Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

In today's episode of Beating Cancer Daily, Saranne unveils some essential travel secrets to help cancer patients manage jet lag. Drawing from her own experiences of traveling during her treatment for Stage IV cancer, Saranne shares practical strategies inspired by the Mayo Clinic and the New York Times. Listen in as she explains how to adjust sleep schedules, hydrate effectively, and use innovative apps to minimize the impact of crossing time zones. Whether you're planning a trip or just curious about handling travel fatigue, join Saranne to explore these valuable tips and make your journeys smoother and more enjoyable.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked Top 5 Best Cancer Podcast by CancerCare News. Beating Cancer Daily is listened to in more than 85 countries on 6 continents with over 290 original daily episodes hosted by stage IV survivor Saranne Rothberg! 

In 1999, Saranne launched The ComedyCures Foundation from her chemo chair with a "Chemo Comedy Party." Now cancer-free, she's dedicated her life to helping others find strength, courage, and laughter in their fight against cancer. As a healthcare thought leader, speaker, patient advocate, and health and happiness expert, Saranne's work has garnered recognition and support from prestigious organizations like the NIH/NCI, the United Nations, the World Health Organization, and numerous universities and cancer societies.

Saranne's transformative strategies, research findings, fun, practical tips, and comic insights can be found in the "Beating Cancer Daily" podcast and the BCD Membership Circle, where she helps listeners navigate their treatment and survivorship with humor and resilience.

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

We Share the Laughter with Beating Cancer Daily Podcast

Do you love the podcast?

Please share it with a friend and spread the laughter!

In today's episode of Beating Cancer Daily, Saranne introduces a unique and powerful method to navigate cancer treatments easily. Drawing from her own experience of beating Stage IV cancer, Saranne explores the concept of using carefully curated music playlists to transition into and out of treatments. Inspired by an encounter at a Broadway show, she shares insights on creating personalized soundtracks to uplift the spirit, reduce stress, and reclaim a sense of normalcy. Join Saranne as she delves into this creative strategy and offers examples to help you craft your own therapeutic playlists. Get ready to immerse yourself in a blend of music, motivation, and heartfelt advice as we live our best days, beating cancer together daily.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked Top 5 Best Cancer Podcast by CancerCare News. Beating Cancer Daily is listened to in more than 80 countries on 6 continents with over 280 original daily episodes hosted by stage IV survivor Saranne Rothberg! 

In 1999, Saranne launched The ComedyCures Foundation from her chemo chair with a "Chemo Comedy Party." Now cancer-free, she's dedicated her life to helping others find strength, courage, and laughter in their fight against cancer. As a healthcare thought leader, speaker, patient advocate, and health and happiness expert, Saranne's work has garnered recognition and support from prestigious organizations like the NIH/NCI, the United Nations, the World Health Organization, and numerous universities and cancer societies.

Saranne's transformative strategies, research findings, fun, practical tips, and comic insights can be found in the "Beating Cancer Daily" podcast and the BCD Membership Circle, where she helps listeners navigate their treatment and survivorship with humor and resilience.

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

We Share the Laughter with Beating Cancer Daily Podcast

Do you love the podcast?

Please share it with a friend and spread the laughter!

Today on Beating Cancer Daily, the troubling issue of cancer-related leg cramps and their potential causes. With 30 years of triumph over Stage IV cancer, Saranne offers personal insights and medical insights gleaned from her experiences and consultations. She explores the reasons behind these painful cramps, such as electrolyte imbalances and dehydration, and provides actionable tips like stretching and proper vitamin intake. Saranne even shares a lighthearted moment about the origins of the term "Charley horse." Join us as we tackle this unwelcome side effect, striving to beat cancer daily together.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked Top 5 Best Cancer Podcast by CancerCare News. Beating Cancer Daily is listened to in over 80 countries on 6 continents and has over 280 daily episodes! 

In 1999, Saranne launched The ComedyCures Foundation from her chemo chair with a "Chemo Comedy Party." Now cancer-free, she's dedicated her life to helping others find strength, courage, and laughter in their fight against cancer. As a healthcare thought leader, speaker, patient advocate, and health and happiness expert, Saranne's work has garnered recognition and support from prestigious organizations like the NIH/NCI, the United Nations, the World Health Organization, and numerous universities and cancer societies.

Saranne's transformative strategies, research findings, fun, practical tips, and comic insights can be found in the "Beating Cancer Daily" podcast and the BCD Membership Circle, where she helps listeners navigate their treatment and survivorship with humor and resilience.

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

We Share the Laughter with Beating Cancer Daily Podcast

Do you love the podcast?

Please share it with a friend and spread the laughter!

In today's episode of Beating Cancer Daily, Saranne welcomes back the multi-talented Jacqui Bryan, a registered nurse, functional medicine expert, and certified health coach, to explore essential strategies for strength training. Given Saranne's diagnosis of osteoporosis and her recent bone density scan results, she passionately seeks Jacqui's expert advice on building muscle and maintaining bone health. Together, they break down the significance of incorporating strength training into daily routines, debunk myths, and offer practical tips that even the busiest individuals can integrate into their lives. Join the discussion and find out how small steps can lead to a stronger, healthier you.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked Top 5 Best Cancer Podcast by CancerCare News. Beating Cancer Daily is listened to in over 85 countries on 6 continents and has over 280 daily episodes! 

