Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

In this episode, Saranne dives into the controversial Wall Street Journal article that challenges the effectiveness of walking in nature, meditation, and community in boosting overall happiness. Despite the article's claims, Saranne remains a firm believer in the power of these activities to bring joy and positivity. She also poses an intriguing question: would you take a pill or have a chip implanted in your brain to guarantee eternal happiness? Join Saranne as she explores the complexities of happiness and shares her own perspective on finding joy amidst life's challenges.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In this episode, Saranne discusses the often-overlooked importance of silence in our daily lives, drawing from her personal experiences with sound sensitivity due to chemotherapy. She shares intriguing research on how silence can benefit our brains, reducing stress and associated health risks like cancer. Saranne highlights the stimulating effect of sound on our fight or flight response, increasing stress hormone levels like cortisol, and brings attention to an insightful study from Duke University, which suggests that silence can foster the growth of new brain cells and enhance our thinking abilities. The episode also highlights ways individuals can incorporate silence into their daily routines.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode, Saranne delves into the intriguing world of intermittent fasting with special nutrition expert Jacqui Bryan. As someone who's faced the daunting journey through Stage IV cancer, Saranne brings a perspective full of empathy and curiosity about this dietary approach that's garnering attention in the cancer community. Join us as Jacqui sheds light on the benefits, precautions, and the connection between fasting and cancer treatment, while sharing insights into her own survival story. Get ready to explore the science of ketones, individualized nutrition, and the potential impact on blood sugar levels and overall health. Let's learn, share, and uncover pathways to wellness as we tackle the complexities of cancer together in today's episode.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today, Saranne shares valuable advice on navigating the challenging cancer diagnosis and treatment journey. Her compassionate and relatable approach encourages you to rise above negativity and embrace your best self, even in adversity. Join Saranne as she explores strategies for maintaining grace and dignity throughout the cancer journey, reminding us all that kindness, gratitude, and not being a Cancer Jerk can make a difference.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, Saranne welcomes back comedian and cancer survivor Missy Hall for a lighthearted yet insightful conversation about her journey and the new memoir she's penning. Missy, who was diagnosed with cancer last year, has found a unique way to blend humor with her experience, proving that laughter can be a powerful tool in the healing process. Listen in as Saranne and Missy discuss the intricacies of writing through pain, the importance of leaving legacy pieces, and Missy's working title, "Laughing Through Cancer and Other Inconveniences." Get ready to feel inspired and amused by Missy's ability to find comedy in the most unexpected places as we continue this journey of beating cancer daily together.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In this episode, Saranne starts off with a joke to lighten the mood and shares some valuable insights on the strange conflicts that can arise during cancer treatment. She discusses how emotions can often get the best of people, leading to arguments and disagreements. Saranne then shares 15 phrases psychologists recommend to end any argument effectively, providing listeners with practical tools to navigate difficult conversations. Tune in for valuable tips on conflict resolution and maintaining peace during challenging times.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In this episode, Saranne shares a powerful message about the importance of having a person of strength in our lives. Saranne admits she is a fan of romantic comedies and stumbled upon a profound concept while watching a particularly corny film. She explores the idea of summoning a person of strength who inspires and supports us to help us navigate life's challenges. Join Saranne as she delves into the research behind the benefits of having a mentor or role model and encourages listeners to reflect on their strengths.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In this episode, Saranne shares her experience with a unique email she received and the surprising, laughter-filled conference call it led her to. She dives into the power of smiling and how it can trick your mind into happiness, citing groundbreaking research from the University of South Australia. Saranne also discusses the benefits of laughter and invites listeners to join the weekly Monday laughter call for a dose of joy and positivity. Tune in to discover the transformative effects of laughter and the simple act of smiling.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In this episode, Saranne explores the power of escapism and entertainment as strategies for dealing with the challenges of cancer. She shares her love for activities that provide a much-needed break from reality, from spa treatments and exploring historical sites to journaling and creative writing. Saranne emphasizes the importance of incorporating escapism into daily routines and seeking help when needed. Join her as she delves into the fantasy world and invites listeners to share their favorite escape methods.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

After experiencing the frightening onset of neuropathy firsthand, Saranne brings this vital conversation to Beating Cancer Daily, spotlighting the burning, numb, and sometimes debilitating nerve pain that often surprises cancer patients—certainly as it did her—following chemotherapy. She welcomes functional medicine expert Jacqui Bryan to share both professional insight and personal experience on neuropathy’s causes, symptoms, and paths to relief. Together, they explore how neuropathy extends beyond cancer treatment to include diabetes, alcoholism, nutritional deficiencies, and even frostbite or issues with gut absorption. The episode unpacks actionable strategies for managing and potentially reversing neuropathy, empowering listeners with stories, science, humor, and hope.

Jacqui Bryan is a renowned functional medicine expert with over twenty-two years as a cancer survivor. As a registered nurse, certified nutrition specialist, whole health educator, and certified health coach, Jacqui brings a wealth of expertise. Her compassionate approach and extensive credentials make her a trusted guide for those facing not only cancer, but also the far-reaching side effects and chronic conditions that can come with treatment.

"One of the most important things that I can suggest is really watching your nutrition to deal with your neuropathy." ~ Jacqui

Today on Beating Cancer Daily:

·     Chemotherapy-induced neuropathy can appear suddenly and mimic sensations like burning, numbness, pins and needles, or weakness in hands and feet.

·     Neuropathy is not exclusive to cancer treatment; it also arises from diabetes, chronic alcohol use, frostbite, and nutritional deficiencies impacting nerve health.

·     Promptly reporting early symptoms of neuropathy to your medical team may improve the chances of reversal or management.

·     Nutrition is a cornerstone in managing and preventing neuropathy; anti-inflammatory foods, B vitamins, and avoiding ultra-processed foods.

·     Both acupuncture and acupressure, such as Jin Shin Jyutsu, have helped some people reduce or eliminate neuropathic symptoms.

·     Gut health is closely linked to nerve health; fermented and prebiotic foods may support recovery by enhancing nutrient absorption.

·     Environmental toxins, stress, lack of sleep, and inadequate movement can worsen neuropathy or slow healing.

·     Visualization, meditation, laughter, and maintaining a sense of empowerment are highlighted as supportive practices in coping with neuropathy.

Resources Mentioned:

Jacqui's blog with more tips and strategies for neuropathy.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne