Becoming a #SparkleSister

Becoming a #SparkleSister

By Dr. Christine SauerEducationSelf-Improvement
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Becoming a #SparkleSister episodes

  • HA 2/45 How to treat headaches and neck and back pain

    Listen to Dr. Christine and registered massage therapist Ad Rassi  and registered Acupuncturist and traditional Chinese Medicine doctor Uljana talk about how to treat headaches and neck and back pain (and more) with deep tissue massage, acupuncture, and traditional Chinese medicine.

    Contact Ad and Uljana and book an appointment at their Bedford clinic:

    http://allsportsandwellness.ca/

    or call: 1- 902-830-7677

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    26 min
  • HA 2/44 From Homeless in Ireland to Successful Cartoonist

    Listen to John Kennedy and Dr. Christine as they discuss his journey from war-torn Northern Ireland through homelessness to discovering his talent and gift of drawing, especially cartoons, and being successful and happy. How he came to Nova Scotia and donated the proceeds of 12 cartoons of famous musicians to a homeless shelter in Halifax.

    Learn more and contact John:

    Facebook: https://www.facebook.com/profile.php?id=100005691135411

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    27 min
  • HA 2/43 Healthy and Convenient Nutrition Shakes with Ample Foods

    Listen to Dr. Christine and Connor Young, founder of Ample Foods and another great Soul passionate about Health, Nutrition and Fitness talk about how he developed out of necessity healthy portable nutritional shakes that are tasty and convenient.

    Check them out and get Your FREE sample at:

    https://www.amplemeal.com/

    Instagram: https://www.instagram.com/amplemeal/

    Facebook: https://www.facebook.com/amplemeal/

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    25 min
  • HA 2/42 The 5-Star Method with Nathalie Niddam

    Listen to Dr. Christine and Nathalie talking about the 5-Star Method, Fasting for Health and All about bio-Hacking!

    Does it matter what we put in our bodies? You bet it does! This show (It's part 2 with Nathalie) tells you what you always wanted to know.

    Like it? Episode 2/37 is part 1. Check it out!

    Contact Nathalie at:

    Her website:  https://www.nathalieniddam.com/

    Her facebook page:  https://www.facebook.com/FiveStarMethod/

    Instagram: @nathalieniddam

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    25 min
  • HA 2/41 How to Eat for Vibrant Health and Energy - It May Surprise You!

    Listen to us talking about issues around nutrition. Why we should choose certain foods over others.

    The benefits of eating local, seasonal and organic. Tips and tricks around food, nutrition, and cooking, and more.

    Learn more on www.docchristine.com

    Buy Dr. Christine's Book "Eating for Vibrant Health and Explosive Energy - a concise guide to food selection in our modern world"  on Amazon

    Canada: https://www.amazon.ca/Eating-Vibrant-Health-Explosive-Energy/dp/1980570035/

    US: https://www.amazon.com/Eating-Vibrant-Health-Explosive-Energy/dp/B07BJC912V


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    28 min
  • HA 2/40 Bassam Khoury pt 2: The Be-Abled Society - Why he founded Be-Abled and who they help!

    Listen to Dr. Christine and Bassam talk in the second part of two about how he took his experience as a survivor of a very serious accident and being left with chronic pain to benefit others by founding a non-profit, the Be-Abled Society

    Listen to who Be-Abled helps!

    Learn more and contact Bassam at : https://be-abled.com

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    24 min
  • HA 2/39 Bassam Khoury: A Story of Fierce Survival and Courage - The Fateful Accident And the Founding of the Be-Abled Society...

    Listen to Dr. Christine and Bassam talk in this first part of two about his amazing and inspiring story of struggle and survival and recovery and then taking this experience to benefit others by founding a non-profit, the Be-Abled Society.

    Learn more and contact Bassam at : https://be-abled.com

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    23 min
  • HA 2/38 8 Lab Tests to Save Your Life - Dr. Jaffe pt.2

    Listen to Dr. Christine and Dr. Jaffe talk about the eight lab tests you need to know about - and you need to know your results - to know if your health is to track and what to do to correct it if not to age well.  Dr. Jaffe shares his deep understanding, wisdom and insights in mechanisms of health. His wisdom about life, self-care, health and nutrition is unparalleled!

    Contact him at: https://www.drrusselljaffe.com

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    26 min
  • HA 2/37 What to Eat for Best Health with Nathalie Niddam

    Listen to Dr. Christine and Nathalie talking about her story from the corporate world to becoming a passionate researcher and Registered Holistic Nutritionist. Does it matter what we put in our bodies? You bet it does! This show (and part 2 with Nathalie) tells you why - how - and what to eat!

    Buy Dr. Christine's Book "Eating for Vibrant Health and Explosive Energy - a concise guide to food selection in our modern world" on Amazon:

    Canada: https://www.amazon.ca/Eating-Vibrant-Health-Explosive-Energy/dp/1980570035/

    US: https://www.amazon.com/Eating-Vibrant-Health-Explosive-Energy/dp/B07BJC912V

    Contact Nathalie at:

    Her website:  https://www.nathalieniddam.com/

    Her facebook page:  https://www.facebook.com/FiveStarMethod/

    Instagram: @nathalieniddam

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    25 min
  • 2/36 Overcoming Addiction with Meditation

    Listen to Dr. Christine and Joseph Mintzer talk about his experience as a drug addict to sobriety and now working as addiction counselor helping other addicts get their lives back!

    We are talking about meditation and how else he stays sober and healthy.

    Contact Joe on Instagram @mintzerjoe

    at: https://www.instagram.com/mintzerjoe/?hl=en

    or through their website: https://www.spiraddictwarrior.com/

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    30 min

About Becoming a #SparkleSister

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Becoming a #SparkleSister