🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨

If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.

👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠

Today's behind-the-scenes episode is following on from Episode 6 about Trauma.

So if you enjoyed that podcast and want to hear move and dive a little deeper, this backstage episode is for you!

P.S....listen in to hear a couple of our own personal stories about how childhood trauma has shown up in our lives.

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We’d love for you to join us in our Official Podcast Community over on Facebook here:

https://www.facebook.com/groups/1123378285505776/

Interested in finding out how you can work with Tash? Follow her over on:

Instagram: @natashabhypnotherapy

Facebook: www.facebook.com/natashaempowers

Website: www.natashabraniff.co.uk

🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!

Don't forget to share with your friends too!

🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨

If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.

👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠

Whether you realise it or not, you will have experienced Trauma at some point in your childhood - more than likely multiple times.

That being said, trauma may not exactly be what you think it is.

In this episode we dig into what it ACTUALLY is, the ways in which you could have experienced it, and how going back into your past to identify these undiscovered events can actually be the catalyst to HUGE personal growth!

If this episode has left you feeling like you’re ready to explore your past, but with a little help, and in a safe and nurturing environment, Tash would love to have a chat with you! 

You can find her details below!

Don’t forget, you can join our Official Podcast Community over on Facebook here:

https://www.facebook.com/groups/1123378285505776/

Interested in finding out how you can work with Tash? Follow her over on:

Instagram: @natashabhypnotherapy

Facebook: www.facebook.com/natashaempowers

Website: www.natashabraniff.co.uk

🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!

Don't forget to share with your friends!

🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨

If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.

👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠

Our first Backstage Bonus episode - where we continue on our conversation from the main episode that we've just recorded!

This first bonus episode is following on from Episode 5 about our Unseen childhood experiences.

So if you enjoyed that podcast and want to hear more, this backstage episode is for you!

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Don't forget to come join us in our Official Podcast Community over on Facebook here:

https://www.facebook.com/groups/1123378285505776/

Interested in finding out how you can work with Tash? Follow her over on:

Instagram: @natashabhypnotherapy

Facebook: www.facebook.com/natashaempowers

Website: www.natashabraniff.co.uk

🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!

Don't forget to share with your friends too!

🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨

If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.

👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠

Keeping it fun in this episode!  We share our paranormal experiences as children, which might just spark a remembrance of one of your own!We chat about the fear we hold or held as children around the unseen world, and why you need to let go of those conditioned fears so you can embrace the magic that’s all around you!When we embrace the Spiritual world and come from a place of curiousity and wonder, rather than fear, we are able to co-create our reality in ways we never dreamed possible!There is so much help available to you from the unseen world - more than you could ever imagine, and you are NEVER alone.It’s time to break down those fears, and open up to all the magic of the universe that is ready and waiting to help you Be Your Best You!We want to hear all about your childhood stories, so we’d love you to come on over to our Facebook Community and share them with us here!Interested in finding out how you can work with Tash? Follow her over on:Instagram: @natashabhypnotherapyFacebook: www.facebook.com/natashaempowersWebsite: www.natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!Don't forget to share with your friends!

🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨

If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.

👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠

Join us today for the first (of many!) chats about the trendy topic of MANIFESTING 💫

We’re breaking down the actual science of Manifesting so you can hopefully get on board with why it’s actually a real thing!🤣 And whether you know it (or believe in it) or not….you are still doing it every single day!

This is a huge topic and there is faaaarrr too much to say in just one episode.  But our hope is that you will get a better understanding of manifesting and how, as the powerful creator you are, you can start making it work for you!

Don’t forget, you can join our Official Podcast Community over on Facebook here:

https://www.facebook.com/groups/1123378285505776/

Interested in working with Tash? Follow her over on:Instagram: @natashabhypnotherapyFacebook: www.facebook.com/natashaempowersWebsite: www.natashabraniff.co.uk

🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!

🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨

If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.

👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠

Join us for this informative episode where we break down and get to grips with the dreaded old ‘Limiting Beliefs’!

This is a biggie and we’ll definitely need more than one episode to cover these little blighters - but this should give you a good start!

What are they? Why you’re seriously wasting your time by not addressing them. And how you can start uncovering your own today - are just a few points we’ll be answering in this episode.

This is something that Tash is truly passionate about (as you’ll hear 🤣) and has lots to share on the subject! (It’s kinda her thing!)

When you begin to get to the bottom of your Limiting Beliefs, you step into a whole new world of self empowerment and control - and your life literally changes (for the better) in front of your eyes!

Join us as we dive into the ever popular topic of Limiting Beliefs, and hopefully you will walk away with a clearer understanding of their importance AND the next steps to take to start breaking those bad boys down!

Don’t forget, you can join our Official Podcast Community over on Facebook here:

https://www.facebook.com/groups/1123378285505776/

Follow Tash and get in contact over on:

Instagram: @natashabhypnotherapy

Facebook: www.facebook.com/natashaempowers

Website: www.natashabraniff.co.uk

🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!

🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨

If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.

👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠

Ooooh this is an interesting one, and some things we say might be difficult to hear!But in this episode we want to guide you to dive deeper into your own thoughts, behaviours and reactions.To give you a more in-depth insight into what victim mentality actually is - and how this could be showing up for you in your life right now.Stepping out of victim mentality is the foundation to empowering yourself, making positive change and taking control of your own reality - but before you can do this, you gotta know you’re in it in the first place!Join us to find out….Don’t forget, you can join our Official Podcast Community over on Facebook here:https://www.facebook.com/groups/1123378285505776/Follow Tash on:

Instagram: @natashabhypnotherapy

Facebook: www.facebook.com/natashaempowers

Website: www.natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!

🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨

If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.

👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠

Everything is Energy! This is where it all started for us, and it continues to be our anchor as we move through the mystical world of the unseen!

We're taking you back to the beginning, explaining how our spiritual journeys started, and how we maintain our positive outlook even through our toughest times.

Have you joined our Be Your Best You Facebook community yet? We want to chat with you and build a warm, positive community for everyone to expand their consciousness and share each others positive vibes!

Come say Hi here:

https://www.facebook.com/groups/1123378285505776/

We would love to share our chats with everyone who needs to hear this right now, so if you think this would brighten someones day, we would love you to share it with them!

And don't forget to hit follow to get updated when each new episode drops!

🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨

If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.

👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠

Welcome to Be Your Best You! We are so glad you're joining us!

This is our introduction episode where we're letting you know exactly what we're going to be chatting about, so you can decide if you want to join us for the ride!

We are so excited to bring you along with us as we make our way through this crazy journey we have found ourselves on!

Exploring the 'unseen' world is one of our favourite things to do - and in doing so, we have grown and expanded in ways we could have never imagined.

We are stronger, more powerful, and quite frankly the happiest we have ever been because of it, and we are now on a mission to share what we have learnt (and continue to learn) with you!

Our hope with this podcast is to create a safe, friendly community where you lovely souls can immerse yourself in this world that is often scoffed at, without fear of being laughed at or thought of as wacky!🤪

This is why we have created a Community Group over on Facebook especially for our podcast listeners - where we can all chat together, share each others positive vibes, and expand our consciousness with like-minded people!

Head on over and join us now!

https://www.facebook.com/groups/1123378285505776

And if this sounds like someone you know's cup of tea - then we would love you to share the podcast with them too!

Let's build this awesome place together, and have some magical fun along the way!