Be Uncluttered

By Rebecca Mezzino and Tara TuttleEducation Self-Improvement

Be Uncluttered episodes

April 07, 2021Lilies & Leeches
This week we're talking about a method of prioritising how you're spending your precious time.

Tara describes the concept of "Cultivating lilies and getting rid of leeches" which is a method of ADHD expert Ned Hallowell. The video that inspired this episode can be seen here.

References:
https://drhallowell.com/read/books-by-ned/
We hope it is helpful for you!

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Bec's website: www.clearspace.net.au
37 min
March 31, 2021 Slow Fashion styling with Jenna Flood
Continuing our Slow Fashion theme, we have invited Jenna Flood, who is a Slow Fashion Stylist, to tell us about what slow fashion styling is, and how it might help us move towards a slower wardrobe.
There are great tips in here for getting the most out of your current wardrobe, and finding your style in a slow fashion way.
Jenna's website is https://www.ironicminimalist.com/ if you want to explore her service and learn more about sustainable designers and manufacturers as well (I already have a pair of pants on my wishlist thanks to her articles!).
And you also might be interested in checking out https://www.erinlewisfitzgerald.com/ for some mending magic.
Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter.

We'd love you to get in touch to discuss anything about the podcast. You can send us an email at [email protected], [email protected], or any of the links below will help you get in touch too.

Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au

48 min
March 24, 2021How to ditch Fast Fashion
This is part 2 of our "Slow vs Fast fashion" episode, where we explore ways to make the shift from fast to slow fashion.

References:
https://goodonyou.eco/
https://www.fashionrevolution.org/
https://www.surfacemag.com/articles/hm-green-machine-recycling/
https://wellmadeclothes.com.au/articles/TheTruthAboutHMsRecyclingInitiative/

Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter.

We'd love you to get in touch to discuss anything about the podcast. You can send us an email at [email protected], [email protected], or any of the links below will help you get in touch too.

Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
47 min
March 17, 2021Fast vs Slow fashion
This week we're chatting about what Fast Fashion is, how it differs to Slow Fashion, and why we think you should care (or at least know!).

References:
https://www.thegoodtrade.com/features/what-is-fast-fashion
https://goodonyou.eco/fast-fashion-facts/
https://goodonyou.eco/what-is-slow-fashion/

Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter.

We'd love you to get in touch to discuss anything about the podcast. You can send us an email at [email protected], [email protected], or any of the links below will help you get in touch too.

Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
41 min
March 10, 2021Fridge stuff
This week we're doing a practical episode and we're decluttering and organising the fridge. There's a welcome return to some stats (we've missed Tara's stats!) and some gross stuff about fruit gases. Well it's gross if you think of it how Bec thinks of it....

References:
https://www.subzero-wolf.com/assistance/answers/ethylene-producing-foods
https://www.lifestorage.com/blog/storage/how-to-store-food-refrigerator/
https://www.studyfinds.org/americans-letting-food-rot-in-fridge/
https://www.eatthis.com/foods-ethylene-never-store-together/

Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter.

We'd love you to get in touch to discuss anything about the podcast. You can send us an email at [email protected], [email protected], or any of the links below will help you get in touch too.

Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
45 min
March 02, 2021 Finding Clarity with Delanie Fischer
Business Simplicity coach Delanie Fischer is here to chat this week with Bec about finding clarity in your life around what it is that you really want your life to be and feel like.

Delanie also co-hosts the top charting comedic self-improvement podcast with millions of downloads, Self-Helpless, and recently launched a new podcast for entrepreneurs, business owners, freelancers, and artists called E-ficionado.

Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter.

We'd love you to get in touch to discuss anything about the podcast. You can send us an email at [email protected], [email protected], or any of the links below will help you get in touch too.

Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au

46 min
February 24, 2021 5 Tips for Small Spaces
This week's episode is a response to a message we got from listener Shayla, who wanted help with her tiny bathroom.

So if you're short on space in certain areas of your home, these 5 tips will help you keep the space clutter-free and functional..

Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter.

We'd love you to get in touch to discuss anything about the podcast. You can send us an email at [email protected], [email protected], or any of the links below will help you get in touch too.

Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au

51 min
February 16, 2021”Buy once” items
Hi! This week we're talking about buying items ONCE. Well, sort of....

Basically we're talking about how you might be able to buy items that last as long as possible - maybe even your whole lifetime - to reduce expense, space and waste.

We're not at all sure how it ended up so long this week, ooops!

References:
https://buymeonce.com/
Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter.

We'd love you to get in touch to discuss anything about the podcast. You can send us an email at [email protected], [email protected], or any of the links below will help you get in touch too.

Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
58 min
February 09, 2021Things that masquerade as hoarding
"Hoarding" isn't just one behaviour with one cause. It's also not a label that needs to go on every cluttered person or environment, either.
There are a lot of conditions, neurodiversities, disabilities and behaviours that can be mis-interpreted as hoarding behaviours or Hoarding Disorder itself.
This week, we explore them and look into how maybe what looks like hoarding is actually something else dressed up as hoarding.
References:
https://www.facebook.com/ProfessionalOrganiser/posts/10161378234687524
Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter.

We'd love you to get in touch to discuss anything about the podcast. You can send us an email at [email protected], [email protected], or any of the links below will help you get in touch too.

Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
40 min
February 02, 2021 Making decisions when decluttering
This week's episode came from a question asked in our 100th episode - we thought it deserved more attention than just a quick answer, so here's a whole episode dedicated to helping you make the decisions you need to make when you're trying to declutter.

Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter.

We'd love you to get in touch to discuss anything about the podcast. You can send us an email at [email protected], [email protected], or any of the links below will help you get in touch too.

Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
46 min