Beautifully Built

I wish there was a quick fix answer, but I've learned from my own experience that there are quite a few different factors that you have to pay attention to when you are looking to lose the love handles.

Keep these amazing questions coming! If you have something you'd like to hear answered on the show, shoot me a DM on Instagram! I'd be more than happy to answer all of the questions you have to my best knowledge!

I would SO appreciate an iTunes review from you! Share with the new listeners why you love tuning into the show. iTunes Reviews are super important as that is one of the first things that future guests look at to make the decision if they'd like to join us for an episode, so please take 3 minutes to write an awesome review and drop 5 stars!! If you don't know how to leave a review, hollahhhh on Instagram, I can shoot you a video to explain! Thank you love!

https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

If you connect with the Beautifully Built mission, you're going to love connecting with Madalynne!

Make sure to connect with her on social media.

@madalynnerosefitness Instagram

Madalynne Rose Carattini Facebook

madalynnerosefitness.com

https://www.instagram.com/madalynnerosefitness/

If you need help figuring out what kind of Coach would be beneficial for you and your life, don't hesitate to reach out. I love hearing from you on Instagram and I'd be more than happy to give you some advice!

https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

I challenge you to listen to this episode as you get ready every morning. Start to repeat these affirmations to yourself so that they become a part of you. I know it may be uncomfortable at first, but trust me, your life will transform and you will start to really believe all of these beautiful affirmations.

If you are willing to take on this challenge, message me on Instagram and let me know! I can't wait to hear about your life transformation.

https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Jessica is such an old soul in a young body. She's got so much real life stuff to share so tune in and follow her on the gram!

https://www.instagram.com/iamjessicaludlow/

PS… her chocolate company is delishhh!! Check out the Pure Chocolate Instagram too!

https://www.instagram.com/veganpurechocolate/

Are you tired of feeling stuck. You've been trying to lose that last bit of weight?… Been wanting to start that little business?? Been wanting to share your message but you just don't know how?? We need to chat!! 🤗 I am starting a Brand New Lifestyle Coaching Program to help you get over the blocks deep down inside holding you back from what it is that you desire. Together we will have thought provoking conversations filled with questions that will guide you to uncovering what is getting in your way.

Lets jump on a free 30 minute call so we can talk about what working together would look like!

I am excited to help YOU decide on what the next step is in your life in order to #levelup.

Message me an Instagram to schedule a call!

Tie up your hair girl, its time to dive in and get over whats stopping you from living your best life!

https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

We had such a down to earth convo all about building a business, becoming an entrepreneur doing what it is that you love, getting into your fitness groove and eating to actually fuel your goals.

You have got to check out Melissa's Instagram Stories. She's absolutely hysterical and super informative, so go follow her at @Melissajane_fit

https://www.instagram.com/melissajane_fit/

Screenshot this episode and tag me on Instagram so I can feature you on my story! I love knowing who is tuning in and loving the episodes, so tag me when you're tuning in!

@a_healthy_attitude

https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

There is a fine balance between enjoying life and sabotaging your results, so may sure to have some real conversations with yourself to figure out what it is that you want most. To feel like you've over-indulged, or to enjoy yourself but also not over do it.

I really hope you all have a Happy Thanksgiving with your families. Spend some time thinking about all that there is for you to be grateful of!

Have you grabbed a Beautifully Built Crop Top or Hoodie yet? I'm looking for more people who want to rep the brand and send me some beautiful pics wearing the brand so that you can be on the website! Visit beautifullybuiltshop.com, grab some gear and tag me when you wear it! Can't wait to see you reppin'

https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Sara has so much passion and its absolutely contagious. If you loved this episode make sure to connect with her on Instagram at @ladyfit24_

https://www.instagram.com/lady24fit_/

Have you grabbed a Beautifully Built Crop Top or Hoodie yet? I'm looking for more people who want to rep the brand and send me some beautiful pics wearing the brand so that you can be on the website! Visit beautifullybuiltshop.com, grab some gear and tag me when you wear it! Can't wait to see you reppin'

@a_healthy_attitude

https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

This episode was a blast to record. I love being able to in depth answer the questions that you have so PLEASE help me out and shoot me some good, juicy questions on Facebook or Instagram.

If you haven't already, join our Facebook Group! It's called YOU Are Beautifully Built. This is an awesome place to brag about all your wins. You can ask questions and get tons of support from the Beautifully Built Fam 💕

If you're already in the group, POST!! We would LOVE to get to know you, so don't be shy. Say hello, share a gym selfie, show us what you're cooking for dinner. Team work makes the dream work and each of us need all of us so speak up and be a leader in this community!

Thanks in advance, love ya long time!

https://www.facebook.com/groups/beautifullybuilt/

@a_healthy_attitude

https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Listen in on our convo about Emmy's story and how she has built herself up and created a business Coaching Women on Body Confidence and weight loss. As you can tell from this episode, Emmy loves connecting with other like minded women, so make such to catch her on Instagram and check out her website.

@heyheyemmy

https://www.instagram.com/heyheyemmy/

https://www.perfectlynotplussize.com/

As always, shoot me a DM on Instagram and let me know what you loved about today's episode! I would love to hear from you and thank you for being a part of the Beautifully Built Family 💕

@a_healthy_attitude

https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Podcasting has become SUCH a big part of my life, I just absolutely love hanging out with you. Taking a couple weeks off was tough, but I am so happy I did. This time has allow me to connect so much deeper with the Beautifully Built Mission and I am so exited to come and share it with you!

I am back like I've never left and I can't wait for you to hear from some of the guest I've got lined up to come on the show the new few weeks.

BUCKLE UP, its about to get REAL

Love you all and appreciate you more than you even know

If you haven't gotten your Beautifully Built Gear yet, make sure you head to BeautifullyBuiltShop.com and grab a cute crop top or hoodie. Tag me on Instagram so that I can shout you out for supporting the mission 💖

https://www.beautifullybuiltshop.com/

Tag me on Instagram at @a_healthy_attitude

https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️