Beautiful Second Act

Are you interested in achieving your goals faster in life? In this second half of my conversation about manifesting, mindset, and achieving your goals, we dive deep into overcoming limiting beliefs, new affirmations, and commitment.

Vibrational frequency is key and I  walk you through what that looks like, how to be aware of what you are putting out, and that The Universe will always respond to you in kind. What you put out is what you will get back.

The actions you take and how much you are willing to change, and what you are willing to risk will all determine your outcome. This episode breaks it down clearly so you can begin to co-create your world today and achieve the goals you want in this life.

HERE IS THE LINK TO PART ONE

LINKS TO THIS EPISODE:
Buy my book, After the Fire
Beautiful Second Act website: https://beautifulsecondact.com/
Join the Facebook Group
Need Mentoring? Book a FREE Discovery Call with me!
Follow me on Instagram: beautiful_second_act
Grab my FREE PDF: 10 Tips After 50 

Thanks for listening. If you would like to support the show, please SUBSCRIBE on Apple Podcast, or FOLLOW wherever you get your show. Please leave a RATING and/or a REVIEW. It helps more than you know.

Xoxo ~ Patti

Just how important is sleep? Today will talk with holistic sleep coach, Morgan Adams to talk about how sleep impacts our health and much more.

Here's what you can expect from this episode:

• Are prescription sleep meds helpful, or harmful?
• FREE things you can do to improve your sleep
• Is 8 hours of sleep right for you?
• How evening and morning  routines are important for sleep
• Supplements, are they helpful for sleep
• and her FREE mini-course for deeper and better sleep

LINKS TO THIS EPISODE:
Her website: https://www.morganadamswellness.com/
Morgan's FREE mini-course on sleep
Grab your FREE Clarity Call from Morgan
Follow her on Instagram: morganadams.wellness
Her LinkedIn account: https://www.linkedin.com/in/morganadamswellness/

BEAUTIFUL SECOND ACT INFO:
Book your FREE Discovery Call with Patti today!
Website: https://beautifulsecondact.com/
Join the Facebook Group
Follow me on Instagram: beautiful_second_act
Grab my FREE PDF: 10 Tips After 50 
You can email me at [email protected]

Thanks for listening. If you want to support this show please RATE, REVIEW, and don't forget to SUBSCRIBE, on Apple or FOLLOW from wherever you get your shows.

Much love,
Patti

In midlife and beyond there are still so many things we want to do. Somethimes we get stuck in the minutia of how to get started. I'm here to help you not only set a goal for yourself, but to do it in a way that is effective, and sends a clear signal to The Universe that you are ready to receive great things.

This is the first part, in a two part conversation on breaking down how we can set clear intentions, realize how mindset, mechanics, and spiritual awareness all connect the dots, and that cognitive reframing will allow you to take action towards sending a higher vibration out into the world.

LINKS TO THIS EPISODE:
Beautiful Second Act Website: https://beautifulsecondact.com/
Book your FREE Discovery Call to work with me here!
Join the Facebook Group
Follow me on Instagram: beautiful_second_act
Get your FREE PDF: 10 Tips After 50!
Grab my book: After the Fire

Thanks for listening. If you want to support this show please leave a RATING, REVIEW, and don't forget to SUBSCRIBE on Apple, or FOLLOW from wherever you get your podcasts. You can EMAIL me your questions at: [email protected].

Xoxo ~ Patti

Sometimes in midlife we hit a wall. For women, this transition can be a confusing one and often we become lost, feel alone, and lose our confidence.

In today's episode we hear from Life & Wellness Coach, Lisa Murphy. Like so many, Lisa too had a hard time with the midlife funk, and after getting coached herself, she realized a career pivot was in order. She wanted to help other women by raising awarness on the benefits coaching can bring, as well as empower them in knowing there is so much they can still do after age 50!

It's never too late to rediscover your life's mojo and Coach Lisa Murphy can help you do it. She also encourages you to follow her over on the 50 Forward Club on Instagram.

LINKS TO THIS EPISODE:
Her website: https://coachlisamurphy.com/
Follow her on Facebook
Follow both her accounts on Instagram: https://www.instagram.com/coachlisamurphy/
and https://www.instagram.com/50forwardclub/
Sign up for your FREE Discover Call with Lisa

Beautiful Second Act Info:
The website: https://beautifulsecondact.com/
Sign up for my FREE PDF: 10 Tips After 50
Join the Facebook Group
Follow on Instagram: beautiful_second_act

Thank you for listening. To support this show please leave a RATING, REVIEW, and don't forget to SUBSCRIBE or FOLLOW from wherever you get your shows.

Xoxo ~ Patti

After a tragic fire that nearly took their lives, Hollye Dexter and her family had to rebuild their shattered world after losing not only their home, but their home-based jobs as well.

With no insurance to start again, Hollye and her husband Troy struggled for years following that horrific night from bankruptcy, to losing most of their friends, and nearly losing their marriage. She wrote a book about this time of her life called, Fire Season, in which she describes how she not only rebuilt her life, but also found her place in the world through the struggle.

A cancer survivor, Hollye now embraces life fiercely, and focuses on what makes her truly happy. She continues to write, and has taken the stage again singing. Hollye has many successful credits to her long singing career and shares this with us in the conversation.

LINKS TO THIS EPISODE:
Her website: https://hollyedexter.com/
Get her book: Fire Season
on AMAZON
on Barnes & Noble
Her music: https://hollyedexter.com/music/
Carl VerHeyen Tour Schedule (when European dates are avaialable they will be posted here on this link): https://carlverheyen.com/
Follow her on Instagram: @hollyedexterauthor
Follow on Facebook: https://www.facebook.com/hollyedexterauthor
Youtube: Northern Star (written & performed by Hollye and Troy Dexter)

BEAUTIFUL SECOND ACT INFO:
The website: https://beautifulsecondact.com/
Grab my FREE PDF: 10 Tips After 50
 Join the Facebook Group
Follow me on Instagram: beautiful_second_act

Thanks for listening. Please leave a RATING, a REVIEW, and don't forget to SUBSCRIBE, or FOLLOW from wherever you listen.

Xoxo ~ Patti

We all know how diet and exercise has been preached to us since forever, but nurturing your spirit is actually just as important in order to stay healthy.

In this episode we talk about the importance of quieting the mind, the beauty of sitting still, and how there are many types of stressors that effect us and our physical health. By learning to deal with stress we can add quality years to our lives and in the process, become more relaxed and happier people.

LINKS TO THIS EPISODE:
Beautiful Second Act Website: https://beautifulsecondact.com/
Join the Facebook Group
Follow on Instagram: beautiful_second_act
Grab my FREE PDF: 10 Tips After 50

For online therapy: Better Help
To follow some of the people I mentioned in this episode:
https://www.deepakchopra.com/
https://www.abraham-hicks.com/
Gary Zukav's teachings: https://seatofthesoul.com/

Thank you for listening. To support this show please leave a RATING, a REVIEW, and don't forget to SUBSCRIBE, or FOLLOW from wherever you listen.

Xoxo ~ Patti

We've all heard by now about manifesting and many people are attempting to do this in order to create their dream life. But there is a lot of confusion about what manifesting even is and how you go about it is key.

In this episode I will share with you some insights I've learned from thought leaders, professionals, and spiritual teachers on the subject of manifesting, and how so many people today are approaching it wrong.

If you want to change your life and start manifesting by tapping into the energetic field of infinite possibilities, then listen to this episode.

