Bear it All

2021 brought a lot of change and growth to Beartooth. We changed our name from Beartooth CrossFit to Beartooth Performance. As our programs and member base evolves, we look to provide a variety of programs (sports specific, GPP, nutrition) to the Billings community. 

Season 2 begins with a quick recap of our busiest summer to date! 

In this episode, we sit down with found and owner of Billings Seafood Guys, Jon Wonderaas. 

Jon has extensive experience within the fishing industry – from working as a commercial fisherman to running some of the largest seafood processing plants in Alaska – he knows how and where to source premium seafood throughout the year so that you always receive the best quality seafood. He works with fishermen and seafood processors who he knows and trust – so, when you purchase seafood from Billings Seafood Guys, you can be sure that it is ethically sourced, sustainably harvested, and of the highest quality.

Join them every Saturday this summer at the Billings West End Mini Farmers Market June 13th-September 26th, located at 3201 Hesper Rd #1. 

Instant gratification is the desire to experience pleasure or fulfillment without delay or deferment. Basically, it's when you want it; and you want it now.

Our society thrives on instant gratification, making it difficult for many of us to wrap our minds around the world of fitness and nutrition, where instant results/gratification does not exist. In today's episode we discuss the importance of finding fulfillment in the process, not the results. 

Now more than ever, food manufactures and companies are targeting their marketing towards popular diet trends. In 2020, the most googled diet was Keto. Our carb phobic society has increased the demand for "low-carb" foods. There is no formal definition for "net carbs" by the FDA. Labeling laws prohibit them from putting this on the actual food label, but this doesn't stop them from putting it on front of the package. So what does net carbs exactly mean, and is it even important?!

In this episode we recap the 2021 CrossFit open, and why we find value in this massive online international competition. 

In this episode, we discuss our partnership with Senior High wrestling and recap their season. A special shout out to all of the wrestlers who competed this season!

On this brand new segment, "Myth Bust," we discuss the pitfalls and dangers of "detoxes" and "cleanses."