How can you be your best self if you’re not being true to who you are? All month, we’re helping you do the work of getting to know and love who you are in 2019.

Look out for these bonus self-care episodes, all month long. This week, Yes, Girl’s Yolanda Sangweni (@yolizma)…aka our Yo-prah meets with artist, author and speaker Neycha (@neycha) to discuss authenticity and how we can be true to ourselves. From code-switching and imposter syndrome to the social media trap, Neycha has ways for us to face the person in the mirror. Psst…stay to the end of the episode, we have some self-care homework for you.

• Yes, Girl! Hosts: Cori Murray @corimurray; Charli Penn @charlipenn; and Yolanda Sangweni @yolizama
• Producer: Tiffany Ashitey (@misstiffsays)
• Bookings: Rorna Richards 
• Audio Engineer: Anthony Frasier (@AnthonyFrasier)
• Music: Gold Standard Creative (@gscdotnyc)

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