With Thay's gentle and compassionate humor, we discover the teaching of Right Diligence. This is the eighth talk during the 21-Day Retreat with the theme Path of the Buddha. The date is June 11, 2009 and we are at the Lower Hamlet of Plum Village.

The Four Noble Truths are an exact science - there is right view and wrong view. For the Fourth Noble Truth, the Path and well being, we have Right View. For the Second, ill being, we have Wrong View. They are opposites. Thay reviews Right Thinking, Right Speech, Right Action, and Right Livelihood in the context of well being and ill being.

In this talk we continue with a teaching on Right Diligence. What is the difference between diligence and effort? Intensive versus regularity. Why is diligence better (easier) than effort? How does Right Diligence bring well being? What is Wrong Diligence and why does it bring ill being? Practical tips for practice are offered.

The story of Frederick, a businessman, and his wife Claudia and their son Phillip. The story concludes with a wonderful teaching on walking and carrying peace in every step.

True Diligence

Source: The Mindfulness Bell, Summer 2008

True Diligence is often described in four steps.

First, the unbeneficial seeds are in us. Be skillful to not let these seeds arise in us. Thay teaches on consciousness - store and mental consciousness. We can practice to lullaby these seeds of suffering to sleep.

Second, if by chance that seed of suffering has manifested then we need to do something to let it go back to store consciousness. Don't allow it to stay too long. Not suppressing but helping it to go back. This is appropriate attention.

Third, we invite the beneficial seeds to come up. Like a good friend who you have not seen in a long time. Send an invitation to dissipate the darkness. Joy and happiness are always possible and give them a chance to manifest. How? One method is a sangha.

Fourth, when those beneficial seeds are present then we try to keep them present as long as possible. Help them to be strong. Again, what is a method for practicing this step?

Generosity

We continue the talk with a teaching on the second mindfulness training and how we consider the revision. The second mindfulness training is about generosity. How does it relate to right diligence? What is practicing generosity? Stealing?

Is it possible to have no more desire? Are you aware of your conditions of happiness? The talk concludes with a short teaching on the Sutra of the White Clad Disciple.

If you appreciate this teaching, please consider making a donation to support the ongoing efforts of the online monastery. Please make a note with your donation that it was because of this talk.