Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, tackle the challenges of working with a "bad apple"—a coworker whose negative attitude and lack of contribution can drag down team morale and productivity. Learn practical strategies to manage toxic behavior, protect your team's well-being, and maintain a positive work environment.

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Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, dive into the roots of fear and share expert-backed strategies to help you face your anxieties head-on. Whether it's a spooky season scare or everyday worries, learn practical tools to transform fear into confidence and calm.

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Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, dive deep into the science behind learning, exploring proven methods to enhance your ability to retain and apply information. Whether you're a student, a professional, or a lifelong learner, discover how to optimize your study habits and learn smarter, not harder.

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Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, explore the powerful benefits of building strong, supportive communities where you live. Discover how fostering relationships with your neighbors and creating a connected community can improve your mental well-being, physical health, and bring lasting positive change to your neighborhood.

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Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, sit down with Thomas Thekkekandam, MD, is board certified primary care sports medicine physician about the sport of pickleball, it's recent growth as a sport, and common injuries and how to prevent them.

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Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, sit down with four local entrepreneurs - Jason Harris, co-owner of Furnitureland South, and founder of The Design Network; Kieon Dorsey, fitness director at The SportsCenter Athletic Club; Sam Johnson, general manager of The SportsCenter Athletic Club; Byron Millsaps, owner of Mowtivators Lawn and Maintenance - to explore how fitness has shaped their journeys and why they believe fitness is a key to lasting success.

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Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, sit down with four local entrepreneurs - Jason Harris, co-owner of Furnitureland South, and founder of The Design Network; Kieon Dorsey, fitness director at The SportsCenter Athletic Club; Sam Johnson, general manager of The SportsCenter Athletic Club; Byron Millsaps, owner of Mowtivators Lawn and Maintenance - to explore what success truly means beyond profits and accolades. Discover how intentional relationships have shaped their journeys and why they believe meaningful connections are key to lasting success.

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Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, talk about the friendship and bonds that have been cultivated by their children, and how to form friendships that last a lifetime.

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Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, talk about psychological safety, why it matters, and how to cultivate it.

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Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, review the moments that made this past year and highlights from various episodes of season 3.

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