Becoming HeadStrong

Becoming HeadStrong

By HeadStrong Consulting, LLCSportsEducationSelf-Improvement
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Becoming HeadStrong episodes

  • 135. The 4 F's - Dr. Detling
    One strategy to get overcome mistakes, particularly in sports where there is a natural break between plays, is the 4 F's strategy. Listen to this episode to understand and begin using the 4 F's!
    7 min
  • 134. Cocky vs. Confident - Justine

    Confidence is knowing you have the skills necessary to perform well. Cockiness is telling other people that you are good. The difference between knowing and telling may sound small, but actually has a large impact on actual performance.

    6 min
  • 134. Cocky vs. Confident - Justine
    Confidence is knowing you have the skills necessary to perform well. Cockiness is telling other people that you are good. The difference between knowing and telling may sound small, but actually has a large impact on actual performance.
    6 min
  • 133. The Power of Words - Dr. Galli

    One of the most important jobs of leaders is to say the right things at the right times. Words can be more powerful than we give them credit for and at times, a leader may be intending to motivate but actually end up de-motivating their followers. In this episode, you will learn a few tips for how to get the most of your followers.

    6 min
  • 133. The Power of Words - Dr. Galli
    One of the most important jobs of leaders is to say the right things at the right times. Words can be more powerful than we give them credit for and at times, a leader may be intending to motivate but actually end up de-motivating their followers. In this episode, you will learn a few tips for how to get the most of your followers.
    6 min
  • 131. Next Play Mentality - Dr. Detling

    The most important play in any sport is the next play. Optimal performance occurs when athletes have the mindset of "get in - execute - get out". This episode teaches strategies for getting out of the last play.

    9 min
  • 131. Next Play Mentality - Dr. Detling
    The most important play in any sport is the next play. Optimal performance occurs when athletes have the mindset of "get in - execute - get out". This episode teaches strategies for getting out of the last play.
    9 min
  • 130. Choke - Justine

    In every athlete's career, they will likely choke at some point. What is choking? Why does it happen? How can we prevent it? These answers are provided in this episode.

    7 min

About Becoming HeadStrong

From the publisher's feed

This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully…