If I’m someone you admire (or are just curious to know more about), then you’ll love today’s BONUS podcast episode. On it, I’m sharing what went well in 2020, what didn’t go well (without sugar coating it) and what I plan to focus on in 2021.

The post BONUS: MY 2020 RECAP first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post BONUS: MY 2020 RECAP appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

One of the things I do best is helping my clients create and ACCOMPLISH goals in their lives that feel fulfilling to THEM. I have a process that works. Tune into today’s episode as I teach YOU this process so that you can set and accomplish strong goals too!

The post SET STRONG GOALS first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post SET STRONG GOALS appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

Our human brains aren't built to make us happy, they’re built for survival. That means having more feelings of joy takes some work. Tune into today’s “Become an Unstoppable Woman” podcast as I teach you how I create more joy in my life (and in the lives of my clients).

The post CREATE MORE JOY first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post CREATE MORE JOY appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

I’m often managing feelings of overwhelm. But, I’m fortunate that when I get to feeling that way, I know how to pull myself out of it quickly and easily. If you’re someone who’s feeling overwhelmed or you’re like me and you experience overwhelm often, today’s episode is for you.

The post OVERCOME OVERWHELM first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post OVERCOME OVERWHELM appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

If you’re like me and you’re in a space where you want to cut some clutter in your life, tune into today’s episode. I’m going to teach you all the ways in which you can be cutting clutter from your life and why it’s so important to annually do this work.

The post CUT THE CLUTTER first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post CUT THE CLUTTER appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

I used to think I had to achieve at a high-level all year long. It wasn’t until I was introduced to the concept of humans going through seasons did this pattern of self-judgment stop. The seasons concept also allowed me to strategically plan out my actions for my goals in a way that best fit my specific energy levels so I could achieve what I wanted while still honoring my body’s need for rest and reflection during my fall and winter months. Tune in today to find when YOUR seasons are so you can better plan your year ahead.

The post FIND YOUR SEASONS first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post FIND YOUR SEASONS appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

Get ready...today’s podcast episode is my favorite to date. It’s my favorite because the exercise I teach you is powerful. If this is the only episode you ever listen to on the show, this is it.

The post LIVE LIFE TO THE FULLEST first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post LIVE LIFE TO THE FULLEST appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

Understanding and spotting your own behavior patterns can be life-changing. Tune in today as I discuss first hand how spotting behavior patterns will help you achieve your best life.

The post SPOT YOUR PATTERNS first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post SPOT YOUR PATTERNS appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

Helping women up-level their lives is what I do all day, every day. It’s my passion and it’s my highest level of expertise. I know how to make up-levels happen. Yet, it wasn’t until very recently that I realized the 4-step process for how an up-level works. Join me as I teach you this process so you can make up-levels continuously happen time and time again.

The post HOW TO UP-LEVEL first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post HOW TO UP-LEVEL appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

If you’re over checking off life’s customary boxes and want deep fulfillment instead today’s podcast is for you. Join me as I teach you how to accomplish YOUR dreams.

The post ACCOMPLISH YOUR DREAMS first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post ACCOMPLISH YOUR DREAMS appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.