Beautifully Built

Beautifully Built

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Beautifully Built episodes

  • If you're mean to yourself-- sorry but we can't be friends

    So passionate about helping people find LOVE & SELF COMPASSION. Imagine what this World would be like if more people truly loved and appreciated themselves? The World would be so much less critical and high vibe— so let's do our part by starting the trend to loving and appreciating the 1 body we were blessed with.

    Come say Hi on Instagram!!! I am getting dope Beautifully Built Sweatshirts made— so if you'd like one, come let me know on Instagram!

    https://www.instagram.com/a_healthy_attitude/

    If you feel like you need some extra guidance uncovering this self love, please check out my Coaching offers. I truly believe that having support through these journey allows it to happen with ease. It is so nice to feel supported as you work on elevating and connecting with the love that lives within your heart.

    Check out my website— select the "Coaching Offer"

    www.beautifullybuilt.life

    Sending you love, light and good vibes,

    Catch you on the next episode!!

    Xoxo- Coach Sunny ☀️💁🏼‍♀️

    19 min
  • Awake with Jake

    Using his pain as purpose, Jake is so real, honest and vulnerable about his life and the lessons he's been guided to learn along the journey. From suffering with being overweight and bullied, to dealing with troubled family— Jake's life has unfolded and he has been challenged to dig deep and heal so that he can inspire others to do the same.

    Make sure to connect with Jake on Instagram— if you loved this episode, screenshot, share and tag us so we can thank you for listening!

    https://www.instagram.com/_jakewoodard/

    https://www.instagram.com/a_healthy_attitude/

    As always, if this show hit home for you, share it with a friend!! Both Jake and I are on a mission to help impact as many lives as possible, so help us out on this mission by sharing the episode with someone you love!

    Sending you love, light and good vibes,

    Catch you on the next episode!!

    Xoxo- Coach Sunny ☀️💁🏼‍♀️

    34 min
  • I Practice This Every Single Morning

    It's easy to roll out of bed and rush out the door in the morning— I get it. But it doesn't have to be hard to change that. To create more of a routine for yourself. To find what feels good.

    This episode is just some advice that I've been learning on my journey. So excited to share! If you loved it, share it!! Take a screenshot, share it on IG & tag me!! Thank you so much for sharing the Beautifully Built Mission! Love you and appreciate you

    https://www.instagram.com/a_healthy_attitude/

    https://www.facebook.com/melissa.impett

    PS— You should totally check out the coaching that I offer— if you're feeling my vibe, you'll love some of these opportunities to work together!

    www.beautifullybuilt.life

    Catch you on the next episode!!

    Xoxo- Coach Sunny ☀️💁🏼‍♀️

    12 min
  • What is the life you want to create today with @_talon_harris

    Talon never settles, he's constantly chasing his dreams and living life to the fullest.

    Make sure to connect with him on social media:

    https://www.instagram.com/_talon_harris/

    https://www.facebook.com/talon.harris.5

    Huge shout out to my girl Natasha for this gorgeous new Podcast Cover Art! Check out her Etsy, she was such a pleasure to work with and I really love how the cover came out

    designsbynashaa.etsy.com

    As always, if you're loving the show, reach out and let me know! Nothing I love more than hearing from you. If you know anyone that would like to come on the show and share their story, hollllahhh!!! Connect with me on social media and shoot me a message!

    https://www.instagram.com/a_healthy_attitude/

    https://www.facebook.com/melissa.impett

    Check out the coaching that I offer and read more about what it's like to work with a Life Coach at:

    www.beautifullybuilt.life

    Catch you on the next episode!!

    Xoxo- Coach Sunny ☀️💁🏼‍♀️

    42 min
  • Suffering & Low Vibe Funks are not natural with @alissabuttiglieri

    Alissa is joining us all the way from Australia and I just know you are going to love her. We connect on such a deep level and it was such a blast hearing more about her journey.

    Please make sure to connect with Alissa on social media!

    https://www.instagram.com/alissabuttiglieri/

    If you haven't taken a minute to leave an iTunes review for the Beautifully Built Podcast—- Could you please?? This is such a great way to help share the show and not to mention, it totally lights up my life seeing your words! If you do not know how to leave an iTunes Podcast Review, watch this brief video!

    https://www.youtube.com/watch?v=LTxZ-DC0LQw&feature=youtu.be

    I love you so much and I believe in you more than you even know! 💜

    Catch you on the next episode!!

    https://www.instagram.com/a_healthy_attitude/

    https://www.facebook.com/melissa.impett

    Xoxo- Coach Sunny ☀️💁🏼‍♀️

    22 min
  • Tips to Heal Your Relationship with FOOD

    If food has been a stressful relationship in your life, this episode is for you.

    It's my hopes that this episode helps bring some guidance and structure to the way you fuel yourself daily.

    If you feel as if you could use some guidance with your nutrition, reach out!! Shoot me a message on Instagram or Facebook, I'd be more than happy to tell you more about my monthly coaching offers.

    Feed yourself with the intention to FUEL— not just eating for flavor.

    https://www.instagram.com/a_healthy_attitude/

    https://www.facebook.com/melissa.impett

    Check out the coaching that I offer and read more about what it's like to work with a Life Coach at:

    www.beautifullybuilt.life

    Catch you on the next episode!!

    Xoxo- Coach Sunny ☀️💁🏼‍♀️

    25 min
  • Are you committed to being BEAUTIFULLY BUILT Inside & Out??

    What does it truly mean to be creating a Beautifully Built Life?? I want to share my vision, my truth and inspire you to live this lifestyle with me.

    I have 4 Coaching Spots Available in Heal— Create & Elevate which is my 3 month deep dive coaching program. If you are so ready to shift your perception and create a life you've dreamed of, reach out! Let's jump on a call and see if this is a good fit. Get in touch on IG or Facebook

    www.beautifullybuilt.life

    Catch you on the next episode!!

    https://www.instagram.com/a_healthy_attitude/

    https://www.facebook.com/melissa.impett

    Xoxo- Coach Sunny ☀️💁🏼‍♀️

    22 min
  • Mindfulness with @lannahkayla

    Lannah shares that in nursing school, something just didn't feel right. Financially, it was the safe option, however her dream of life coaching just felt more fulfilling. She trusted her guidances and has been showing up in her purpose and it is incredibly motivational!

    Make sure to connect with Lannah on Instagram

    https://www.instagram.com/lannahkayla/

    It's my intention to inspire you to think more about your life purpose. Don't ever let fear hold you back from what FEELS best.

    If you haven't taken a minute to leave an iTunes review for the Beautifully Built Podcast—- Could you please?? This is such a great way to help share the show and not to mention, it totally lights up my life seeing your words!

    PS— COME JOIN US AT PAYS TO BE BRAVEEEEE!!! Such a POWERFUL Women's Empowerment Weekend Here in San Diego!

    Use the Code BEAUTIFULLYBUILT to receive $100 off your ticket.

    Grab your ticket now and figure out all the details later, this event will absolutely ROCK YOUR WORLD so come join us! Can't even wait to give you a hug and be able to spend a weekend shining our lights together.

    https://www.eventbrite.com/e/pays-to-be-brave-2019-tickets-57014350457

    If you do not know how to leave an iTunes Podcast Review, watch this brief video!

    https://www.youtube.com/watch?v=LTxZ-DC0LQw&feature=youtu.be

    I love you so much and I believe in you more than you even know! 💜

    Catch you on the next episode!!

    https://www.instagram.com/a_healthy_attitude/

    https://www.facebook.com/melissa.impett

    Xoxo- Coach Sunny ☀️💁🏼‍♀️

    28 min
  • Kicking Negativity to the Curb

    On today's episode it is my intention to help give you a few tips to help you shift out of a funk. Raising your vibration and living from a high vibe state will change everything around you. Life is just so much more fun when you're radiating!

    If you'd agree that you are sick and tired of feeling sick and tired, lets dive into a 3 month coaching plan with the intention to HEAL—CREATE—ELEVATE. Committing to a 1 hour coaching call and 1 hour of journaling a week for the next 12 Weeks will completely shift the trajectory of your life. Healing and letting go of what no longer serves you will help you show up so much lighter, brighter and in alignment with what you're meant to be doing here on this Earth.

    To hear more about this program and schedule a discovery call with me, head to:

    www.beautifullybuilt.life

    https://www.instagram.com/a_healthy_attitude/

    https://www.facebook.com/melissa.impett

    I love you so much and I believe in you more than you even know! 💜

    Catch you on the next episode!!

    Xoxo- Coach Sunny ☀️💁🏼‍♀️

    19 min
  • Overcoming Heartbreak and Reclaiming Your Power with @brittany.swails

    Brittany has such a powerful story of reconnecting to her faith after going through a scary end to a toxic marriage.

    Brittany has such a powerful story of falling involve with herself and her faith after being so hurt and manipulated for far too long. Her words are so soothing and there is so much power in the advice that she gives. Make sure to connect with her on Instagram!

    https://www.instagram.com/brittany.swails/

    https://www.justbthelight.com/

    https://www.instagram.com/a_healthy_attitude/

    https://www.facebook.com/melissa.impett

    Catch you on the next episode!!

    Xoxo- Coach Sunny ☀️💁🏼‍♀️

    35 min

About Beautifully Built

From the publisher's feed

Together, let's intentionally build our BODY, BANK & BEST SELF