Becoming Immune Confident

Are you ready to learn about a new groundbreaking and timely approach to becoming immune confident? Join Dr. Kara Wada in this week's episode with guest Dr. Akil Palanisamy.

In this episode, Dr. Akil Palanisamy discusses The TIGER Protocol, an integrative treatment approach that combines functional medicine with Ayurvedic medicine, to treat autoimmunity. The protocol involves a two-phase elimination and reintroduction diet that addresses the root cause of autoimmunity by focusing on addressing Toxins, healing Infections, improving Gut health, learning to Eat right, and consciously Resting and rebalancing.

Tune in to this episode to learn more about the journey to becoming immune confident with this new approach to treat autoimmunity.

EPISODE IN A GLANCE
-Origin of the book The Tiger Protocol
-What is Integrative Medicine?
-What TIGER stands for
-Problematic Day-to-day Toxic Encounters
-Tips to avoid toxic encounters & Infections
-Prebiotics, Probiotics & Postbiotics (Gut Health)
-Spices and Herbs' Prebiotic Effects:Tips to Eating Right
-What can we add back in? Don't stay in a too restrictive diet long term
-Fermented foods and high histamine
-When rest comes into play
-Importance of the Right Mindset
-What Becoming Immune Confident means to Dr. Akil

ABOUT DR. AKIL PALANISAMY
Akil Palanisamy, MD, is a Harvard-trained physician, author, and holistic medicine expert in integrative and functional medicine. His new book, “The Tiger Protocol”, integrates the best of conventional and holistic medicine. Dr. Akil presents a comprehensive protocol to help you treat and heal your autoimmune conditions, including rheumatoid arthritis, Hashimoto’s, multiple sclerosis, lupus, Sjogren's syndrome, and more.

Groundbreaking and timely, The Tiger Protocol teaches you how to eat right, detoxify, resolve infections, optimize your microbiome, and relieve stress to feel better than you’ve ever felt before.

Based on his own experience helping thousands of patients, Dr. Akil provides definitive, practical guidance on diet, lifestyle, and supplements that can heal autoimmunity. He presents a revolutionary plan that utilizes nourishing foods, powerful healing spices and targeted supplements to help you reduce inflammation, improve energy and transform your health.

CONNECT WITH DR. AKIL PALANISAMY
Website → https://www.doctorakil.com/ 
Instagram → https://www.instagram.com/doctorakil/ 
Facebook → https://www.facebook.com/akilesh.palanisamy 
Twitter → https://twitter.com/doctorakil 

Get the book The TIGER Protocol now!
Amazon: https://www.amazon.com/TIGER-Protocol-Integrative-Program-Autoimmunity/dp/1538726068 

Barnes & Noble:
https://www.barnesandnoble.com/w/the-tiger-protocol-akil-palanisamy-md/1142950060 

ABOUT DR KARA WADA
Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

CONNECT WITH DR WADA
Website → http://www.drkarawada.com/ 
LinkedIn →

Are you looking for an innovative approach to pediatric rheumatology? Are you interested in learning how integrative medicine can complement traditional treatments for chronic illnesses?

In this episode, Dr. Kara Wada interviews Dr. Saimun Singla, a board-certified pediatric rheumatologist with a passion for integrative medicine. 

Dr. Singla discusses her approach to pediatric rheumatology, which focuses on treating the whole person rather than just the symptoms. She explains how she incorporates integrative treatments such as acupuncture, breath work, and herbal remedies into her practice, and shares some success stories from her patients. She also talks about the importance of patient education and empowerment, and how she prepares her young patients for the transition to adult care.

Tune in to this episode to hear insights on how to build resilience, make lifestyle changes, and take control of your health. Whether you're a patient or a healthcare provider, this episode offers valuable insights into an innovative approach to pediatric rheumatology.

ABOUT DR SAIMUN SINGLA
Dr. Saimun Singla is a triple board-certified physician that specializes in pediatric rheumatology and integrative medicine. Her story is unique because she was diagnosed with rheumatoid arthritis AFTER becoming an attending rheumatologist, causing her to slightly pivot her career.
Her pain points as both a patient and doctor led her to found Rheum to Grow, a private medical practice where she helps children and adolescents with autoimmune conditions achieve faster disease control, less disease flares, less reliance on pharmaceuticals, and realistic coping strategies to build resilience in the face of life-long illnesses.
She lives in Houston with her husband and three very active school-aged children. She not only loves taking care of her patients, but encourages other female physicians to carry out their true passions and avoid burnout in medicine.

CONNECT WITH DR SAIMUN
Website → https://www.rheumtogrowtx.com/ 
Instagram → https://www.instagram.com/rheum.to.grow.tx/ 
Facebook → https://www.facebook.com/rheumtogrowtx 

ABOUT DR KARA WADA
Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

CONNECT WITH DR WADA
Website → http://www.drkarawada.com/  
LinkedIn → https://www.linkedin.com/in/crunchyallergist/ 
Instagram → https://www.instagram.com/crunchyallergist/ 
Facebook → https://www.facebook.com/CrunchyAllergist 
Twitter → https://twitter.com/CrunchyAllergy 
TikTok → https://www.tiktok.com/@crunchyallergist 

SUBSCRIBE TO NEWSLETTER → https://www.drkaraw

Are you ready to become immune confident and learn about the systemic nature of Sjogren's? Join us in this week's episode of the Sjogren's and Spoonie Support Podcast, as we take you back to the 2nd Annual Virtual Sjogren's Summit with Dr. Kara Wada.

In this episode, Dr. Wada shares her personal experience of being a Sjogren's patient, from the early symptoms she experienced during college to her final diagnosis, and how she has learned to become immune confident through her journey. She discusses the importance of building bridges between healthcare professionals and Sjogren's patients and how this summit aims to achieve that through learning about the systemic nature of Sjogren's and the latest approaches to treatment.

Tune in to this inspiring episode to learn more about Sjogren's and the journey to becoming immune confident.

Also, if you missed the Virtual Sjogren's Summit, you can still purchase access to the replays and join the community of Sjogren's patients and healthcare professionals. Don't miss out on this opportunity to learn and connect. BUY YOUR ACCESS HERE → https://www.drkarawada.com/offers/ffToPV9d 

EPISODE IN A GLANCE
The First Piece: College and Digestive Agony
The Second Piece: Medical School and Crushing Chest Pain
The Third Piece: Intern Year and Physical and Emotional Pain
The Fourth Piece: OB GYN and Symptoms Adding Up
The Final Piece: Sjogren's Diagnosis and Liver Biopsy
Advocating for Oneself in Healthcare
The Importance of Therapeutic Relationships Between patients and healthcare professionals
The 2nd Virtual Sjogren's Summit Agenda

ABOUT DR KARA WADA
Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

CONNECT WITH DR WADA
Website → http://www.drkarawada.com/
LinkedIn → https://www.linkedin.com/in/crunchyallergist/
Instagram → https://www.instagram.com/crunchyallergist/
Facebook → https://www.facebook.com/CrunchyAllergist
Twitter → https://twitter.com/CrunchyAllergy
TikTok → https://www.tiktok.com/@crunchyallergist

SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter
Get my weekly dose of naturally-minded and scientifically-grounded approach to immune system health.

THE BELONG COMMUNITY → https://www.antiinflammatorycollective.com/
If you are looking for more ways to work on reducing your pain and support in having that anti-inflammatory lifestyle, Belong is the right place for you.

Are you looking to boost your immune system health and healing?

In this episode, Dr. Wada shares the top 10 reasons to attend the 2nd Annual Virtual Sjogren's Summit, including action, inspiration, community, education, and innovation. She also announces the rebranding of the podcast from the Success with Sjogren's podcast to the Becoming Immune Confident podcast, reflecting her focus on developing the skills, traits, and mindset needed to support immune system health.

Dr. Wada also discusses the upcoming 12-week program, designed to support long-term health and healing without complicated diet schemes or long lists of supplements. Listeners are encouraged to sign up for the waitlist to receive updates on the program.

EPISODE IN A GLANCE
- Becoming Immune Confident
- The 12-Week Year
- The 2nd Annual Virtual Sjogren's Summit
- Top 10 Reasons to Attend the 2nd Annual Virtual Sjogren's Summit\
- Our Podcast History
- The Becoming Immune Confident Podcast
- Becoming Immune Confident 12-Week Program

Are you registered yet? 
Click here to save your seat!

