Beautifully Unbalanced Podcast

Feeling like you are always sacrificing your dreams and aspirations to meet the expectations of others? Ever wondered how you can flip the script and start prioritizing your own goals for a change? Well, you've come to the right place. This week, we're going to dive deep into the concept of personal success and how to claim it on your own terms. We'll explore the power of shifting your mindset, recognizing your own voice, and understanding the profound power of your choices.

As part of the journey, we’ll also delve into the impact of social media on our lives and how it can often steer us away from focusing on our personal goals. We'll discuss the importance of setting boundaries, reframing our perception of success, and how to manage the fear of missing out. We'll also reveal how you can turn the tables on the pervasive world of social media and use it to your advantage, rather than let it dictate your life.

Finally, we'll debunk the myth that being constantly 'busy' equates to being productive. We'll shed light on the concept of intentional productivity, which emphasizes progress rather than a jam-packed schedule. We'll share some practical tips on how to set boundaries, understand the true meaning of success, and the power of saying 'no.' It's all about creating a life that aligns with your personal values, desires, and goals. So, grab your favorite beverage, sit back, and let's toast to a promising journey of self-discovery and personal growth.

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Get ready to be inspired as we sit down with the incredible Hunter Phoenix, an award-winning Hollywood actress, model, voice-over artist, and digital entrepreneur. Hunter is no stranger to dreaming big and facing challenges head-on. From growing up in housing projects to making a name for herself in Beverly Hills, she’s navigated the tumultuous path to stardom with tenacity and grace. Join us as she shares her intriguing journey, the triumphs, and trials alike, and how she used each experience to fuel her success.

In our chat, Hunter offers an inside look into her transition into the world of voiceover. Discover the emotional hurdles that can arise in the booth and find out how she successfully handled each one. But the conversation doesn't stop there. We also delve into her work as an acting, modeling, and voiceover coach, discussing how she learned to embrace her voice and accept herself fully. Hear first-hand how practical coaching can offer tangible steps toward progress and help alleviate frustration.

Lastly, we touch upon Hunter's venture into video coaching, a powerful tool she believes can empower women and entrepreneurs alike. With the right guidance, anyone can step into their star power and elevate their confidence. We chat about key strategies to engage viewers, increase watch times, and generate quick content. Listen to Hunter's invaluable tips for shooting your first real, and learn how mastering this skill can catapult your business to new heights. Tune in for an insightful conversation brimming with advice, anecdotes, and inspiration. Get ready for a candid conversation that’s sure to leave you feeling motivated and ready to chase your dreams.

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Have you ever dreamt of pressing pause on life to reassess, refocus, and realign your goals? Ever wonder if your daily activities truly align with your purpose? This podcast episode is brimming with insights from my recent trip to Ireland, where I embraced the power of 'going with the flow' and truly living in the present moment.

Join me, Mikita, as we explore the art of prioritizing goals, living more purposefully, and the transformative power of taking a break. We'll dive into my experiences and the wisdom derived from it, shedding light on the importance of emotional intelligence, handling distractions, and the power of an "idea dump." Whether you're an entrepreneur, a fellow podcaster, or just someone seeking to live more intentionally, this heartfelt conversation will offer valuable insights to enhance your journey toward purposeful living. Let's grab our cups of tea or coffee, and get started on exploring these lessons together.

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Ready to wash away negativity and embrace a more positive mindset? Join me, Mikita, in this episode of Thym 4 Tea, as we explore the art of flowing and releasing negativity through a guided meditation. Grab a cup of tea or coffee, get cozy, and let's journey together towards inner peace and tranquility.

During our meditation, we'll visualize a river that represents your emotions, helping you release any tension or stress you may be holding onto. As we flow through this calming experience, you'll feel more at ease and relaxed, allowing you to tap into a more positive state of mind. Remember, this guided meditation is always here for you whenever you need a little emotional release. So, grab what you need, and let's flow together. Namaste.

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Ever felt like you're hiding your true self from the world? I know I have. That's why this week, we're diving into the world of self-expression, revealing how it can help us feel more alive, connected, and true to ourselves. Join me as I share my personal journey of discovering my voice and how it transformed my life. Plus, I'll be offering tips on how to lean into self-expression and embrace your individuality, including ditching perfectionism and finding creative outlets that bring joy.

