Beautifully Built

It's so easy to tie into the negativity, especially when Social Media is FLOODED with titles to stir the pot. Here's my question to you— What is the best use of YOUR precious energy? Here's a few of my ahh-haa moments over the past week and what I've done to use my valuable energy in a powerful and intentional way. Try it out!

If you need more guidance or have questions, please connect and send me a message on Instagram. @melissaimpett

https://www.instagram.com/melissaimpett/

Sending you so much love, light & positivity,

✨💗Sunny Girl

THIS IS OUR TIME TO STAND UP. I get it. Maybe you are white and you don't know how to show up right now, please listen. Please understand. Please take a look in the mirror. Please educate yourself.

This message needs to be shared. These challenging conversations need to be had. Please don't be silent any longer. Please use your voice.

RESOURCES TO CHECK OUT NOW:

***Watch this video first***

https://www.instagram.com/p/CAyL_5UpY4n/?igshid=wnrx0yjfax8t&fbclid=IwAR10tZYwK9FIj6irWIIqKqUGQjhcSHCX3sXpNEjL6svGLw2I8LlA5EY2WH0

75 Things White People Can Do For Social Justice

https://medium.com/equality-includes-you/what-white-people-can-do-for-racial-justice-f2d18b0e0234

JOURNAL PROMPTS FOR SELF DISCOVERY & REPROGRAMMING:

** How do I REALLY feel about race, ethnicity & inequality? (Remember, not just how you show up on social media, what are your truest, deepest feelings?)

** Where do these feelings stem from? Are these beliefs that I have programs? Did I pick them up from someone?

** Are my current beliefs in alignment with the type of person I want to be in this World??

** Who do I want to be? How do I want to show up? What do I stand for? IT IS SAFE TO REPROGRAM & HAVE NEW BELIEFS.

** Who do I need to have hard conversations with? Who do I need to share this Podcast episode with?

Do your part. Take responsibility & step INTO this uncomfortable space. WE NEED YOU. No more sitting back, LEAN IN.

Stay tuned for more information on how as WHITE, NON MINORITIES, we can BE the change in this World. It is our turn to STAND UP & reunite ALL people.

If you need any support, have questions or need some extra love, please connect with me and reach out on IG @melissaimpett

https://www.instagram.com/melissaimpett/

Sending you so much love, light & positivity,

✨💗Sunny Girl

These are 3 things I recognized held myself back, and people that I've coached

Let's talk about these 3 so that you can do some soul searching and make sure these aren't the things holding you back from your greatness.

You are just scratching the surface of what's possible for you. It's time to uncover the limits and step through them once and for all.

There are still a few spots left for Round 4 of the Brightest Light Mastermind. There seriously couldn't be a better time than now to invest in a course if you're quarantined and have extra time on your hands.

If you're ready to apply, send me a message ASAP on Instagram with the ✨ emoji!

https://www.instagram.com/melissaimpett/

Cheers to leveling up— you are worthy of ALL that you desire!

Sending you so much love, light & positivity, ✨💗Sunny Girl

In this episode I want to use my own story to inspire you to take a look at your own life experience. It's my intention to help you gain a greater awareness of who you are and what lights you up. Uncovering your Soul's Purpose & alignment.

The Brightest Light Mastermind is Open for Enrollment. Round 4 kicks off May 25th and won't be open again until Fall.

Use the High Vibe Energy of the Summer to transform the trajectory of what's next for you on your life's path.

To Apply for a spot, schedule a Discovery Call with this link! https://calendly.com/melissaimpett/discovery

Cheers to Creating a Beautifully Built Life by Design

PS- I changed my IG name, you can now find me at @MelissaImpett https://www.instagram.com/melissaimpett/

Sending you so much love, light & positivity, ✨💗Melissa Impett

I wanted to chat today about my Morning Routine. Some thought provoking ideas that maybe you might just like as much as I do.⁣ ⁣ ⁣ Routines & practices take some self discipline. It's 100% NATURAL to feel resistance to starting one, cuz you may be a little nervous that you'll actually stick to it-- but YOU GOT THIS! Quarantine is the perfect time to be giving it a shot!⁣ ⁣ ⁣ Books that I mentioned throughout this riff⁣ * A Year of Miracles, Marianne Williamson ⁣ * A Happy Pocket Full of Money, David Cameron Gikandi⁣ * The Compound Effect, Darren Hardy⁣ ⁣ Hope you enjoy my loves!⁣ ⁣ If you have never listened to the Beautifully Built Podcast, you 100% should. There are over 150 episodes full of powerful ideas to live a brighter, more abundant life by design. A Beautifully Built LIFE! ⁣ ⁣ If you want to come hang out on Youtube, Subscribe!!

https://www.youtube.com/melissaimpett⁣

Come say hi on IG too!!

https://www.instagram.com/melissaimpett/

Catch ya soon, stay high vibe babbbyyy!!⁣ ⁣ Xoxo Melissa Impett

Anyone else been feeling #lowvibe at night during this wild, crazy #quarantine???

