Beautifully Unbalanced Podcast

Do you a secret passion or a hobby that you love to do?  Are you on the fence about if this passion is more than a hobby but could change your life?
Then join me in this compelling conversation with Carl Bassfield, the founder of In-Depth Productions, as he shares his journey and insights on how he found his creative path in the world of photography. Listeners will learn about the importance of staying true to your unique vision, continually learning, and finding the courage to pursue your dream.

Here's a glance at this episode :
[00:03:23] Journey to photography.
[00:06:50] Filming a wedding.
[00:09:46] Building a photography network.
[00:10:42] Building a supportive community.
[00:14:02] Being a jack of all trades.
[00:19:47] Building through imperfections.
[00:20:35] Success and overnight success.
[00:24:17] Photography tips for beginners.
[00:29:20] White balance in photography.
[00:31:34] Getting the Best Quality Picture.

Thyme4tea Show Notes
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When we're striving to prove our worth and make something of ourselves, it's easy to get caught up in the hustle. We can feel like every move needs to be productive or else- but what if we took a step back? What would happen if, instead of running on autopilot trying desperately for validation from outside forces, I allowed myself grace & space to check in with my heart? To listen closely, even when it means feeling uncomfortable as we stretch toward new heights and healing moments that will ultimately bring us closer into alignment with who God has called us, each uniquely created, is a beautiful intentioned masterpiece!
In this episode of Thyme 4 Tea with Mikita, I share how finding my truth has helped me evolve and grow personally and professionally.
 
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Show Notes :
[00:01:10] The power of reflection.
[00:04:33] Mindset and self-validation.
[00:09:57] Breathing exercises for calmness.
[00:15:26] Self-reflection and growth.

Thank you so much for supporting Thyme 4 Tea with Mikita Podcast. I would love to hear from you and would appreciate it if you took just a quick minute to leave me a review so that I can better serve you. Click here to leave a review. Thank you!

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Are you ready to break out of the traditional workweek and start a business of your own?  Hear first-hand how Adam started his own tent rental business and get valuable advice on learning the basics of business and entrepreneurship, understanding the differences between a DBA and an LLC, and building relationships within the industry.

Plus,  Adam will share his journey of starting his own business at 22 and the mistakes he made along the way. Don't miss these six steps to help you shift your mindset to start a business you love. So grab your cup of tea and get comfy because the tea is definitely hot!

Episode  Show notes
Free Guide to Create Your Big Magic and find what secret talents you might be hiding.
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Need more inspiration to help on your journey, then listen to this powerful story with Auther Zavonda Parrish. 




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 Welcome to this episode of Thyme 4 Tea with Mikita podcast! In this episode, we have the pleasure and honor to be sitting down with Latif Whitaker, CEO of INOJ Health and Beauty and radio personality at Red Media Radio. Latif shares her inspiring journey of achieving her goals and dreams and how she has created a natural beauty brand that provides natural makeup, hair care, and skin products. Don't miss out on this inspiring story that will leave you feeling motivated and empowered to take action on your own dreams and goals!

SHOW NOTES:
00:04:44 Natural healing with herbs
00:09:28 Believe in yourself
00:18:27 Support others
00:28:28 Just do it
00:32:04 Live authentically
00:37:26 Connect with Latif on FB

FREE Create Your Big Magic Guide
Go from not knowing where or how to get started to finding the clarity and support you need to take your amazing gifts and talents to a new level. Remember you already have what it takes sometimes you just need a friend to help you along the way.

Want more ways to connect and get awesome free tools then start by clicking here. I promise to always keep you up to date on the latest tea!

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What season of living are you in right now?  This year I have never been more focused and committed to showing up in every area of my life and being intentional. For me, this looks like serving you with more value and creating a community that provides connection and support. In my personal life, it looks like taking control of my health and being present for my family and friends. Get ready for a year packed with lots of real conversations. I am sharing it all with some amazing guests.

If you join me on my podcast, here are 5 things you can expect to learn:
1. The power of mindset and how it affects our presence
2. Recognizing imposter syndrome and how to overcome it
3. Real conversations, including all the things that have worked and all the things that didn't work
4. Achieving big goals with intentional living
5. Cheerleading and support to help you move past whatever boundaries may be in your way
Join me as I embark on this journey, and let's learn together!