Join the 12-Week Becoming Immune Confident Program Waitlist!
Be the first to hear when enrolment opens up: https://www.antiinflammatorycollective.com/waitlist 

ABOUT DR KARA WADA
Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

CONNECT WITH DR WADA
Website → http://www.drkarawada.com/
LinkedIn → https://www.linkedin.com/in/crunchyallergist/
Instagram → https://www.instagram.com/crunchyallergist/
Facebook → https://www.facebook.com/CrunchyAllergist
Twitter → https://twitter.com/CrunchyAllergy
TikTok → https://www.tiktok.com/@crunchyallergist

JOIN DR. KARA WADA'S BIRTHDAY GIVEAWAY
Win a box full of Kara's Favorites → https://forms.gle/TW8mxEyNH5DGoWZC6 

SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter
Get my weekly dose of a naturally-minded and scientifically-grounded approach to immune system health.

THE BELONG COMMUNITY → https://www.antiinflammatorycollective.com/
If you are looking for more ways to work on reducing your pain and support in having that anti-inflammatory lifestyle, Belong is the right place for you.

Join Dr. Kara Wada in a heartfelt conversation with Dr. Susan Masterson, as they discuss Sjogren's Syndrome, a misunderstood autoimmune disease, and share tips for managing its symptoms.

In this episode, Dr. Masterson shares her personal journey with Sjogren's Syndrome, shedding light on the lack of awareness and understanding within the medical community. From psychosomatic symptoms to brain fog and inflammation, this conversation aims to provide helpful information for those living with the disease.

EPISODE IN A GLANCE
- Living with Sjogren's Syndrome and its autoimmune nature.
- Understanding the psychosomatic connection and symptoms.
- Managing brain fog and inflammation through mindfulness and diet.
- Dr. Masterson's book "It Isn't In My Head".

We hope that you find this episode informative and supportive, and that it provides you with valuable information that you can use to improve your quality of life.

Did you know that Dr. Masterson is also giving a talk at the 2nd Annual Virtual Sjogren's Summit coming up this April 1st & 2nd, 2023?

She is among the 30+ expert speakers we have lined up for you. With three tracks – Advocacy, Lifestyle: Brain & Body, and Medical Information- and two panel discussions, two keynote sessions, and five workshops, you’ll get all the insights and inspiration you need to thrive.

Are you registered yet? 
Click here to save your seat!

ABOUT SUSAN MASTERSON
A Licensed Psychologist with 25+ years combined training and experience with behavior modification, mental health treatment, lifestyle improvement, teaching, mentoring, and writing.

Creator of "Stress Less with Susan" store on teacherspayteachers.com. Developing educational materials for teachers, homeschoolers, and school counselors. Materials focus on brain- and psychology-based research applied to digital and printable lessons and activities for ADHD, Special Education, Social-Emotional Learning, Behavior Management, Health & Wellness.

Author of website geared toward educating/helping people improve lifestyle behaviors while living with a chronic illness. (Sjogren's Disease/Autoimmunity)

Independent contractor developing and reviewing content for Flo.health (#1 app worldwide for women's health)

CONNECT WITH DR. SUSAN
Twitter →  https://twitter.com/DoctorStrive
Facebook → https://www.facebook.com/susanmastersonphd 
YouTube → https://www.youtube.com/@susanmasterson 
LinkedIn → https://www.linkedin.com/in/susan-masterson-phd/ 
Pinterest → https://www.pinterest.com/doctorstrivetothrive/
Get her book → https://a.co/d/cPZ4fLh 

ABOUT DR KARA WADA
Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

CONNECT WITH DR WADA
Website → http://www.drkarawada.com/ 
Linked

Are you tired of feeling powerless when it comes to your health? What if we told you that you have the power to shift your body's energy and improve your well-being?

In this episode, Dr. Kara Wada sits down with Dr. Kim D'Eramo to discuss the power of mind-body medicine and how we can reframe our thinking about illness. Dr. D'Eramo offers tools for shifting energy and observing the body, including the use of EFT Meridian Tapping, and emphasizes the importance of integrating both Western and Eastern health modalities.

They explore the power of intuition and accessing different parts of our brain in medicine, as well as mind-body tools for improved health and well-being. Listeners will come away with tips for confidence and nervous system regulation. Tune in for a fascinating conversation on the power of the mind-body connection.