PS-- If you'd rather watch this episode on Youtube, click this link!

https://youtu.be/HZddGcHBABA

I can wake up feeling like I'm living my #bestlife and then by the time night hits-- I gotta put in WORK to keep my mind right.

Wanted to come share this #vulnerability cuz I know for a fact I'm not alone.

e are all in this together-- literally GLOBALLY in this together. We WILL lock arms and make it through, there's no question about that.

f you've never slid into my DM's but you've wanted to, PLEASE DOOOO!!! I would LOVE to chat with youuuuu!!! This is the time to make new friends and new connections, so please know that I am excited and eager to get to know you

I've got a new IG name-- It's now just my first name, so come chilllll on the gram!

https://www.instagram.com/melissaimpett/

Stay Strong my loves! This to shall pass Love you, sending all the good vibes!

oxo Melissa Impett

Check out this episode on Youtube: https://youtu.be/Y3zfsDF0CeA

No question about it, this is a #frustrating time.

But reality is frustrated energy never helped no body

If you're allowing yourself to stay in a place of frustration, here's some stuff to think about.

Check in and make sure this is actually how you WANT to be feeling in the first place.

When the low vibes hit, come hang!! Come chill in my vibe and allow these videos or podcasts to uplift your energy

As always, if this hit home, press share! It means a lot seeing your participation in this high vibe ripple effect that I strive to create!

Stay #positive my loves-- this to shall pass!

Catch you on IG Story! https://www.instagram.com/a_healthy_attitude/

Just rolled out of bed and BAM this intuitive hit came to me that maybe some of my friends would appreciate hearing this message today. What are you holding onto that no longer serves you? PS-- Feel free to come watch this episode on Youtube if you'd like https://youtu.be/zGOj9p1ag4s What #trappedemotions are stuck inside from the #lifeexperiences that you've shoved under the rug for years and years? How can we use this #emotionalscale to uplevel out of this stagnant energy and feel lighter, brighter and more FREE? Give this video some thought and start leaning into your story. Release the judgement and uncover your #truth. If you're looking for mentorship, please email me. As you can tell, my passion for this stuff is contagious-- I want to help you LIVE lighter. i [email protected] If you're not an emailer, hit me up on Instagram Message https://www.instagram.com/a_healthy_attitude/ I'm seriously so proud of you for using this #quarantine as a time to level up in your life. You're using your time wisely and that's insanely resourceful of you! If you loved this teaching, please share it with a friend. The more people that are open to doing this LIFE WORK, the better! Appreciate you! Sending you all the good vibes!

Personally, I think this self isolation time is the perfect time to be starting activities just like this.

Since we gotta be at #home, why not learn more about ourselves and uncover what we're truly passionate about?

No more swimming upstream-- life is meant to flow with ease!

You already know that I will be SO excited to cheer you on as you start this, so send me a pic on IG so that I can celebrate you and your dedication to living your #bestlife

https://www.instagram.com/a_healthy_attitude/

If you'd like to watch this episode live check out my Youtube Page! https://youtu.be/rZB_4NpYzY4

Sending you strength! See you tomorrow!

✨💗Sunny Girl

This is a total a wild & crazy time we are experiencing and I just wanna do my part to spread the good vibes and positive thoughts.

Affirmations are my JAM and I could seriously talk about how they've impacted me personally for HOURS.

know most people have some extra down time, so check out this video and get to work!

Remember- It works if YOU work it. I want nothing more than to create transformation in your journey, so come watch, take notes and do you part.

I love you! I see you! I believe in you and I'll be here to support you! Stay high vibe, thinking good thoughts and creating a beautiful ripple in all that you do.

Come watch this Podcast Episode LIVE!! https://www.youtube.com/watch?v=rSyDO6aVuIU

Come chill on IG Story with me! https://www.instagram.com/a_healthy_attitude/

Stay healthy, stay positive and stay high vibe my friends~

Catch you on the next episode!

✨💗Sunny Girl