00:00:17 Be intentional; believe in yourself.
00:06:37 Dream big and be intentional.
00:12:09 Practice self-care and gratitude.


Show Notes
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Looking for ways to improve your skincare routine? In the latest episode of Thyme 4 Tea with Mikita. Me and my youngest daughter share our favorite beauty products and how they've helped us achieve better skin. f you're looking for tips on how to take better care of your skin, this episode is a must-listen!

-The difficulties of finding the right face wash and moisturizer
-How products can be too harsh and drying
-How finding the right products is about more than just what you eat or use on your face
-The importance of drinking plenty of water and eating a balanced diet
-How sunscreen can help with hyperpigmentation and acne
-The idea that alkaline water can help to balance out the body and skin

In recent years, however, the skin care industry has begun to recognize the needs of women of color and has started to create products specifically tailored to their skin type. These products range from face washes to moisturizers to toners and more.
In this episode, I get to sit down with my youngest daughter, Kalaura, to discuss skincare specifically for women of color and our experiences growing up. Growing up in a small town with limited access to skincare aimed at women of color, it is amazing to see how much the health and beauty industry has grown and changed. Listen in as we share our experiences and some of our favorite natural facial cleaners and moisturizers.

We discuss what products are available, what has worked well for us, and some of our issues with them.  The tea is hot!

SHOW NOTES:

00:02:59 Find the right skincare solution.
00:13:05 Protect skin with sunscreen.
00:21:10 Drink alkaline water for health.
00:23:26 Connect with Kalorox on TikTok.

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,
So we all know that it's no secret that interactive maps have become an integral part of our everyday lives. Whether you're trying to find a new cafe in town or just following your route from work, we've all come to rely on them for convenience and accuracy. But what if there was a way for you, for the tech-savvy artists or entrepreneurs, to harness modern web 3D-powered technology and create your own dynamic maps?  I'm here today with one of the co-founders of ILLUST, Rob McCarty, as he spills some hot tea on how they are bringing us one step closer to the future of digital mapping with this groundbreaking platform. So grab your map pins and a cup of tea and get comfy because the tea is hot.

Join ILLUST  in Denver and get your passport HERE,ILLUST.AR

Rob McCarty and his business partner, who have a background in working with Facebook, Spark AR, and Snap, created Illust, the first augmented reality NFT. Through blockchain technology, the platform is advancing digital mapping and helping content creators regain control of their art. . Rob provides insight into his own journey in launching his business and developing the digital marketing space. He describes the advancements in creating digital graphics through augmented reality and the convenience of an interactive map for finding locations and following routes.

Thyme 4 Tea Show Notes

00:03:19 Content creators own their art.
00:13:03 Engage the metaverse with tools.
00:14:09 Denver Rewards for engaging experiences.
00:27:31 AR NFTs are the future.
00:30:01 Prioritize yourself for success.
00:34:34 Stay focused and organized.

"I love Mikita and how she continues to share stories of others." ; If that sounds like you, please take a few minutes and leave me a quick review. This helps me support more people and share more stories.  Then hop over to my IG and let's connect if we haven't already mikitasmith_

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 Get your free guide to the time management tips that helped me set my goals and double my productivity. So what are you waiting for? Click here to get started!
Feeling overwhelmed and don’t know where to start? Looking to manage your time more efficiently?
Then this episode of Thyme 4 Tea with Mikita is definitely for you! Discover how to create a productive space, set goals and expectations, and tackle tasks in batches.

Imagine how good it will feel to cross everything off your to-do list. And then picture yourself finally enjoying some family time or start-up that hobby you’ve always wanted to try. It’s all possible when you follow our simple tips and tricks.

Show Notes:
00:01:01 Maximize time and energy.
00:09:36 Set personal boundaries.
00:21:56 Reward yourself for success.
00:22:38 Honor your time today.
Get more hot tea and insight by clicking here


Key points
 @ 00:04:27 Creating an effective workspace is key to being productive and maximizing focus. Creating a unique space can help reduce distractions and better accomplish tasks.

