaze Your Own Trail. On today's show, Jordan and I discuss: a. The motivations in his life that created an empathetic yet resilient man b. How he helps his clients blaze their own trail c. How to improve your social media instantly TIMESTAMPS: 4:45-15:49 • Jordan's origin story • The impact of his mom • His experience with the police 15:49-31:09 • How Jordan blazed his own trail • How he learned to sell • His definition of Fear • How he works with clients 31:09-45:32 • His work with Myers Briggs • Social media tips • What's next for Jordan? SOCIAL MEDIA [email protected] https://linktr.ee/blazeyourowntrailpodcast https://linktr.ee/byotconsulting Jordan's 12-week LinkedIn Program: https://impulse.samcart.com/products/12-week-level-up-your-linkedin-coaching-program For a free coaching call, click the following link: https://www.traviasteward.com/contact

Zack Knight is the founder of Knightly Productions, Be a Tactical Leader, and host of the Tactical Leadership Podcast. His primary focus is supporting the "why" behind everything people do. He guides people to aligning with their "why" through leadership tactics and content creation. He started Knightly Productions to help clients get their "why" out there in amazing ways. Additionally, he started Be a Tactical Leader and the Tactical Leadership Podcast in an effort to share lessons from business leaders as well as my own lessons from the battlefield to the boardroom. His goal in the next year is to publish a book detailing these experiences titled "The Legacy of Leadership".

On today's show, Zack and I discuss:

· How Zack transitioned from working as an Atlanta Police officer, then to the U.S. Military and then into the corporate world.

· We talk about his leadership journey and how he became the leader he is today.

· The importance of knowing and implementing your "Why".

Timestamps

4:23-23:14

· Who is Zack?

· How he served his community and found his why.

· The motivation for starting his first business.

· Zack shares his experiences as a police officer and leader in the military

23:14-39:45

· His views on taking a knee

· How his training helped him to become a tactical leader

· Helping people who can't help themselves

39:45-53:00

· How he makes his business decisions

· How he protects his time and priorities himself

· How to connect with Zack.

· His next venture

Website: beatacticalleader.com

Twitter: n/a

Facebook:@beatacticalleader & @zackaknight

Instagram: @beatacticalleader & @zackaknight

LinkedIn: @beatacticalleader & @zackaknight

For a free coaching call, click the following link: https://www.traviasteward.com/contact