Becoming Immune Confident

Do you feel lost in a world that revolves around navigating the health concerns of your child?

Join Dr. Kara Wada and Dr. Maureen Michele as they talk about how parents of chronically ill children can regain control of their lives and thrive at fulfillment.

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ABOUT DR. MAUREEN MICHELE

Maureen Michele, MD is an award-winning leader, life coach, author, and physician. As a general pediatrician and allergist/immunologist, she has spent her career caring for patients with a variety of acute and chronic health problems.

She is a military veteran and has enjoyed using her story-telling talent to teach young physicians the art of medicine. She is an accomplished life coach who helps parents of chronically ill children regain control of their lives and thrive at fulfillment.

Maureen is the mother of three amazing children and has first-hand experience with being a parent of a child with long-term health issues.

CONNECT WITH DR. MAUREEN
Facebook and Instagram: @maureenmichelemd
Twitter: @maureenmmd
Website: https://www.maureenmichelemd.com

BUY DR.MAUREEN'S BOOK
Reclaiming Life: A Guide For Parents of Chronically Ill Children
Get it here: https://a.co/d/f7nFOjN 

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Subscribe to our Newsletter to stay posted on navigating healthcare and wellness industries with more clarity and control. 

The feet are one of the most crucial parts of your body. They're there to help you walk, run, jump, climb and dance. But they often go unnoticed.

Join Dr. Kara Wada and Dr. Tea Nguyen as they talk about how to prevent, treat, and manage foot problems in a holistic way.

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ABOUT DR. TEA NGUYEN

A board-certified podiatrist in Santa Cruz, CA. After 3 years of surgical residency and successfully completing a 1-year fellowship in wound surgery, she opened Pacific Point Podiatry in 2018 to deliver innovative and expert foot and ankle care. Specializes in minimally invasive surgery to keep people active with less downtime.

CONNECT WITH DR. TEA

YouTube: https://www.youtube.com/@drteapodiatry
Twitter: @drteapodiatry
Instagram: @drteapodiatry
TikTok: @drteapodiatry
Website: https://www.teadpm.com/ 

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Download our new Crunchy Allergist’s Anti-inflammatory Library to learn more about Kara's Favorite Reads: https://www.drkarawada.com/anti-inflammatory-library

You don't have to live with trauma forever. It may hurt you, but it doesn’t have to define you. Healing is possible.   

Listen as Dr. Kara Wada, thought leader, social worker, and professor, Kiva Harper, talk more about trauma, how it affects our brains and bodies, and how you can heal. 

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ABOUT KIVA HARPER

A Licensed Clinical Social Worker (LCSW) specializing in trauma-focused psychotherapy for more than two decades, Kiva Harper has emerged as one of the nation's foremost thought leaders in trauma treatment. Harper now speaks and consults extensively, is a frequent mental health correspondent for network TV & radio, a contributing writer to industry trades, and a social media influencer.

CONNECT WITH KIVA

Website: https://www.kivaharper.com/
Instagram: @kivatharper
Facebook: https://www.facebook.com/kiva.t.harper/about

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Download our new Crunchy Allergist’s Anti-inflammatory Library to learn more about Kara's Favorite Reads: https://www.drkarawada.com/anti-inflammatory-library

Join Dr. Kara Wada and Author Whitney Lane Ward on this episode of the Crunchy Allergist Podcast.

Listen as they talk more about the role of the physician and patient communication and about hope for people with illnesses to persevere and scale the mountains they face.

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About Whitney

Whitney Lane Ward is a public speaker and author who seeks to encourage her audience to overcome their circumstances. As someone who has a disability, she wishes to give hope to others with illnesses hope so they will persevere and scale the mountains they face.

Read more about her story here: 
https://www.igliving.com/magazine/articles/IGL_2018-10_AR_Let's-Talk-Whitney-Ward.pdf

Connect with Whitney

YouTube Channel: Mountain Climbers URL: https://www.youtube.com/c/MountainClimbers_WhitneyWard
Instagram: @writergirl0801
Facebook: @whitneylaneward
Website: https://whitneylaneward.com/
Speaking Page: https://whitneylaneward.weebly.com/

Get Whitney’s Books

And They Came with Haste: https://a.co/d/eAgXfUK
MORE Than My Mountains: https://a.co/d/dSNtIwJ
More than Your Mountains: https://a.co/d/1qZzhaT

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Download our new Crunchy Allergist’s Anti-inflammatory Library to learn more about Kara's Favorite Reads: https://www.drkarawada.com/anti-inflammatory-library

This talk was presented by Dr. Kara Wada at the Annual Physician's Coaching Summit and was re-recorded to share this empowering message with the Crunchy Allergist community. 

Listen as Dr. Kara Wada talks about invisible illness, medical gaslighting, and the role that coaching plays in the lives of patients, physicians, and healthcare professionals. 

About Dr. Kara Wada

Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

Connect with Dr. Wada

Website: www.drkarawada.com
Instagram: @crunchyallergist
Facebook: @crunchyallergist
Twitter: @crunchyallergy

JOIN THE TEDx LAUNCH TEAM

Click Here: https://www.drkarawada.com/tedx-talk-launch

Join Dr. Kara Wada and Author Donna Jackson-Nakazawa on this special episode of the Crunchy Allergist Podcast. This episode was recorded from the 1st Every Crunchy Allergist Book Club Event that took place last October 6th, 2022.