In 1999, Saranne launched The ComedyCures Foundation from her chemo chair with a "Chemo Comedy Party." Now cancer-free, she's dedicated her life to helping others find strength, courage, and laughter in their fight against cancer. As a healthcare thought leader, speaker, patient advocate, and health and happiness expert, Saranne's work has garnered recognition and support from prestigious organizations like the NIH/NCI, the United Nations, the World Health Organization, and numerous universities and cancer societies.

Saranne's transformative strategies, research findings, fun, practical tips, and comic insights can be found in the "Beating Cancer Daily" podcast and the BCD Membership Circle, where she helps listeners navigate their treatment and survivorship with humor and resilience.

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

We Share the Laughter with Beating Cancer Daily Podcast

Do you love the podcast?

Please share it with a friend and spread the laughter!

In today's episode of Beating Cancer Daily, Saranne hosts an uplifting pep rally designed to boost spirits and foster connection. Having triumphed over Stage IV cancer for 30 years, Saranne delves into the science and art of cheering someone up, sharing practical tips from BetterUp.com and Teen Vogue. From sending motivational tunes to building forts and smashing plates (safely), Saranne explores various ways to spread joy and support loved ones. Join her as she discusses the importance of listening, appreciating each other's strengths, and creating fun, stress-relieving moments. Together, let's laugh, learn, and live our best days in the pursuit of beating cancer daily.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked Top 5 Best Cancer Podcast by CancerCare News. Beating Cancer Daily is listened to in over 80 countries on 6 continents and has over 270 daily episodes! 

In 1999, Saranne launched The ComedyCures Foundation from her chemo chair with a "Chemo Comedy Party." Now cancer-free, she's dedicated her life to helping others find strength, courage, and laughter in their fight against cancer. As a healthcare thought leader, speaker, patient advocate, and health and happiness expert, Saranne's work has garnered recognition and support from prestigious organizations like the NIH/NCI, the United Nations, the World Health Organization, and numerous universities and cancer societies.

Saranne's transformative strategies, research findings, fun, practical tips, and comic insights can be found in the "Beating Cancer Daily" podcast and the BCD Membership Circle, where she helps listeners navigate their treatment and survivorship with humor and resilience.

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

We Share the Laughter with Beating Cancer Daily Podcast

Do you love the podcast?

Please share it with a friend and spread the laughter!

In today's episode of Beating Cancer Daily, Saranne welcomes comedian Missy Hall to share a humorous take on life's unexpected moments. Having fought Stage IV cancer herself, Saranne discusses with Missy the art of using comedy to process and heal from the sometimes painful comments received during a cancer journey. Tune in as they recount personal anecdotes, from misunderstandings to awkward compliments, and learn how to use laughter as a tool for resilience. Get ready to be entertained and inspired as Saranne and Missy showcase the power of a comic perspective in navigating life with cancer.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked Top 5 Best Cancer Podcast by CancerCare News. Beating Cancer Daily is listened to in over 85 countries on 6 continents and has over 280 daily episodes! 

In 1999, Saranne launched The ComedyCures Foundation from her chemo chair with a "Chemo Comedy Party." Now cancer-free, she's dedicated her life to helping others find strength, courage, and laughter in their fight against cancer. As a healthcare thought leader, speaker, patient advocate, and health and happiness expert, Saranne's work has garnered recognition and support from prestigious organizations like the NIH/NCI, the United Nations, the World Health Organization, and numerous universities and cancer societies.

Saranne's transformative strategies, research findings, fun, practical tips, and comic insights can be found in the "Beating Cancer Daily" podcast and the BCD Membership Circle, where she helps listeners navigate their treatment and survivorship with humor and resilience.

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

We Share the Laughter with Beating Cancer Daily Podcast

Do you love the podcast?

Please share it with a friend and spread the laughter!

In today's episode of Beating Cancer Daily, Saranne brings the power of emotional security and confidence for those navigating a cancer journey to the forefront. Having triumphed over Stage IV cancer herself, Saranne reflects on the importance of maintaining self-esteem and a positive mindset through challenges. She explores nine empowering phrases recommended by Harvard-trained psychologist Dr. Courtney Warren, designed to help individuals build emotional resilience. Listen in as Saranne shares her experiences and insights, helping us laugh, learn, and live our best days while beating cancer daily together.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked Top 5 Best Cancer Podcast by CancerCare News. Beating Cancer Daily is listened to in over 80 countries on 6 continents and has over 270 daily episodes! 

In 1999, Saranne launched The ComedyCures Foundation from her chemo chair with a "Chemo Comedy Party." Now cancer-free, she's dedicated her life to helping others find strength, courage, and laughter in their fight against cancer. As a healthcare thought leader, speaker, patient advocate, and health and happiness expert, Saranne's work has garnered recognition and support from prestigious organizations like the NIH/NCI, the United Nations, the World Health Organization, and numerous universities and cancer societies.

