Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

In today's episode, Saranne shares personal stories and strategies for navigating the challenges of being in a relationship while dealing with cancer. She recounts a touching encounter with a couple who handled the news of cancer with grace and honesty, as well as her own experience with a partner who initially struggled to face the reality of her diagnosis. Saranne then introduces a unique strategy for couples going through cancer, suggesting three different types of dates to help maintain intimacy and address logistical concerns. Tune in to discover how these date nights can bring couples closer together during the cancer journey.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In this episode, Saranne shares her personal experience with pets and cancer. She discusses the benefits of pet therapy during treatment, including improved physical and mental health. Saranne also emphasizes the importance of having a backup plan for pet care when you are feeling unwell. Join her as she explores the positive impact that pets can have on our well-being and shares heartwarming stories of her own furry companions.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In this episode, Saranne discusses the power of developing a comic perspective and the importance of finding a humor buddy to navigate the challenges of cancer treatment. She highlights how laughter and humor can provide respite from the cancer world and shares heartwarming anecdotes about her own humor buddy journey. Tune in to discover the benefits of incorporating laughter into your daily life and how it can positively impact your cancer journey.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne looks at the vital connection between nutrition and eye health, especially for those navigating cancer treatment. Inspired by her personal history with vision loss in her family and the effects of Stage IV cancer on overall wellness, Saranne explores the way dietary choices impact not just eyesight but whole-body health. Functional medicine expert Jacqui Bryan joins her to uncover how what we eat can fortify the eyes, sharing in-depth guidance on nutrients for vision, the significance of the eye's microbiome, systemic inflammation, and everyday tips to protect our "windows to wellness." Along the way, Saranne brings humor and curiosity to topics from flirting with eye contact to fun facts about the eyes themselves, all grounded in the science of healing.

Jacqui Bryan is a registered nurse, certified health coach, certified nutrition specialist, and an accomplished leader in wellness and cancer care. With a personal journey that includes overcoming breast cancer and a family history of macular degeneration, Jacqui brings evidence-based insights into the impact of nutrition on eye and overall health. Her work as a functional medicine expert spans educating the public, developing impactful wellness programs, and guiding patients to improved outcomes through mindful eating and lifestyle choices.

“What is going to be good for your eyes is also going to be good for your brain, for your heart, and for your overall well-being.” – Jacqui Bryan

Today on Beating Cancer Daily:

·     Nutrition plays a critical role in eye health, with direct impacts on system-wide wellness and recovery for cancer survivors.

·     Key nutrients, such as vitamin A, C, and E, lutein, zeaxanthin, omega-3 fatty acids, zinc, taurine, selenium, and magnesium, are essential for maintaining vision and preventing degeneration.

·     The eyes have their own protective microbiome, which is influenced by what you eat and your overall health.

·     Inflammation, both chronic and acute, is a significant underlying factor in vision loss and common eye diseases.

·     Eating a variety of whole foods, especially leafy greens, cold water fish, nuts, citrus, orange vegetables, beans, and eggs, can help protect against cataracts, macular degeneration, and dry eye.

·     Ultra-processed foods with added sugars, sodium, and unhealthy fats promote inflammation and oxidative stress, damaging tiny blood vessels in the eyes.

·     Comprehensive eye exams and routine tracking of family health history are important, especially after cancer treatment known to impact vision.

·     Daily lifestyle habits, regular movement, stress management, proper sleep, and protecting eyes from blue light and pollutants are part of holistic eye wellness.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In this episode of Beating Cancer Daily, join Saranne as she shares her incredible journey of beating Stage IV cancer for 30 years. With her infectious energy and positive outlook, Saranne invites listeners to embrace life to the fullest by creating their own bucket list or "living list." She recounts her own experience of manifesting a major bucket list item, attending the Super Bowl, and how it all fell into place against all odds. Get ready to be inspired as Saranne encourages everyone to dream big and live their best days, beating cancer daily together.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, Saranne welcomes back comedian Missy Hall for a lively and heartfelt conversation about living life with a comic perspective after cancer. Having shared almost 40 episodes together, Saranne and Missy delve into the realities and humorous side of dealing with lymphedema, post-treatment adjustments, and the unexpected challenges of survivorship. With firsthand insights from both their journeys, including Saranne's experience lifting a massive suitcase and Missy's progress in physical therapy, listeners will learn how humor and self-care can coexist in the aftermath of cancer treatment. Join them for an episode filled with laughter, empathy, and practical advice on embracing a whole-body approach to wellness.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In this episode, Saranne shares a powerful strategy she has used throughout her life, originally for relationship crises and now for her cancer journey. She introduces the concept of having a "911 friend" who supports you during tough times, providing a listening ear and a safe space to vent. Saranne emphasizes the importance of not going through difficult moments alone and highlights the resources available, including hotlines and mental health support. Tune in to discover how to navigate overwhelming moments and find support during challenging times.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In this episode, join Saranne as she discusses the topic of energy vampires and their impact on her life during her battle with Stage IV cancer. Saranne shares her experiences and offers advice on identifying and eliminating these toxic individuals from your life. Discover how using your cancer diagnosis as an opportunity to prioritize your well-being can lead to a healthier and more positive journey. Tune in to learn how to rid yourself of energy vampires and create a supportive environment as you navigate through your own cancer journey.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Welcome to Beating Cancer Daily with Saranne, where we find humor and joy in the face of adversity. As a Stage IV cancer survivor for over 30 years, Saranne shares her unique strategies for coping with stress and finding moments of laughter. In this episode, Saranne reveals one of her craziest tactics: turning her frustrations into rock operas or traditional operas. Join her as she encourages listeners to embrace their inner diva and release stress through the power of song. Get ready to laugh, learn, and lighten up as we navigate the ups and downs of life with cancer.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode, Saranne shares her experience of incorporating cancer treatment into her busy schedule. She discusses the practice of micro-pausing between activities, which helped her stay present and manage the overwhelming thoughts about cancer. Saranne encourages listeners to try this technique and shares how it gave her incredible energy throughout the day. Join us as we explore the power of pausing and its impact on living our best days.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne