To be a soulmate, we must truly understand ourselves. Who am I? Why do I do the things I do and feel the ways I feel? How do I calm my mind and body and be at ease in different situations?

In this rare talk for teenagers (and the “forever teens at heart”), Sister Đẳng Nghiêm (“Sister D”) shows young people how to take care of their body and mind amidst the rapid changes of adolescence.

“Remember – Actions become habits. Habits become personalities. Personalities become destiny.”

2022 Summer Opening – “Foot of the Mountain Temple”, Plum Village France

More about Sister D:

https://plumvillage.org/people/dharma-teachers/sister-dang-nghiem/