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Hi Mama friend!
Welcome to the very first episode of The WRIGHT WELLNESS CHAT Podcast!
In this episode, you will learn a little more details about why we are here. One main concept of this show is to share testimonies of courage to ENcourage others- YOU, the listener- to pursue your act of courage. SO, this is one of my big ones: Starting this podcast!
You will hear part of the story in how God brought be from a "shy, anxious and low confident mama" to my true identity of courageous and peace filled mama and NOW PODCASTER! This is completely His story!
You can expect my testimonies of courage and many other moms and wellness experts to come on and share theirs. I will share other features to expect on this show all for the goal of pursuing whole body wellness and the Prince of Peace, together!
Only a few episodes in, I pray you go from an overwhelmed, anxious, stuck mom to a WELLNESS WARRIOR !
I couldn't be more excited to be on this wellness journey with you! I pray this blesses you!
Come on, Let's chat, mama!
Peace, Shan
____________________________________________
CONNECT:
***Join the (en)Courage Wellness Community on FB! :
https://m.facebook.com/groups/1594567194332583/?ref=share&mibextid=S66gvF
*** EMAIL: [email protected]
*** Wanna chat more?? 📞 free 1:1 wellness chat
Welcome Wellness Warrior!!
That's right, Warrior! You may not feel like that now, but we are about to take some scary steps of faith! We are going to be courageous and intentional with this one life we have!
We get so stressed out, tired out, “mom-ed” out that we put who we are on hold in this beautiful, hard motherhood journey. Well, sis, God has abundantly more planned for your whole life. If you want to find it, then let’s get our heads out of the goldfish and laundry bins and tap into that abundant life together. It’s going to be some tough work up in here, girl, but you are a masterpiece made for a great purpose! As a Wellness Nurse Mentor and your mama friend, I’m here to share all that I know when it comes to being completely overwhelmed with life and wanting to live in peace and wellness at the same time.
I will break it all down in simple, tactical solutions, share intentional living strategies, bring inspiring expert chats, testimonials from mom friends and pour a heavy dose of encouragement to chase Jesus, the prince of Peace.
Are you Ready to live your whole life WELL??
Lets pursue wellness one baby step of courage at a time and before you know it we will be Wellness Warriors together! Come on, mama, let's chat about it!
Peace, Shan
CONNECT:
***Join the (en)Courage Wellness Community on FB! :
https://m.facebook.com/groups/1594567194332583/?ref=share&mibextid=S66gvF
*** EMAIL: [email protected]
*** Wanna chat more?? 📞 free 1:1 wellness chat
From the publisher's feed
Are you an exhausted nurse running on empty? Do you feel irritable after every shift, emotionally numb, or like you're just surviving instead of thriving? Maybe you're a night shift nurse who can't sleep, a bedside nurse drowning in documentation, or a healthcare mom who feels like she's failing everyone.
You want work-life balance, but it feels impossible. You crave connection with God, quality time with your spouse and kids, and just five minutes of peace—but patience and presence seem out of reach after another exhausting shift. You know you need self-care, but you're so depleted from caring for everyone else that you don't even know where to start.
Sound familiar? You might not realize it yet, but you're experiencing nurse burnout—or heading there fast.
You're in the right place, and you're not alone.
I'm Shan Wright—wife, mom to 4, Registered Nurse, and Holistic Nurse Coach. I've been where you are: burnt out at bedside, struggling with postpartum anxiety, feeling disconnected from God and my family, and wondering if this exhausting cycle was just "how it is" for nurses. After burning out in bedside nursing, I realized I couldn't pour from an empty cup. I sought the Prince of PEACE and charted my way to whole-body wellness through simple, faith-based holistic practices—and I'm excited to share them with you!
On this podcast, you'll discover how to:
Let's get our heads out of the medication cart and never-ending charting and courageously navigate this nursing journey TOGETHER!
Go ahead—heat up that coffee (again), clock out mentally, and let's chat, Nurse!
God's got this. New episodes every week.
CONNECT:
EMAIL: [email protected]
WEBSITE: www.theshanwright.com
INSTAGRAM: Instagram.com/theshanwright/
FB COMMUNITY: bit.ly/courageousvillage
DISCLAIMER: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. As healthcare professionals, we know the difference—this is about YOUR wellness, not patient care protocols.

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