Beautifully Built

I hope you're ready for some fierce energy this morning cuz I'm showing up with some FIRE to light up your life!

Today I chatted about the importance of setting intention, that its your TIME to shine bright and how to recognize the patterns in your life that are giving you a wake up call to HEAL— CREATE— and ELEVATE.

For all my LIGHTWORKERS— I would LOVE for you to join my FREE MINI TRAINING Kicking off JUNE 1ST! If you'd like to get an invite, please make sure to reach out to me on IG or Facebook. You are more than welcome to also join my email list at

www.beautifullybuilt.life

https://www.instagram.com/a_healthy_attitude/

https://www.facebook.com/melissa.impett

If you are ready to JUMP & LET THE NET APPEAR, lets dive into a 3 month coaching plan with the intention to HEAL—CREATE—ELEVATE. I am so excited to guide you through this framework that I have created, so if this sounds like something you need so badly in your life right now, contact me ASAP so we can plan a 15 minute discovery call!

I love you so much and I believe in you more than you even know! 💜

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

I loveeee the part of this conversation where w chatted about the most amazing realization to have— you will NEVER be a finished product. We are always in a state of transformation and growth. So many times we assume that "when" we lose that 10 pounds, we'll be happy. Or "when" we fit into a size 4 jeans we'll be happy. The key is uncovering the happiness NOW and watching how much the shift of perception will impact your life.

This is Jasmine's second time joining us on the Podcast so make sure to check out her story by clicking the link below!

https://podcasts.apple.com/us/podcast/034-fit-chick-convo-with-jasmine-jazperks/id1364501136?i=1000417579606

Feel free to connect Jasmine on Social Media:

https://www.instagram.com/jazperks/

https://www.facebook.com/groups/herinnercircle/

I'd love to connect with you as well if we aren't connected already!

https://www.instagram.com/a_healthy_attitude/

https://www.facebook.com/melissa.impett

www.beautifullybuilt.life

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

It's time to LEVEL UP! You are the controller of your life. You are creating the life you are living. I'm so passionate about helping people take back the control of their life and avoid just going through the motions. As corny as it sounds, we really only do live once. Take some of the tips from this episode and apply them into your life NOW. There is no sense in "waiting for the perfect time". The longer you wait, the less time you have to be FEELING your best!

30 Days to a Different Direction 30 Day Coaching Package is available now! Come join me for 30 days and wait until you SEE how much can change for you!

Apply for coaching at:

www.beautifullybuilt.life

I'm so proud of you for being so dedicated to living your best life. When you learn how to take control of your vibration, it's amazing how much more you will attract into your life!

PS... Don't forget to come hang out with me on Social Media! I'm diggin' Facebook at the moment 😋

https://www.facebook.com/melissa.impett

https://www.instagram.com/a_healthy_attitude/

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

This is real ladies. Such a powerful message and reminder that we are whole and complete just as we are. Our body's are blessings and we need to show up and take better care of ourselves! Celia's story really touched me and I am so grateful that she was willing to show up and share so openly about this life changing decision that she decided to make.

Not only did Celia save her life health wise, but she was so willing to connect with her highest self and uncover her purpose through these hard times.

There are so many valuable lessons to take away from the words Celia shared. Make sure to connect with her on Instagram https://www.instagram.com/celiacavallico/

https://www.instagram.com/oilspa_indy/

If you know someone who could be impacted by this episode, please share on Social Media! Tag Celia & I so we can give you a shout out!

https://www.instagram.com/a_healthy_attitude/

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Weekends were always tricky for me until I started to implement all of the tips that I dropped in today's episode. Getting fit and feeling your best doesn't mean that you CAN'T have fun on the weekends, you just want to learn how to go about having more intention with how you plan your day!

I just want to thank each and every one of you for being a huge part of the 20,000 downloads that the Beautifully Built Podcast just hit! Thanks so much for spreading the word, thanks so much for being such a strong part of this community and cheers to whats to come!

As always, please connect with me on IG and shoot me a DM! I love meeting you!

https://www.instagram.com/a_healthy_attitude/

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Carly's story is so incredibly powerful and I can't express how much it touched me. I am so excited to introduce her to you, her story just shows that we are all in control of the trajectory of our lives no matter what has happen in our pasts.

Please show @MissFitCarls some love on Instagram https://www.instagram.com/missfitcarls/

Don't ever forget how powerful it is to seek guidance. If you are the type of person who is feeling lost, hopeless and not sure where to turn next, please be brave enough to shoot me a message on Instagram. Having someone who can help support you, guide you and remind you of your greatness is so incredibly powerful! Don't ever, ever hesitate to reach out!

https://www.instagram.com/a_healthy_attitude/

Love you Beautifully Built Crew! Appreciate you more than you even know! Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Our thoughts seriously do because the reality that we live, so let's chat about how to catch our thoughts, break them down and make sure that they are serving us! I'm obsessed with this conversation because ever since I started really slowing down and recognizing the thoughts and beliefs I had, it was LIFE CHANGING. I just know it will be for you too!

If you're looking for more support feeling your best, come join us in the DTFMB (Dedicated to Feeling My Best) Membership Community. We are diving so deep into the mind, how to properly fuel our bodies and what we should be doing in the gym to build our curves.

To join the DTFMB community, please visit: www.beautifullybuilt.life and select the "Membership" option. You can also sign up for a Power Hour call as well if you'd like to chat 1 on 1 and get some guidance on how to be flipping these thoughts and creating a new, more positive thought process within the mind.

You can always just send me a DM on Instagram as well and I can guide you to the registration!

https://www.instagram.com/a_healthy_attitude/

Looking forward to meeting you inside the DTFMB Community!

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

I have to tell you this story from my trip back from Hawaii. It really inspired me to take a deeper dive into studying emotions and how our emotions play a role in our entire lives.

I hope this episode inspires you to pay more attention to your emotions and learn how to properly express them and work through them!

PS… Ive been studying a lot about emotions, so be prepared to hear more about this topic often, I just find it so interesting and want more than anything to feel more in control of my mood and emotions every day 😌

If you'd like a little guidance digging deep into better understanding your emotions and figuring out a plan of action to actually work through them so that they are not causing low vibration energy in your life, lets jump on a Power Hour Life Coaching Call! I would love to walk you through some assessments to help you start pin pointing the emotions that you want to be paying closer attention to in order to feel as if you are really leveling up in your life.

To schedule your Power Hour Call with Me, Melissa aka Coach Sunny… visit www.BeautifullyBuilt.life and select the "Coaching option on the main menu!

I really look forward to hearing more about your story and helping you overcome some of the emotional residue from your past they may just be getting in the way of your sunshine!

PSS.. Don't forget to connect with me on Instagram & check our my daily stories!!!

Unit next time,

https://www.instagram.com/a_healthy_attitude/

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Jenna and I chatted all about the importance of really loving yourself FIRST before trying to dive into a serious relationship. It makes sense if you think about it… if you can't love yourself, how are you supposed to show up and really, truly love somebody else.

There are so many tips and tricks in this episode so make sure to tune in and share it with a friend who could benefit from hearing Jenna's advice! Make sure to connect with Jenna and checkout her website at:

www.jennaponamancoaching.com

Jenna's Instagram is @jennaponaman

DTFMB is looking for new members! If you are really ready to be leveling up in your life, loving yourself more and actually seeing these physical and mental changes, you've got to come join us! This is the best place to be held accountable & constantly be learning new ways to be pushing through the fears and limiting beliefs holding you back.

To join the DTFMB community, please visit:

www.beautifullybuilt.life and select the "Membership" option.

This will be the best $24 dollar investment you'll make, I promise!

Looking forward to meeting you inside the DTFMB Community!

https://www.instagram.com/a_healthy_attitude/

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

Let me explain what I mean by that on this episode of the Beautifully Built Podcast.

High vibration livin' is the BEST! That's when we attract all of the things that we want for ourselves. When we can break through these fake, false, fears, we can return to a place of love and literally design the life and the body of our dreams.

Are you brave enough to jump on a Power Hour Life Coaching Call with me and work through some of your deep rooted fears?? YESSS GIRL! I am so incredibly proud of you!!!

Schedule a Power Hour Call by visiting:

www.BeautifullyBuilt.life

You can select an Hour or a Package, depending on how deep of a conversation you are looking to have! I highly recommend at least 4 calls if you are looking to shift your fears to a place of life, so that you can be attracting all the things you really want for yourself and your life!

As always, shoot me a message on Instagram if you loved this episode! There is nothing I love more than connecting with you!

https://www.instagram.com/a_healthy_attitude/

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️