Abdul Majeed Sulayman is a British powerlifter who can squat over 300kg, bench over 200kg and deadlift almost 400kg - so when it comes to the world of powerlifting he’s got a lot of experience.

We explore a lot of topics in this episode, some of which are specific to competing at such a high level like the pressure that comes along with it or the mindset it takes to keep pushing when times are tough.

We also cover some tangible advice for training, nutrition and supplementation to help you increase your strength. Then woven throughout the episode you’ll hear a lot about coping with injuries as well.

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