LINKS TO THIS EPISODE:
Get my book, After the Fire by tapping here.
Beautiful Second Act website: https://beautifulsecondact.com/
Join the Facebook Group
Follow me on Instagram: beautiful_second_act
Get my FREE PDF: 10 Tips After 50
Email me at: [email protected]

SUGGESTED LINKS:
Dr. Joe Dispenza Interview on Youtube
You know more than you think/ short with Dr. Joe Dispenza
5 Steps to Change Your Life w/ Dr. Joe Dispenza

Recommended Podcast
Cathy Heller Podcast

Thank you for listening. If you'd like to support this show please leave a REVIEW, a RATING, and don't forget to SUBSCRIBE or FOLLOW from wherever you get your podcasts.

Xoxo ~ Patti

I've struggled to forgive myself for all of my shortcomings, failures, or errors most of my life. It's hard to do.

Over the past decade or so, I've learned the importance of not only forgiving myself, but how to let go in order to allow myself to move forward.

In this episode today we will talk about how hanging onto the past mistakes we've made not only robs us of our freedom, but keeps us unable to bring our best selves to the people we love most.

LINKS TO THIS EPISODE:
After the Fire Book:
Grab it here on Amazon or you can go to
my website: pattidienerwrites.com
Learn more about my process for writing the book by clicking here.

Beautiful Second Act Info:
The website: https://beautifulsecondact.com/
Join the Facebook Group
Follow on Instagram: beautiful_second_act
Grab your FREE PDF: 10 Tips After 50

Thanks for listening. If you'd like to support this podcast, please leave a RATING, a REVIEW, and don't forget to SUBSCRIBE on Apple, or FOLLOW from wherever you listen.

Xoxo ~ Patti

Are you tired of yo-yo dieting for decades just to find yourself right back where you were...or worse? Are you interested in knowing how to fix your mindset so you can heal your relationship with food and better understand what is best for your body, and not what society says is best for all?

Meet Deanna Schober, co-founder of Built Daily and co-host of the popular podcast, Fitness & Sushi. In this open and down to earth conversation about diet and lifestyle, you will hear how Deanna and her husband walked away from a highly successful fitness business known around the world, to face their truths about eating disorders, and how they healed their minds, and bodies for good.

Today they share their knowledge with the world and Deanna specializes in helping women to naturally achieve their healthiest weight while healing their mindset around food.

LINKS TO THIS EPISODE:
Our Sponsor: Healthy Hormone Club
Claim your FREE spot now for the HHC Masterclass: What Every Woman Needs to Know About Hormone Restoration
www.freehormoneclass.com/secondact

DEANNA SCHOBER INFO:
For you FREE Assessment go to : builtdaily.com/secondact
To join her Facebook Group go to: Ditching Diet Culture for the New Ideal Body
Listen to Fitness & Sushi Podcast with this Apple link, or find anywhere you get your podcasts

Beautiful Second Act:
Website: beautifulsecondact.com
Join the Facebook Group here: https://www.facebook.com/groups/beautifulsecondact
Grab your FREE PDF: 10 Tips After 50
Follow me on Instagram: beautiful_second_act

Thanks so much for listening. If you'd like to support this show please leave a RATING, REVIEW, and don't forget to SUBSCRIBE or FOLLOW.

Xoxo ~ Patti

These days everyone is telling us to get out of our comfort zone and Just Do It! I'm even guilty of recommending this at times. But there is a huge difference between doing something out of your comfort zone that intrigues you, and doing that thing everyone encourages you to try but it doesn't sit well with you.

On this episode, we will peel back the layers of what we should push our boundries on and the things we might let go of. Not every experience is meant for us. Saying no, or taking a pass at a particular adventure is perfectly ok.

LINKS TO THIS EPISODE:
Beautiful Second Act Website: https://beautifulsecondact.com/
Join the Beautiful Second Act Facebook Group
Get your FREEBIE! My PDF 10 Tips After 50
Follow me on Instagram: beautiful_second_act

Thanks for listening. To support the show, please leave a REVIEW, RATE, and SUBSRIBE on Apple or FOLLOW from wherever you get your podcasts.

Xoxo ~ Patti