Saranne's transformative strategies, research findings, fun, practical tips, and comic insights can be found in the "Beating Cancer Daily" podcast and the BCD Membership Circle, where she helps listeners navigate their treatment and survivorship with humor and resilience.

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

We Share the Laughter with Beating Cancer Daily Podcast

Do you love the podcast?

Please share it with a friend and spread the laughter!

In today's episode of Beating Cancer Daily, Saranne presents an exhilarating way to boost your spirits through a series of engaging exercises. Drawing from her own experiences as a Stage IV cancer survivor, Saranne introduces the "Joy Workout," a scientifically backed routine designed to elevate mood and reduce sadness. She passionately describes each joyful move, from reaching up in hope to swaying and jumping for joy, encouraging listeners to join in and feel the positive effects. Listen in and discover how these fun, research-supported activities can profoundly impact your daily outlook.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked Top 5 Best Cancer Podcast by CancerCare News. Beating Cancer Daily is listened to in over 85 countries on 6 continents and has over 280 daily episodes! 

In 1999, Saranne launched The ComedyCures Foundation from her chemo chair with a "Chemo Comedy Party." Now cancer-free, she's dedicated her life to helping others find strength, courage, and laughter in their fight against cancer. As a healthcare thought leader, speaker, patient advocate, and health and happiness expert, Saranne's work has garnered recognition and support from prestigious organizations like the NIH/NCI, the United Nations, the World Health Organization, and numerous universities and cancer societies.

Saranne's transformative strategies, research findings, fun, practical tips, and comic insights can be found in the "Beating Cancer Daily" podcast and the BCD Membership Circle, where she helps listeners navigate their treatment and survivorship with humor and resilience.

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

We Share the Laughter with Beating Cancer Daily Podcast

Do you love the podcast?

Please share it with a friend and spread the laughter!

In today's episode of Beating Cancer Daily, Saranne addresses the bittersweet topic of hair loss with a humorous twist. Having beaten Stage IV cancer, Saranne knows firsthand how difficult it can be to lose one's hair during treatment. She shares a comedic perspective on this experience, recounting one of her favorite jokes about the all-too-familiar battle with a clogged shower drain. Through her candid reflections and laughter, Saranne aims to teach listeners how to find humor in their pain points and navigate the emotional landscape of cancer treatment with a lighter heart. Join us as we laugh, share, and unite to beat cancer daily.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked Top 5 Best Cancer Podcast by CancerCare News. Beating Cancer Daily is listened to in over 80 countries on 6 continents and has over 270 daily episodes! 

In 1999, Saranne launched The ComedyCures Foundation from her chemo chair with a "Chemo Comedy Party." Now cancer-free, she's dedicated her life to helping others find strength, courage, and laughter in their fight against cancer. As a healthcare thought leader, speaker, patient advocate, and health and happiness expert, Saranne's work has garnered recognition and support from prestigious organizations like the NIH/NCI, the United Nations, the World Health Organization, and numerous universities and cancer societies.

Saranne's transformative strategies, research findings, fun, practical tips, and comic insights can be found in the "Beating Cancer Daily" podcast and the BCD Membership Circle, where she helps listeners navigate their treatment and survivorship with humor and resilience.

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

We Share the Laughter with Beating Cancer Daily Podcast

Do you love the podcast?

Please share it with a friend and spread the laughter!

In today's episode of Beating Cancer Daily, Saranne talks about fearlessness amidst the journey of battling cancer. Having beaten Stage IV cancer herself, Saranne reflects on her experiences and explores the scientific aspects of bravery and anxiety. She examines a recent study on serotonin's role in fear management and shares personal anecdotes, including a harrowing ocean rescue with her daughter, to illustrate her innate calmness and courage. Tune in to discover practical techniques like the four R's—Relabel, Reattribute, Refocus, Revalue—and learn how humor and perspective can help manage fear and anxiety. Get ready to laugh, learn, and live your best days as we navigate this journey of beating cancer daily together.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked Top 5 Best Cancer Podcast by CancerCare News. Beating Cancer Daily is listened to in over 80 countries on 6 continents and has over 270 daily episodes! 

In 1999, Saranne launched The ComedyCures Foundation from her chemo chair with a "Chemo Comedy Party." Now cancer-free, she's dedicated her life to helping others find strength, courage, and laughter in their fight against cancer. As a healthcare thought leader, speaker, patient advocate, and health and happiness expert, Saranne's work has garnered recognition and support from prestigious organizations like the NIH/NCI, the United Nations, the World Health Organization, and numerous universities and cancer societies.

Saranne's transformative strategies, research findings, fun, practical tips, and comic insights can be found in the "Beating Cancer Daily" podcast and the BCD Membership Circle, where she helps listeners navigate their treatment and survivorship with humor and resilience.

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

We Share the Laughter with Beating Cancer Daily Podcast

Do you love the podcast?

Please share it with a friend and spread the laughter!