Beautiful Second Act

In today's final espisode for Beautiful Second Act Podcast, I share with you my hopes and dreams for you. I have lots to share about how things progressed along the way, and I invite you to go back and listen to some of your favorite episodes, or if you are new to the podcast, try it out for the first time. There are 158 to choose from.We are all striving to live our best life in the second half of life, so why not start today! You are the captain of your ship, the main character in your life...

If you are seeking something in life that you simply cannot find, but feel the need for it, then you can create it yourself. Just because you have done one thing and done it very well, doesn't mean you have to continue on that path, simply because others believe you should.In today's episode with educator Jennifer Degenhardt, we talk about following the breadcrumbs towards your purpose in life. It can be scary, but if you are brave enough to move towards your dreams, even with nay-sayer...

As the universe is ever expanding, so are each of our souls. We grow, change, evolve, and ascend towards our highest good to what we are Becoming.On this 156th episode of Beautiful Second Act, I have a big announcement to share regarding the future of the show, as well as my future professionally. It is with you, my listeners, that I wish to share about the next big steps that are coming and how I'm putting intentional energy towards the highest good for my biggest creative possibility.Join&n...

If you suffer from boughts of anxiety and depression, know that you are not alone. Dr. Lori Davis has anxiety too! She is here today on the podcast to talk all about fully accepting ourselves, understanding how to cope and live with anxiety and depression, and gives us tips and strategies for living your best life after 50!You might have seen her on Instagram sharing her stories of anxiety and normalizing living with this condition. But today, you can hear all about Dr. Lori and her personal ...

In midlife or beyond we can sometimes feel stuck in the mundane of life. Our friends at Camp Reinvention have a mission to help women re-write the rules on aging and want to help you create new and exciting possibilities in the second half of life.If you need to build your confidence, desire exitement in your life, or crave peace of mind, the master coaches Wendy Perrotti and Dana Hilmer of Camp Reinvention are your gals.LINKS TO THIS EPISODE:Camp Reinvention Website: https://www.campreinvent...

Does the start of a new year bring you anxiety or joy? Do you get excited for what is to come or are you too busy sweeping the last bits of the previous year under the rug? In this final episode of 2023, I talk with you about all the reasons we should celebrate instead of rush to get the year over with. Reflection of all we've accomplished, all we've endured and survived, and all of our growth in 2023 cannot be forgotten in our quest to welcome in a new year.Like many of you, I too can get ta...

Keeping space open for yourself is something we aren't programed to do. I know most of us are at the bottom of the list of priorities, if we even make the list.On today's episode, I talk about keeping space open for the things that are important to us, cutting out the B.S. that holds us back, and allowing ourselves to follow those bread crumbs of curiosity that are leading us towards our True Selves.LINKS TO THIS EPISODE:SPONSOR - Daniela Stevens CoachingGrab your FREE 6-Day Email Course for ...

Women are so powerful, but sometimes we need support through all we endure. It is possible to reclaim agency over our changing bodies during and after peri-menopause and menopause. We should be celebrating the evolutions through life instead of hiding and living in the darkness.In this episode we discuss a new option for cooling relief of hot flashes with Fria Cooling Jewelry. My conversation with Founder and CEO Sheilisa McNeal, shines light on the topic of female reproductive issues, and ho...

It makes sense that what satisfied us in our youth might not be what we want in midlife or beyond. Our mind, bodies, and appetites change over time. So, it is natural that what we desire in the bedroom is going to change as well.In this episode, I talked to sex and intimacy expert, Daniela Stevens about normalizing the conversation around sex. We cover menopause, hormones, and the difference between connected sex and goal-oriented sex.Daniela helps us to better understand and clarifies ...

Life doesn't follow logics. Just because according to you and your judgement of how things should progress, doesn't mean what you expect to happen will happen.So what do we do when we realize the truth is we aren't going to get out of this life everything we wanted? How can we accept the lot we are given in this life and still be enchanted with it?In this season finale episode, I talk about lessons I've learned from powerful speakers and spiritual teachers such as Caroline Myss, a...