Beautifully Built

25 complete strangers coming together for a Slumber Party??? HELLL YAAAA!! It was JUST as bomb as it sounds too hahahah— I am so proud to say that my VIBE attracted such a beautiful, vulnerable and supportive TRIBE. Thank you so much to all the ladies who were a part of this experience— this will NOT be the last— already got plans for the next one in the works so #staytuned

If you're interested in checking out any of the fun community events I talked about in this episode, please head over to my website!

At the very top, there is an option to download "Morning Affirmations"— this will also sign you up for my email list so you can stay in the loop about all the upcoming events.

PS-- NEXT ROUND OF BRIGHTEST LIGHT MASTERMIND KICKS OFF DEC. 30th!!! Start off your new DECADE POWERFUL AF

www.beautifullybuilt.life

And of course— you already know I'm on IG story all day— so please come hang out with me! Send me a message and introduce yourself! That always makes me smile 😁

https://www.instagram.com/a_healthy_attitude

Sending you love, light and good vibes,

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

I just got back from the most epic Workshop in Sedona Arizona with Dr. Joe Dispenza and Bruce Lipton— two incredibly influential people in the world of Quantum Physics and Epigenetics. It's my hope that I can share this information with you in simple, easy to understand lingo.

This stuff has the power to change your whole entire life, so listen up!!

As always, thanks for spending part of your day with meeee!!! If you're never reached out and said hello on IG— I HOPE YOU DO!! What are you waiting for, I swear I don't bite!!

https://www.instagram.com/a_healthy_attitude/

www.beautifullybuilt.life

Sending you love, light and good vibes,

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

The voice of an eating disorder can be so loud and over powering. Laura shares so much of her story with us about recognizing the disorder and being strong enough to stand up for her life and her future.

Now, Laura is a body positive activist helping people overcome their fear and negative relationship with their body and food.

Please feel safe and comfortable to connect with Laura. If you or someone you know is battling an eating disorder, please feel supported and reach out to her.

https://www.instagram.com/nourish_lift_live/

https://www.instagram.com/a_healthy_attitude/

As always, sending you love, light and good vibes,

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Money is one of those things that a lot of people find pretty awkward to talk about. WHYYYY??? Money is GOOD!! The more money you attract, the more amazing things you can do in the World! If you have good intentions with your money, be PROUD to attract more money than you can even imagine!

Let's clean up our money mindset together. There is nothing wrong with loving money— love it, respect it, appreciate it and share it!

Check out my love Sara on IG at @Soulsofit

https://www.instagram.com/soulsofit/

Tune into the Soul Glow Podcast— You'll LOVE it!!!

https://podcasts.apple.com/us/podcast/the-soul-glow-cast/id1478918198

If you loved this episode and want to dive more into working on your Money Mindset and allowing yourself to attract more money, join the waitlist for the Brightest Light Mastermind. This 10 Week course will CHANGE YOUR LIFE if you let it!!! https://www.beautifullybuilt.life/mastermindwaitlist

For the LOVE OF MONEY—- Be proud to be HAPPY, HEALTHY and WEALTHY!

https://www.instagram.com/a_healthy_attitude/

As always, sending you love, light and good vibes,

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

If you haven't heard me talk about Pays to Be Brave before, it's an epic female entrepreneurial/empowerment event here in San Diego.

Tune in to hear some of the impactful messages that I took away from the event this year.

If you're just like me and you are CRAVING that in person connection, I hope you come and join us at a Bright & Abundant Slumber Party Retreat!!!

The first one is kicking off in Newton, MA November 23rd & 24th!!

There are still a couple tickets let so check in with Melissa on IG if you'd like to try and make it in November!

https://www.instagram.com/a_healthy_attitude/

To read more about the Slumber Party, check out the link below:

https://www.beautifullybuilt.life/slumberparty

As always, sending you love, light and good vibes,

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Jacob knew deep down that he was meant for so much more— it just took him some deeper soul searching to understand why he wasn't showing up as powerfully as he could be.

This is such a powerful episode, please make sure to share it with people who could be greatly impacted!!

Connect with Jacob on Instagram:

https://www.instagram.com/jacobkauffman/

As I mentioned, I'd love to hear from you!! Who do you know that would be awesome to hear from on the show?? Send them my way!! Shoot me a DM or tag your friends in my post to be featured on the show!

https://www.instagram.com/a_healthy_attitude/

As always, sending you love, light and good vibes,

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Through this episode, it is my intention to create the safe space for you to be more open and vulnerable with yourself. It is my hopes that sharing my story inspires you to open up and share more of your own.

Vulnerability is what sets us free!! Open up— take a deeper look at your life and allow so much of your past to be healed.

If this episode hit home for you, please reach out and share your thoughts with me. It means so much to me hearing from you, so please send me a DM on Instagram or shoot me an email at [email protected]

https://www.instagram.com/a_healthy_attitude/

Thank you so much for being so down to listen to my story and be such a big part of my life.

As always, sending you love, light and good vibes,

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Taylor was a part of the first round of the Brightest Light Mastermind and during the 10 weeks, it was her goal to launch a Podcast. SHE DID ITTTT! So today we did a little dual interview that you're going to love!

Make sure to connect with Taylor on IG— @Taylorthelovecoach

https://www.instagram.com/taylorthelovecoach/

If this episode lit you up, come join us in Round 2 of the Brightest Light Mastermind!!! We kick off this Monday, September 16th— however I am extending registration through the first week. So if this episode inspired you to step out of your comfort zone, COME JOIN US!! Don't let the fears or limiting beliefs get in the way, as Tay mentioned, it's worth jumping and letting the net appear! To register, head to www.beautifullybuilt.life

Can't wait to see you in there and help you light your soul and passion on FIRE!

As always, come say hi on Instagram, I absolutely love hearing from you!!!

https://www.instagram.com/a_healthy_attitude/

Sending you love, light and good vibes,

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Affirmations have been such a powerful part of my journey learning how to live life in a high vibe state.

Get in the habit of starting your morning routine with affirmations and seriously watch how it shifts your mood, energy and state of mind.

If you'd like a written copy of these affirmations so you can add this practice into your routine, head to www.beautifullybuilt.life

Sending you love, light and good vibes,

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Stress is real— we all experience it. The key is learning how to shift out of stressful situations so you don't let that stress consume you! D and I had a great chat all about how to manage stress and use your stressful situations as fuel to propel you forward in life.

Feel free to connect with D at: www.4mbse.com

If you are feeling so stressed and sick and tired of it, check out LESS STRESS— Melissa's 6 Week Self Taught Course to guide you through a spiritual awakening, reconnecting you to the abundant ease you were born into. Visit the website below to get started on the 6 Video Modules, Written Assignments and Audio Practices that will have you feeling LESS STRESSED and more in control of your mind!

www.beautifullybuilt.life/lessstress

Sending you love, light and good vibes,

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️