In this episode, I talk about what love really is & why so many of us have a hard time finding & keeping it. I talk about how you can shift your perspective to allow love to flow into your life more often & more naturally. I want you to leave this episode understanding how love doesn't have to be a shared emotion, it is something you can access entirely on your own because the feeling is within you. When you let yourself think about love in this way, it opens up an immense amount of clarity in your relationships & helps you learn to let go with ease.

In this episode, I talk about what love really is & why so many of us have a hard time finding & keeping it. I talk about how you can shift your perspective to allow love to flow into your life more often & more naturally. I want you to leave this episode understanding how love doesn't have to be a shared emotion, it is something you can access entirely on your own because the feeling is within you. When you let yourself think about love in this way, it opens up an immense amount of clarity in your relationships & helps you learn to let go with ease.

If you want dedicated dating & relationship help, access to exclusive lessons & to connect with a community of like-minded women, join the free private Facebook group here: https://www.facebook.com/groups/datingandrelationships/

In this episode of Be U, Thank You, I recap 2021 and talk about all the good, bad & meh that have happened this year. I say goodbye to 2021 & all the lessons & accomplishments I was able to create & hello to my new 2022 goals and all of the possibility, excitement & uncertainty it has for me to explore.

You can join my FREE FB Group ‘Dating & Relationships Skills for the Modern Woman’ here:

https://www.facebook.com/groups/datingandrelationships

In this episode of Be U, Thank You, I recap 2021 and talk about all the good, bad & meh that have happened this year. I say goodbye to 2021 & all the lessons & accomplishments I was able to create & hello to my new 2022 goals and all of the possibility, excitement & uncertainty it has for me to explore.

You can join my FREE FB Group ‘Dating & Relationships Skills for the Modern Woman’ here:

https://www.facebook.com/groups/datingandrelationships

Be U Thank You, Episode 28: People Pleasing. Our host Adozie Duffy talks about People Pleasing. People-pleasing is valuing somebody else's approval of you so much that you act in ways that maybe you don't want to act like or ways that you wouldn't normally act because you are putting their approval above all else.

Join the private FB Group for more relationship help & 1:1 advice:

https://www.facebook.com/groups/datingandrelationships/

Get the full show notes and more information: https://beuthankyou.com/2021/12/08/be-u-thank-you-ep-28-people-pleasing/

Be U Thank You, Episode 28: People Pleasing. Our host Adozie Duffy talks about People Pleasing. People-pleasing is valuing somebody else's approval of you so much that you act in ways that maybe you don't want to act like or ways that you wouldn't normally act because you are putting their approval above all else.

Join the private FB Group for more relationship help & 1:1 advice:

https://www.facebook.com/groups/datingandrelationships/

Get the full show notes and more information: https://beuthankyou.com/2021/12/08/be-u-thank-you-ep-28-people-pleasing/

Be U Thank You, Episode 27: Relationships. Our host Adozie Duffy talks about relationships. What your role in a relationship is, and how you can significantly improve a relationship if you do the work on yourself.

Join the private FB Group for more relationship help & 1:1 advice:

https://www.facebook.com/groups/datingandrelationships/

Get the full show notes and more information: https://beuthankyou.com/2021/11/16/be-u-thank-you-ep-27-relationships/

Be U Thank You, Episode 27: Relationships. Our host Adozie Duffy talks about relationships. What your role in a relationship is, and how you can significantly improve a relationship if you do the work on yourself.

Join the private FB Group for more relationship help & 1:1 advice:

https://www.facebook.com/groups/datingandrelationships/

Get the full show notes and more information: https://beuthankyou.com/2021/11/16/be-u-thank-you-ep-27-relationships/

Be U Thank You, Episode 26: Your Havingness Level. Our host Adozie Duffy talks about the concept of your ability to have. This is the concept of what is the cap for which you will allow yourself to have. Some of us have the capability to have so much more than what we currently have, but because we don't have the belief to match that level. Those two things don't match up, So in this episode, you will see that you are worthy of anything and everything and all it takes is to think that you deserve it.

Join the private FB Group for more relationship help & 1:1 advice:

https://www.facebook.com/groups/datingandrelationships/

Get the full show notes and more information: https://beuthankyou.com/2021/10/22/be-u-thank-you-ep-26-your-havingness-level/

Be U Thank You, Episode 26: Your Havingness Level. Our host Adozie Duffy talks about the concept of your ability to have. This is the concept of what is the cap for which you will allow yourself to have. Some of us have the capability to have so much more than what we currently have, but because we don't have the belief to match that level. Those two things don't match up, So in this episode, you will see that you are worthy of anything and everything and all it takes is to think that you deserve it.

Join the private FB Group for more relationship help & 1:1 advice:

https://www.facebook.com/groups/datingandrelationships/

Get the full show notes and more information: https://beuthankyou.com/2021/10/22/be-u-thank-you-ep-26-your-havingness-level/