But it doesn't end there! We'll also discuss the magic of finding your unique voice and how it provides a greater sense of connection and purpose. Listen in as I share my tips on ways to lean into self-expression and celebrate our individual beauty. Grab a cup of tea and let's connect through these inspiring conversations, every Tuesday. And to stay in the loop, sign up for my newsletter for more helpful resources and a supportive community. Cheers to living life unapologetically and on your terms!

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What if there was more to mentorship than just finding that one perfect person to guide us? In this throwback episode with Gregory Diel, we reveal the untapped power of self-awareness and understanding our own identities beyond what society dictates. Together, we tackle the notion that one ideal mentor for every aspect of our lives is a myth and discuss how to seek influence and inspiration from various sources to truly grow.

As we embark on this journey of self-discovery, Gregory and I also delve into the realms of self-awareness and heroism. We discuss building confidence by showcasing our abilities rather than merely assuming we can do something, the dangers of arrogance and elevation, and the pitfalls of self-sabotage. By challenging cultural conditioning, we can gain a fresh perspective on the world and embrace self-acceptance. Listen in and learn how to become your own hero by standing up for yourself and living a life that brings you the utmost happiness. Join us for this insightful and transformative conversation with Gregory Diel.

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Have you ever found yourself in a moment where you realized you've got this, and felt an overwhelming sense of confidence and pride? I'm Mikita, and I want to remind you that it's okay to take a break, celebrate your accomplishments, and enjoy the moment. As you push to reach your goals and take things to the next level, it's important to step back and appreciate the journey.

In this bite-sized episode of Thym 4 Tea with Mikita, we reflect on memorable moments and milestones that fill us with those feelings of confidence and pride. I encourage you to think about your own accomplishments and the people that matter most to you. Take this opportunity to cherish your journey, live life, and collect your flowers now.
Join me each and every Tuesday for more delicious hot tea, self-care, and inspiration.

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This is one of my favorite episodes with Chatela Monae. I wanted to redo this and share some of the key points that really inspired me to create a spiritual practice and find inner peace from within. If you want to listen to the entire episode then click here

[00:00:02] Overcoming obstacles as a single mother
[00:03:43] Navigating Life: Resetting After Divorce and Pandemic
[00:07:11] Surrendering to God's Will
[00:10:47] Finding Purpose Through Surrendering to God
[00:14:15] Embracing a Higher Power in Life's Challenges
[00:17:50] Finding Purpose Through Faith and Balancing Motherhood
[00:21:12] Gratitude for Ongoing Story

If you are loving Thyme 4 Tea with Mikita then please do me a favor and leave a quick review I would really appreciate it. Thanks your the best.

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Are you struggling to find the confidence to pursue your dreams and live life unapologetically? Feeling weighed down by self-doubt and the opinions of others? It's time to stand up straight, square your shoulders, and claim the space you were created to be in. Join me, Mikita, in this week's episode of Thyme 4 Tea with Mikita as we explore the importance of recognizing your worth, showing up with intention, and surrounding yourself with supportive people who believe in your greatness. So, grab a cup of tea or coffee and let's get inspired together.

As we walk through life, it's essential to learn how to move past challenges and embrace our unique paths. In this episode, we'll discuss the art of stepping into purpose, dealing with setbacks, and cutting ties with those who drain our energy. You'll also hear personal stories and insights on the journey to greatness while being encouraged to take charge of your life and create a positive impact on the world. If you're craving more motivation and support, don't forget to sign up for my newsletter to receive weekly self-care tips and inspiration to help you achieve your goals. Until next time, namaste.

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"Sleep is the third pillar of your health, actually. So it's really important for us to start to pay attention to it."

This is one of my favorite episodes on  Thym 4 Tea with Mikita. In this episode, Dr. Funke Brown shares her expertise on the topic of creating sleep routines for teenagers and the benefits of self-care. She emphasizes the importance of prioritizing sleep and self-care for optimal physical and mental health and provides valuable resources such as her Instagram and YouTube channels to access her sleep tips and learn ways to radiate your inner brilliance. With sleep being the third pillar of health, along with diet and exercise, we must educate our community about the importance of getting enough rest. Don't miss out on this insightful episode and learn how to establish calming and consistent bedtime routines that will leave you feeling refreshed and energized. Tune in now to Thym 4 Tea with Mikita and start prioritizing your sleep and self-care routine today! Want to listen to the entire episode then click here

- Sleep is important for physical and mental health
- Lack of sleep can lead to health problems and impaired driving
- Consistent sleep routine is essential for teenagers

If you are loving this podcast like I am then leave me a quick review so that I can hear from you. Have a topic you want to discuss then let's chat.

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