If you're interested in exploring the fascinating world of mind-body medicine and learning how to harness the power of your mind to improve your health and well-being, don't miss this episode!

Listen to this episode now and take the first step towards a healthier and more confident you.

Note: Our discussion encompasses topics about different paradigms of how health and healing is experienced by some individuals. These discussions maybe activating for some listeners.

EPISODE AT A GLANCE
- Mind Body Medicine: Reframing how we think of Illness
- Getting to know Dr. Kim D'Eramo
- A New Relationship with the Body and Illness
- From Fight or Flight to Body Awareness
- Taking Responsibility Without Blame or Shame
- Tools for Shifting Energy and Observing the Body
- EFT Meridian Tapping
- Integrating Western and Eastern Health Modalities
- The Power of Intuition and Accessing Different Parts of Our Brain in Medicine
- Mind-Body Tools for Improved Health and Well-Being
- Tips for Confidence and Nervous System Regulation

ABOUT KIM D’ERAMO
Dr. Kim D'Eramo is a physician, bestselling author, and founder of the American Institute of Mind Body Medicine. She became interested in MindBody Medicine and Spirituality at the age of 16, and after completing medical school, she developed a severe illness that was eventually diagnosed as an autoimmune disorder. Instead of relying solely on traditional medicine, she tuned into her own energy field and used her own inner wisdom to resolve the illness. She has since retired from Emergency Medicine and now focuses on sharing tools for self-healing through MindBody Medicine.

CONNECT WITH DR KIM
Website → https://drkimderamo.com/ 
Instagram → https://www.instagram.com/drkimderamo/ 
Facebook → https://www.facebook.com/DrKimDeramo/ 
YouTube → https://www.youtube.com/c/DrKimDEramo 

ABOUT DR KARA WADA
Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

CONNECT WITH DR WADA
Website → http://www.drkarawada.com/ 
LinkedIn → https://www.linkedin.com/in/crunchyallergist/ 
Instagram → https://www.instagram.com/crunchyallergist/ 
Facebook → https://www.facebook.com/CrunchyAllergist 
Twitter → https://t

 These conversations are challenging and require us to lean into our curiosity and compassion as we navigate the nuances that are not easily unearthed in our typical short surface level conversations. 

In this episode of The Crunchy Allergist, Dr. Kara Wada interviews Dr. Siri Chand Khalsa, a board-certified physician and expert in integrative, lifestyle, and palliative medicine.

Tune in as they discuss the link between daily habits and long-term vitality, and explore the role of decolonization in promoting greater understanding and inclusivity in healthcare.

EPISODE AT A GLANCE
- Who is Dr. Siri Chand Khalsa?
- Dr. Khalsa's Physician Journey
- The Impact of Dominant Narratives and Belief Systems in Healthcare
- The Intersection of Healing, Anti-Racism, and Trauma
- The Power of Curiosity in Personal Growth and Development

ABOUT DR SIRI CHAND KHALSA
Dr. Khalsa has had a life-long interest in mindful living as the basis for long-term vitality of mind, body, and spirit. She completed a residency in Internal Medicine at The Mayo Clinic in 2005 and is board-certified in Internal Medicine, Integrative Medicine, Lifestyle Medicine and Hospice/Palliative Medicine. Dr. Khalsa has deepened her studies on health and healing by becoming a Yoga Instructor, Reiki Master, and participating in a 2-year full-time program on Ayurveda at The Ayurvedic Institute in Albuquerque and India. Serving as an Integrative Medicine PCP, an instructor at the University of Arizona Integrative Medicine fellowship for physicians, and consultant to other medical practices, she has dedicated her career to promoting an increased understanding in clinical medicine of the link between long term vitality and the daily choices we make. She is currently focusing her energy to support physicians who want to expand their personal understanding of new ways of healing through an experiential process utilizing techniques in Ayurveda, yoga, mindfulness, and plant-based nutrition.

CONNECT WITH DR SIRI
Facebook → https://www.facebook.com/DoctorSiriChand
Facebook → https://www.facebook.com/Luminousfoods
Instagram → https://www.instagram.com/DoctorSiriChand
Pinterest → https://www.pinterest.com/DoctorSiriChand
Twitter → https://twitter.com/DoctorSiriChand
TIKTOK → https://www.tiktok.com/@DoctorSiriChand
LinkedIn → https://www.linkedin.com/in/DoctorSiriChand
YouTube → https://www.youtube.com/DoctorSiriChand
Website → https://drsirichand.com/

ABOUT DR KARA WADA
Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

CONNECT WITH DR WADA
Website → http://www.drkarawada.com/
LinkedIn → https://www.linkedin.com/in/crunchyallergist/
Instagram → https://www.instagram.com/crunchyallergist/
Facebook → https://www.facebook.com/CrunchyAllergist
Twitter → https://twitter.com/CrunchyAllergy
TikTok → https://www.tiktok.com/@crunchyallergist

JOIN DR. KARA WADA'S BIRTHDAY GIVEAWAY
Win a box full of Kara's Favorites → https://forms.gle/TW8mxEyNH5DGoWZC6 

REGISTER FOR THE 2ND ANNUAL VIRTUAL SJOG

Parenting is a challenging and rewarding experience, but for those living with chronic illness, it can be even more complex.

In this episode, Dr. Kara Wada talks with Mariah Leach, a mom of three who has been living with rheumatoid arthritis since the age of 25 and Hashimoto’s thyroiditis since age 5.

Being both moms with chronic illness, they share their personal experienced of parenting with chronic illness, discussing the unique challenges and strategies they have developed to manage their health and meet the needs of their family.

Tune in to this episode to gain insights and inspiration.

Whether you're a parent living with chronic illness yourself, or know someone who is, this conversation will provide valuable guidance and support.

EPISODE AT A GLANCE
- Who is Mariah Leach and What is Mama's Facing Forward?
- The recurrent things that comes up in the Mama's Facing Forward community?
- The resources available on Mama's Facing Forward?
- Breastfeeding with Chronic illness
- The Importance of Self-Care as a Parent.
- The Impact of chronic illness in relationships.

ABOUT MARIAH Z LEACH
Mariah is a writer, patient advocate, and mom of three living with rheumatoid arthritis and Hashimoto’s thyroiditis. After learning firsthand how challenging it can be to face pregnancy and motherhood with chronic illness, Mariah became passionate about supporting women with chronic illness who are or want to become mothers. She launched Mamas Facing Forward in 2015 as a private Facebook support group, followed by this website in 2018.

CONNECT WITH MARIAH
Website → https://www.mamasfacingforward.com/ 
Facebook → https://www.facebook.com/groups/mamasfacingforward 
Twitter → https://twitter.com/MamasForward 
Instagram → https://www.instagram.com/MamasForward/

ABOUT DR KARA WADA
Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

CONNECT WITH DR WADA
Website → http://www.drkarawada.com/ 
LinkedIn → https://www.linkedin.com/in/crunchyallergist/ 
Instagram → https://www.instagram.com/crunchyallergist/ 
Facebook → https://www.facebook.com/CrunchyAllergist 
Twitter → https://twitter.com/CrunchyAllergy 
TikTok → https://www.tiktok.com/@crunchyallergist

GET YOUR TICKETS HERE → https://www.sjogrenssummit.com

SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter 
Get my weekly dose of naturally-minded and scientifically-grounded approach to immune system health.

Don't let discomfort or embarrassment prevent you from taking control of your sexual health.

In this episode, Dr. Kara Wada and Dr. Lyndsey Harper discuss the importance of addressing sexual health without shame. Dr. Harper shares her journey to becoming a women's health advocate and the importance of empowering women to take control of their sexual health. They also discuss common misconceptions about female sexual health and the role of communication in building healthy relationships. With a focus on providing evidence-based information, Dr. Harper shares how Rosy is revolutionizing the way women access sexual health resources.

Tune in to learn how to prioritize your sexual health and have fulfilling sexual experiences without shame or stigma.