 @ 00:16:01 Time management is the key to success in any area of life. Whether you're trying to improve your productivity at work or achieve better grades in school, setting and achieving goals is essential.

 @ 00:16:01 Setting personal boundaries is important for time management and productivity. Having a space that is uniquely yours can help with creativity. Focusing on one task at a time and setting goals can also help with time management.

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Thanks for being you! Interested in getting a Doula or know someone that could benefit from some free info? Then I got you covered. Click here for your free guide.

Get empowered about your menstrual health and fertility with Amanda Brown. She's a certified fertility specialist and woman menstrual cycle awareness coach, so she knows all about how to take care of your health. Plus, she'll help you recognize the magic of your mentor cycle so you can make better decisions on your health.

This episode is a must-listen for anyone looking to learn more about :

• The different ways you can practice self-care
• The importance of menstrual cycle awareness
• The different phases of the menstrual cycle
• The importance of informed consent
• The importance of tracking your menstrual cycle

@ 00:13:23 -This really stuck out to me because it's so true! Birth is a natural thing that our bodies are designed to do, and yet in our society, it's something that is often seen as a medical procedure that needs to be done in a hospital. I think it's so important that we remember that birth is a natural process and that we should work with our bodies, not against them.
@ 00:17:05 - "In Western medicine really is about, okay, here's a solution for this problem that you're presenting with. And so let's put a Band-Aid on it more than let's get to the root cause of it."
@ 00:18:06 -  "Just because something is natural doesn't mean it's safe."

Key Points
@ [0:22:44] Informed consent is essential when it comes to understanding what medications or treatments are doing to your body. Without it, you may not be aware of the potential side effects or long-term consequences of a given course of treatment.
@ [0:25:11] The menstrual cycle is a gift, and it's a vital sign.

Thyme 4 Tea with Mikita Shownotes: https://beautifully-unbalanced.com/amanda-brown/

If we are not already IG friends, please go to IG  @mikitasmith_ and let's connect. Don't forget to check out my blog for more freebies!

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Are you struggling with jealousy in your relationships? Do you feel like your jealousy is becoming toxic? Have you ever felt like you were an FBI agent in your own relationship? If so, it’s time to get some help. Join me as I spill tea with Shannon Bryant, certified life coach and host of the Jealousy Junkie podcast, as she shares her story of overcoming extreme jealousy and how to recognize when it’s becoming toxic in your relationship. Shannon Bryant will show you how to recognize when jealousy is becoming toxic and how to deal with a jealous partner. She will also outline the solutions and systems that she used to gain authenticity and confidence. Let’s start spilling the tea!

About Shannon Bryant

Shannon Bryant is a certified life coach and the host of the Jealousy Junkie podcast. Shannon is passionate about helping people redefine self-care and build their self-worth and has a unique perspective on how to address and manage feelings of jealousy. Shannon has been through her own journey of overcoming extreme jealousy and is ready to spill the tea on tackling these difficult conversations. Join Makita on Time for Tea with Makita as they discuss Shannon's journey and how to best deal with jealous feelings in relationships.

Why is it important to recognize when jealousy is becoming toxic in my relationship?

Recognizing when jealousy is becoming toxic in a relationship is incredibly important for maintaining a healthy and happy relationship. Jealousy can be a powerful emotion, and when left unchecked, it can have devastating consequences. It can lead to feelings of insecurity, possessiveness, and resentment, which can cause a strain on the relationship. By recognizing when jealousy is becoming toxic, you can take steps to address it before it leads to more serious issues. It is also important to recognize when jealousy becomes toxic in a relationship because it can lead to a lack of trust and communication between partners. When jealousy is allowed to take over, it can cause a couple to become suspicious and untrusting of one another, leading to misunderstandings and arguments. Additionally, it can make it difficult to communicate openly, as one partner may be afraid to share their true thoughts and feelings due to fear of the other's reaction. Recognizing when jealousy is becoming toxic can help to create an environment of trust and understanding, which is essential for any healthy relationship.

Here are the steps you need to follow:
1. Acknowledging the root of jealousy and understanding its source.
2. Recognizing the signs of extreme jealousy and seeking help.
3. Creating an action plan to address the jealousy and take steps to move forward.

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