Listen as they dig into the topic of raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive.

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She is an award-winning journalist and internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion. Her mission is to translate emerging science in ways that help those with chronic conditions find healing.

Connect with Donna:

Twitter: @DonnaJackNak

Instagram: @DonnaJacksonNakazawa

Facebook: @donnajacksonnakazawaauthor

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Download our new Crunchy Allergist’s Anti-inflammatory Library to learn more about Kara's Favorite Reads, Click Here.

 Join Dr. Kara and Dr. Diane as they talk about the role of being more conscientious about what we put in and on our bodies, especially around our eyes.  This is especially important if you deal with eye allergies or dry eye!! 

This episode is jam-packed with pearls of wisdom from Dr. Diane. If you find it helpful, please take 2 minutes to leave a 5-star review on Apple podcasts. Your reviews help increase the visibility and share these important messages with others. Thank you!

About Dr. Diane Hilal-Campo
A board-certified General Ophthalmologist in private practice in NJ and the creator of the first Ophthalmologist formulated eye makeup line, Twenty/ Twenty Beauty. The line focuses on products that are more healthful for the ocular surface because of more healthful ingredients, better product design, and a focus on hygiene.

CONNECT WITH DR. DIANE

INSTAGRAM: @drdianehilalcampo, @trytwentytwenty
WEBSITE: www.trytwentytwenty.com

Use the Coupon Code to save 20% on your 1st order "crunchyallergist"*

*a small commission is earned to help support the production of the podcast and other free offerings from Dr. Kara Wada 

Subscribe to our Newsletter at www.drkarawada.com.
Learn about all things allergy, autoimmunity, and anti-inflammatory living.

One of the real big pillars of anti-inflammatory living is making sure that our bodies have ample time and space and energy to recharge our batteries. The main way we do that is through the gift of sleep.

Dr. Kara met Dr. Bhopal through Aila Health‘s Autoimmune Warrior Conference where she delivered an AWESOME talk on sleep.

Join me and Dr. Nishi Bhopal as we talk about the importance of sleep to our overall well-being and then hop over to the FREE Aila Health App to watch her talk from the conference too.

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About Dr. Nishi Bhopal

Dr. Bhopal is board certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine, and is the founder of Pacific Integrative Psychiatry, serving patients across California.

She brings various disciplines into her practice to offer a comprehensive approach to mental health, including nutrition, mindset coaching, psychotherapy, yoga and meditation, and Ayurveda.

She also has a YouTube channel for clinicians where she shares holistic strategies to optimize sleep and mental health.

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CONNECT WITH DR. BHOPAL

LinkedIn: https://linkedin.com/in/nishibhopal
Instagram: @pacificintegrativepsych @intrabalance
YouTube: https://youtube.com/c/intrabalance

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If you're committed to optimizing your sleep health this year, Dr. Bhopal is inviting you to join her FREE MASTERCLASS

Get Your Best Sleep!
3 Mistakes That are Ruining Your Slumber (And what to do about them)

Reserve Your Seat Here: https://members.intrabalance.com/sleepmasterclass

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For people who are wired and tired, or bedtime procrastinators who just don't have enough hours in the day...

The Holistic Sleep Reset by IntraBalance

Learn how to Uplevel your sleep, naturally.  Click Here: intrabalance.com/enroll

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To learn more about All things Allergy, Autoimmunity, and Anti-inflammatory Living.

Subscribe to our Newsletter: www.drkarawada.com

Isabelle Amigues, MD, is a physician scientist with a speciality in rheumatology. She has trained both in Paris, France as well as Columbia University, in New York City. She is based in Denver, CO. She is the author of multiple book chapters and scientific articles in rheumatology.

At age 40, in the midst of an existential crisis, she was diagnosed with stage IV metastatic breast cancer. A timely meeting with a non-traditionally trained practitioner taught her a different approach to disease. She experienced the power of meditation, visualization, energy healing and love. Her journey through cancer inspired her to learn more about these alternative methods, and now that she has studied many of them she has integrated them into her own practice of medicine.

She has her own podcast called UnabridgedMD available on all the usual podcast platforms and youtube.

Her website is www.UnabridgedMD.com

She can be found on Twitter at @unabridgedMD or Facebook and Instagram at UnabridgedMD.

The changes our bodies go through as mama’s and an awesome solution

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Lena Shahbandar is a physician specializing in Physical Medicine and Rehabilitation (physiatry–pronounced: fiz-eye-a-tree).

A graduate of Northwestern University for undergraduate and medical school, she practices outpatient musculoskeletal medicine with a particular area of interest in women’s musculoskeletal health and pain in pregnancy.

In treating these patients and through the experiences she had herself as a mother, she discovered the need for a solution that allows mothers to safely transport their babies without compromising their physical comfort. She spent many years pouring her medical expertise and knowledge into a scientific solution: a baby carrier that lets people easily move their babies from the car seat, or anywhere, to babywearing, and lead a full life without pain. This solution led to the creation of Nessl and the Nessl Baby Carrier.

When not working, Lena loves to spend time with her husband and three children, and to play tennis, ski and hike.

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CONNECT WITH DR. LENA

Instagram: @nesslbaby

Facebook: @nesslbaby

Pinterest: @nesslbaby

Website: www.nessl.com

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Watch this episode on YouTube: https://youtu.be/3am4lsXYqBU