Becoming Regulated

By Tunisha Renee

Tunisha Renee helps moms close the gap between how they want to react and what they actually do. Because your patterns aren't your personality.

... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Becoming Regulated:

How many episodes does Becoming Regulated have?

The podcast currently has 64 episodes available.

Becoming Regulated episodes:

March 22, 2026 How to Study the Bible as a Beginner
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to know how you could be unintentionally pushing your teen away?
https://tunisharenee.com
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
...more
12min
March 14, 2026 "You Can't Pour From an Empty Cup" is a Lie
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to know how you could be unintentionally pushing your teen away?
https://tunisharenee.com
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
...more
12min
March 09, 2026 How to Be a Soft Mom (Without Losing Your Authority)
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
...more
14min
February 25, 2026 How to Stop People From Taking Advantage of You
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
...more
11min
February 14, 2026 If Setting Boundaries Makes You Feel Mean... Listen to This
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
...more
10min
February 14, 2026 Feminine AF — The Evolution of This Show
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
...more
6min
January 30, 2026 How to Know What You Need in Life?
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
...more
21min
January 23, 2026 Why You Struggle to Put Yourself First
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
...more
20min
January 16, 2026 Stop Trying to Find Yourself
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
...more
7min
January 10, 2026 Listen In While I Set Boundaries With My Young Adult Son
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
...more
14min

FAQs about Becoming Regulated:

How many episodes does Becoming Regulated have?

The podcast currently has 64 episodes available.