Becoming HeadStrong

By HeadStrong Consulting, LLC

This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjo... more

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FAQs about Becoming HeadStrong:

How many episodes does Becoming HeadStrong have?

The podcast currently has 769 episodes available.

Becoming HeadStrong episodes:

May 27, 2020 125. Tips for Performing Under Pressure - Dr. Galli
Pressure exists in many areas of life, not just performance. The best predictor of how you perform under pressure, is how you perform NOT under pressure.
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13min
May 25, 2020 124. Biggest Critic - Kristina
Who is YOUR biggest critic? This episode discusses how to handle the haters, even if your biggest hater.... is you.
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4min
May 25, 2020 124. Biggest Critic - Kristina
Who is YOUR biggest critic? This episode discusses how to handle the haters, even if your biggest hater.... is you.
...more
4min
May 22, 2020 123. Forgive Yourself - Dr. Detling
Many people are beating themselves up and self-deprecating right now over the choices they have made during this COVID-19 Pandemic. Some are not exercising, overeating, and/or binging on TV. This episode is about being kind to yourself, and forgiving yourself for your past choices.
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4min
May 22, 2020 123. Forgive Yourself - Dr. Detling
Many people are beating themselves up and self-deprecating right now over the choices they have made during this COVID-19 Pandemic. Some are not exercising, overeating, and/or binging on TV. This episode is about being kind to yourself, and forgiving yourself for your past choices.
...more
4min
May 20, 2020 122. Stop Sweeping It Under the Rug - Justine
When you take the short cut, or choose to sweep it under the rug, YOU are the one who suffers in the long run. When you don't manage your feelings appropriately, they will hurt you in the end. This episode discusses how to clean those feelings appropriately.
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8min
May 20, 2020 122. Stop Sweeping It Under the Rug - Justine
When you take the short cut, or choose to sweep it under the rug, YOU are the one who suffers in the long run. When you don't manage your feelings appropriately, they will hurt you in the end. This episode discusses how to clean those feelings appropriately.
...more
8min
May 18, 2020 121. The Confidence Fire - Dr. Galli
Confidence is one of the most searched-for outcomes in the mental performance world. In this episode, you will learn strategies for building confidence.
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6min
May 18, 2020 121. The Confidence Fire - Dr. Galli
Confidence is one of the most searched-for outcomes in the mental performance world. In this episode, you will learn strategies for building confidence.
...more
6min
May 15, 2020 120. Be the Exception - Kristina
Be the exception, and be exceptional. In this episode, you will be challenged to do things differently and therefore, better. You got this!
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3min

FAQs about Becoming HeadStrong:

How many episodes does Becoming HeadStrong have?

The podcast currently has 769 episodes available.