Beautifully Built

Tune in and listen to Kristen and I chat about Strong Woman competitions, training, counting calories and setting small, attainable goals for yourself.

If you’d let to connect more with Kristen, check her out on IG:

https://www.instagram.com/kaybee_13_/

As always, if you loved this episode, screenshot it, share it on your IG story and tag me!! I love to see who’s listening and I’d love to give you a shout out on my IG story!

Pretty positive Marli & I could have talked for hours because we are both so passionate about helping people gain control over their relationship with food and how it affects their entire lives.

If this episode spoke to you, please tell us!! Hit us up on Instagram, send us a DM or screenshot it, put it in your story and tag us!!

You can connect with Marli on Instagram and Facebook at:

https://www.instagram.com/marli_ansel/

https://www.facebook.com/marli.ansel1

@a_healthy_attitude

https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Pretty positive Marli & I could have talked for hours because we are both so passionate about helping people gain control over their relationship with food and how it affects their entire lives.

If this episode spoke to you, please tell us!! Hit us up on Instagram, send us a DM or screenshot it, put it in your story and tag us!!

You can connect with Marli on Instagram and Facebook at:

https://www.instagram.com/marli_ansel/



https://www.facebook.com/marli.ansel1

@a_healthy_attitude


https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️

I took SO much away from this interview. Not only is Melissa a weightlifting boss, but she is also in LAW SCHOOL! She thrives off of a structured schedule and she's got time to do well in school while training for fitness competitions.

Imagine juggling LAW SCHOOL with the fit life? Tune in to hear how Melissa balances her hectic schedule while making sure her health is always a priority.

Connect with Melissa on Social Media: Instagram: @melissajane_fit

https://www.instagram.com/melissajane_fit/

YouTube: Melissa Jane

https://www.youtube.com/channel/UCCLp_BJ4phjq-djYogW0JEw?view_as=subscriber

Twitter: @melisssajanee

https://twitter.com/MelisssaJanee

As always, if you loved this episode, screenshot it, share it on your IG story and tag me!! I love to see who's listening and I'd love to give you a shout out on my IG story! 💕

@a_healthy_attitude

https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

I took SO much away from this interview. Not only is Melissa a weightlifting boss, but she is also in LAW SCHOOL! She thrives off of a structured schedule and she’s got time to do well in school while training for fitness competitions.

Imagine juggling LAW SCHOOL with the fit life? Tune in to hear how Melissa balances her hectic schedule while making sure her health is always a priority.

Connect with Melissa on Social Media:
Instagram: @melissajane_fit 

https://www.instagram.com/melissajane_fit/

YouTube: Melissa Jane 

https://www.youtube.com/channel/UCCLp_BJ4phjq-djYogW0JEw?view_as=subscriber

Twitter: @melisssajanee 

https://twitter.com/MelisssaJanee

As always, if you loved this episode, screenshot it, share it on your IG story and tag me!! I love to see who’s listening and I’d love to give you a shout out on my IG story!

Tune in to today's Solo Episode as I drop some of my favorite ways to move the funky energy out of my body so I can change my mood and spend the rest of my day in a better state of mind.

As always, if you loved this episode, screenshot it, share it on your IG story and tag me!! I love to see who's listening and I'd love to give you a shout out on my IG story! 💕

@a_healthy_attitude https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Tune in to today’s Solo Episode as I drop some of my favorite ways to move the funky energy out of my body so I can change my mood and spend the rest of my day in a better state of mind.

As always, if you loved this episode, screenshot it, share it on your IG story and tag me!! I love to see who’s listening and I’d love to give you a shout out on my IG story!

Shout out to Jasmine for being our first guest from Canada! Excited to have Canada in the houseee 💕

Connect more with Jasmine on her Social Media Platforms Her Inspired Fit Life Inner circle: https://bit.ly/2LqXe3B IG @jazperks

https://www.instagram.com/jazperks/ Website: www.apexphysiques.ca

As always, if you loved this episode, screenshot it, share it on your IG story and tag me!! I love to see who's listening and I'd love to give you a shout out on my IG story! 💕

@a_healthy_attitude https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Shout out to Jasmine for being our first guest from Canada! Excited to have Canada in the houseee

Fitness changed Francesca's life mentally, physically and emotionally and now she works as a Health Coach helping brides feeling their best before their the big day!

Make sure to connect with Francesca on Instagram @Bridetobetrainer

https://www.instagram.com/bridetobetrainer/

Are YOU a part of the Beautifully Built Facebook Community? Make sure to join us, we'd love to see you there!! Search "YOU Are Beautifully Built" on Facebook

https://www.facebook.com/groups/beautifullybuilt/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️