EPISODE AT A GLANCE
- Who is Dr Lyndsey Harper?
- Why Women's Sexual Health is a Critical Issue We Can No Longer Ignore
- Demystifying Women's Sexual Health: Asking the Right Questions and Referring to Specialists
- Advocating for Women's Health
- Overview of the Rosy App and its Resources
- Contributing to the Greater Body of Knowledge
- Overcoming Sexual Problems and Finding Confidence through Education

ABOUT DR LYNDSEY HARPER
Lyndsey Harper, MD is the Founder and CEO of Rosy. Dr. Harper created the first-of-its-kind platform out of frustration, when she couldn’t find a modern and accessible resource to help her patients. Rosy is a resource to connect the 84 million women in the US with sexual problems with hope, community, and research-backed solutions to improve their lives. Dr. Harper completed her Ob/Gyn residency in 2011 at Baylor Scott & White Health in Dallas, Texas, saw patients in private practice for seven years, and is now a hospitalist. Dr. Harper is Associate Professor of Ob/Gyn for Texas A&M College of Medicine, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women’s Sexual Health. She has been named Forbes Top 53 Women Disrupting Healthcare, People Newspapers’ 20 Under 40, a Top Innovator in North Texas for 2020 and a DBJ Top Woman in Tech.

CONNECT WITH DR HARPER
Website → https://meetrosy.com/
Instagram → https://www.instagram.com/lyndseyharpermd/ 
Instagram(Rosy) → https://www.instagram.com/meet_rosy/ 
The Rosy App → https://meetrosy.app.link/h1yxnl3eknb
Media Inquiries → [email protected]

ABOUT DR KARA WADA
Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

CONNECT WITH DR WADA
Website → http://www.drkarawada.com/ 
LinkedIn → https://www.linkedin.com/in/crunchyallergist/ 
Instagram → https://www.instagram.com/crunchyallergist/ 
Facebook → https://www.facebook.com/CrunchyAllergist 
Twitter → https://twitter.com/CrunchyAllergy 
TikTok → https://www.tiktok.com/@crunchyallergist 

SUBSCRIBE TO NEWSLETTER →

Are you ready to dive deep into the complex world of pain management?

Join Dr. Kara Wada and Dr. Sarah Meritt, two experts in their fields, as they discuss breakthroughs in symptom management and the intersection between chronic pain, itch, and autoimmune disorders.

Gain a deeper understanding of pain, learn what you can do to live a better life, and get better at navigating the healthcare system.

EPISODE AT A GLANCE

• Who is Sarah Meritt?
• Acute and Chronic Pain
• Different Types of Chronic Pain Problems
• Chronic Itch
• Pain management as symptom management
• Holistic Approach to Pain Management
• Low-Dose Naltrexone and Ketamine
• CRPS - complex regional pain syndrome
• Centralized Pain vs Peripheral Pain

ABOUT DR SARAH MERITT
Dr. Sarah Merritt is originally from Huntsville, Alabama. She attended Birmingham-Southern College and medical school at the University of Alabama in Birmingham. After a residency in anesthesiology at the University of North Carolina in Chapel Hill, she elected to pursue extra fellowship training in pain management at the Johns Hopkins Medical Institute. Her training included the full spectrum of pain management techniques, including interventional pain blocks and injections, as well as pain medication management. Dr. Merritt is ABMS Board-Certified in Anesthesiology and Pain Medicine.

Currently, Dr. Merritt is active as a volunteer in the medical community in addition to her medical practice. She was nominated by her peers and appointed by the state as a member of the Technical Access Committee for the Maryland State Prescription Drug Monitoring Program (PDMP). She is also the Co-Chairperson of the Legislative Council for MedChi, the Maryland state medical society.

In her spare time, she enjoys spending time with her family, bicycling, running, and yoga.

CONNECT WITH DR SARAH MERITT
Website → https://lifestreamhealth.com/ 
LinkedIn → https://www.linkedin.com/in/sarah-merritt-md-a8964214/ 
Instagram → https://www.instagram.com/lifestreamhc/ 
Facebook → https://www.facebook.com/lifestreamhealthcenter
YouTube →  https://www.youtube.com/channel/UC4PcnJZVubi1jnflEecmG5A 

ABOUT DR KARA WADA
Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

CONNECT WITH DR WADA
Website → http://www.drkarawada.com/ 
LinkedIn → https://www.linkedin.com/in/crunchyallergist/ 
Instagram → https://www.instagram.com/crunchyallergist/ 
Facebook → https://www.facebook.com/CrunchyAllergist 
Twitter → https://twitter.com/CrunchyAllergy 
TikTok → https://www.tiktok.com/@crunchyallergist 

SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter <