Beautiful Second Act

Are you ready for a heartfelt conversation?

Rechelle from Unabashed You, shares on today's episode how she values more than anything authenticity, transparency, and vulnerability. Key components to having an honest relationship with others, as well as yourself.

"It's only through daring to be vulnerable that we can begin to be our best selves," says Rechelle.

On this episode, we talk about living a third act, what it means to live our passion with purpose, and how we've all been given different gifts to use in this life.

LINKS TO THIS EPISODE:

Beautiful Second Act Website
Grab your ticket to ~ Discover Your Infinite Possibilities
Join Beautiful Second Act Facebook Group
Follow on Instagram: beautiful_second_act
Grab my FREE PDF: 10 Tips After 50

UNABASHED YOU
Website: unabashedyou.com
Follow Rechelle on Instagram: @unabashedyou
Follow on Facebook: https://www.facebook.com/unabashedyou

What we discussed:
yourenneagramcoach.com
16personalities.com

Thank you for listening. Please RATE, REVIEW, and SUBSRIBE, or FOLLOW from wherever you listen to support the show.

Love ~ Patti

If you missed my Get Empowered Online Workshop, no worries. I am sharing here today all the key information that I shared with the people who took part in this 2 hour intensive session.

I asked BIG QUESTIONS, and shared strategical steps to apply in your daily life that will help you go from where you are today, to kickstarting you in the direction to  where you want to be.

If you want to live a life that's Empowering, Enlightened, Expansive, Abundant, & Joyful, then take these first steps.

LINKS TO THIS SHOW:
EVENT- Discover Your Infinite Possibilities
Beautiful Second Act Website: https://beautifulsecondact.com/
Join the Facebook Group
Follow me on Instagram: beautiful_second_act
GET MY FREE DOWNLOADABLE: 10 Tips After 50

Recommended book by Brene Brown: Daring Greatly

Thanks for listening. I'd love it if you would leave a REVIEW, a RATING, and Subscribe to, or Follow the show from wherever you get your podcasts.

Much love,
Patti

Rae Ann's mantra is, "My Turn, My Time, My Life!" Who wouldn't want to be in the company of a person with that kind of mindset?

Listen to today's episode and hear how Rae Ann's breakdown lead to her breakthrough, and showed her a way to live life on her terms.

As the founder of Live Your True You, Rae Ann is now  helping women discover, design, and live their dream lives. She specializes in helping women who feel lost after a life-changing event, navigate a new direction so that they live more fulfilling and purposeful lives.

LINKS TO THIS EPISODE:

Rae Ann's Website: https://www.liveyourtrueyou.com/
Follow her on Instagram: @liveyourtrueyou
Grab her Freebie here: https://www.liveyourtrueyou.com/freeresources

Beautiful Second Act Info:
Website: https://beautifulsecondact.com/
Join the Facebook Group: https://www.facebook.com/groups/beautifulsecondact
Join the Beautiful Second Act Membership
Follow on Instagram: @beautiful_second_act
GET MY FREEBIE: 10 Tips After 50
BECOME A SPONSOR! Find out how here
Email me at: [email protected]

THIS EPISODE'S SPONSOR:
Grace, Grit, & Gratitude Book
Buy on Amazon
Buy at Barnes & Noble
For more information about the author go to: https://www.cancerwarrioress.com/

Thanks for listening. Please leave a RATING, a REVIEW, and don't forget to SUBSCRIBE or FOLLOW wherever you listen from.

Warm wishes,
Patti

Just because your grandmother had to suffer through the discomforts of peri-menopause & menopause, doesn't mean you should.

In this episode, Dr. Madison Fandel talks to us about ways we can get ahead of the aging process brought upon women from peri-menopause and menopause.

Also we discuss PRP Treatments, as well as the Scarlet SRF next generation short pulse radio frequency treatments Dr. Fandel offers in her practice.

It IS possible to live longer, healthier, and a pain-free life. With the personalized, patient-focused approach Dr. Fandel applies in her practice, she can help you uncover and treat underlying problems so you can get back to living a more joyful life.

LINKS TO THIS EPISODE:

Dr. Fandel's Website: https://drmadisonfandel.com/
Call for a consultation at: 1+650-501-9397
Follow her on Instagram at: https://www.instagram.com/drmadisonfandel/
Previous episodes with Dr. Fandel: Season 1 Episode 38 - How to Diminish Scars, Wrinkles, and Stretch Marks
Season 1 Episode 8 - Better Health, Better Looks, Better Sex

BEAUTIFUL SECOND ACT INFO:
Sign up for the Get Empowered Online Workshop Feb 26th 9:00am-11:00am PST
Beautiful Second Act Website: beautifulsecondact.com
Join the Facebook Group
Follow on Instagram: beautiful_second_act

SPONSOR TODAY:
Grace, Grit, & Gratitude Book Website: https://www.cancerwarrioress.com/books-1
Buy on Amazon
Buy on Barnes & Noble

Thanks for listening.
Patti

When life is like a rug pulled out from under you, and you find yourself without bearings for which way to go, what do you do? Tara Coyote had to figure this out.

In this episode I interview Tara and we talk about how horses saved her. Also, about how today, after facing death, she made huge life changes. Tara is helping others from her island Kauai, navigate cancer and other obstacles such as facing fears, having courage to make changes, and the importance of releasing and expressing grief.

The founder of Wind Horse Sanctuary, Tara Coyote is an Equine Facilitated Learning Instructor, Grief Facilitator, Stage IV Breast Cancer Thriver, and best selling author of Grace, Grit, & Gratitude: A Cancer Thriver's Journey from Hospice to Full Recovery with the Healing Power of Horses. She is also the author of Comanche the Wild Mustang, a children's book.

LINKS TO TODAY'S EPISODE:
Tara's horse sanctuary website: windhorsesanctuary.com
Health and healing cancer website: cancerwarrioress.com
Follow her on Instagram: @taracoyote
Follow her other Instagram page: @windhorsesanctuary
Follow her on Facebook: https://www.facebook.com/cancerwarrioress
BUY her book: Grace, Grit, & Gratitude (on Amazon)
or buy a signed copy from Tara here.
Her Youtube Channel :https://www.youtube.com/@TaraCoyote

Beautiful Second Act Info:
Facebook Group: https://www.facebook.com/groups/beautifulsecondact
Follow me on Instagram: @beautiful_second_act
Join Beautiful Second Act MEMBERSHIP HERE
The website: https://beautifulsecondact.com/
GET MY FREEBIE - 10 Tips After 50 

Thank you for listening. If you would like to support the show, please leave a REVIEW, a RATING, and don't forget to SUBSCRIBE on Apple, or FOLLOW from wherever else you listen. I so appreciate it.

Much love,
Patti

Just because you say you cannot draw doesn't mean you can't enjoy and create art.  In midlife and beyond, we have to awaken the inner child in us to play again!

In today's episode, I interview art teacher and creativity coach, Faigie Kobre. She has many mediums for us to dive back into the freedom of creating. She says we are all born naturally creative. Over the years, that creativity could have been forgotten, or shut down, but in midlife it's the perfect time to rediscover it.

Take a listen to all the ways Faigie shares with us about making art for fun, and don't forget to grab her FREE mini-course, 5 Ways To Use Expressive Art to Relax and Unwind. See link below.

LINKS TO THIS EPISODE:
Join Beautiful Second Act Facebook Group
Website: beautifulsecondact.com
Join Beautiful Second Act Membership
Grab my FREE PDF downloadable - 10 Tips After 50
Follow on Instagram: beautiful_second_act

Faigie Kobre's website: creativityreignited.com
Get her FREE mini-course: 5 Ways to Use Expressive Art to Relax & Unwind
Follow her on Instagram @creativealcoholinking
Follow her on Facebook @creativealcoholinking

Thanks for listening. To support this show, please leave a RATING, a REVIEW, and don't forget to SUBSCRIBE, or FOLLOW from whatever platform you listen to.

Much love,
Patti

In midlife or beyond we can find ourselves feeling disenchanted with life and wonder how we got to the place where we feel so lost. This is not an unusual event. In fact it's quite normal.

In order to shed the skins of our younger selves that had ideas and desires that no longer suit us, we must go through a sort of metamorphosis of change. This time it takes to evolve can feel uncomfortable, directionless, or even scary.

In today's episode, I talk about the time down under where we have to tread through the darkness in order to find our new path. Like the caterpillar that goes into a chrysalis, we must sit in our darkest spaces before emerging into our glorious butterfly selves.

LINKS TO THIS EPISODE:
Website - https://beautifulsecondact.com/
Join The Membership
Book a DISCOVERY CALL with me FREE
Join The Facebook Group
Get your FREE PDF of 10 Tip After 50
Follow me on Instagram: beautiful_second_act

Link to buy book: Hidden Blessings
This is Tony Robbins' website
This is Gabby Bernstein's website

I know there are a million things you have to do everyday. But with all of your to-do-lists, how are you showing up for yourself? Do you make it a daily practice to include yourself on that list?

In this episode I share with you many ways in which you can show up for yourself every single day, so you can feel better, live longer, and have a happier life.

Don't let one more day go by without creating time for yourself and wellbeing. It's essential and you will be glad for it.

LINKS TO THIS EPISODE:

Sponsor: Diener Ranch, Inc.
Website at https://dienerranch.com/
Facebook Page for Diener Ranch Event Center
Wedding Wire Diener Ranch

Beautiful Second Act Membership
Beautiful Second Act Facebook Group
Get my FREE GIFT of 10 tips After 50
Follow me on Instagram: beautiful_second_act

Suggested meditation links:
Deepak Chopra
Meditation Music

Thank you for listening. Please leave a RATING, a REVIEW, so others can find us easier. Also, don't forget to SUBSCRIBE or FOLLOW the podcast from wherever you listen so you won't miss any new episodes. 

Much love,
Patti

Do you wish you could sleep better? Feel more energetic? Live longer? Than this is the podcast episode for you.

I think we all want to live a long and healthy life. But do you really take your daily practices seriously? Longevity coach and author of STOP Killing Yourself, Ralph Montague, is full of great information to help us live our best life.

In this informative and hilarious interview with Ralph, we learn about his RIO approach to anti-aging. His tips and tricks to Remove, Improve, and Optimize in your daily life will give you a great start on living not just longer, but better.

With 20 years experience in the field of anti-aging, Ralph Montague shares about physical health, mental wellbeing, and about his favorite anti-aging devices that you can incorporate into your life to feel great, and look your best.

LINKS TO THIS EPISODE:
BUY THE BOOK: STOP Killing Yourself
Ralph Montague's website: https://thelongevityclinic.co.uk/
Follow on Instagram: @ralphymontague
Follow on LinkedIn: https://www.linkedin.com/in/ralphymontague/

JOIN the Beautiful Second Act Membership
Website: Beautiful Second Act
Join the Facebook Group
Follow on Instagram: beautiful_second_act

Thanks for listening. If you could leave a REVIEW, a RATING, and don't forget to SUBSCRIBE, or FOLLOW from wherever you listen, that would be wonderful.

Much love,
Patti

Most of our lives our ego has been in the driver seat. It's that part of ourselves that leads us to believe we are our jobs, or we are our place in the family, (the mother, the daughter, the husband, the son). But is that truly who we are?

In this episode I share with you my story of the unraveling of my ego and how I had to take a long look at why I was so painfully unhappy, despite having everything I thought I ever wanted.

The ego cannot sustain true happiness. It isn't the real you. Often it's in midlife when we begin to experience the unraveling of our ego. When you allow the unraveling of your ego is when you start to feel the True You take the wheel of your life.

LINKS FOR THIS EPISODE:
Get my FREE GIFT: 10 Tips After 50
Join The Membership: Beautiful Second Act Membership
Join The Facebook Group
Follow me on Instagram: beautiful_second_act

Thanks for listening. If you like this content, please leave a RATING or a REVIEW on Apple Podcast, or wherever you listen to the show. Share it out on social media and tag me. I'll respond.

Have a great week ahead.
Patti